Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 19:25 | 112th · 7th on team | — | +0.076 | SR CSR |
| 2008-10-18 | Georgetown Prep | 5000m | 15:40.4 | 5th · 1st on team | 138.7 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 16:18 | 15th · 1st on team | 131.0 | -0.011 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 16:45 | 17th · 1st on team | 129.8 | +0.002 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 17:53 | 37th · 1st on team | 124.0 | +0.076 | ★PR ★CR SR CSR |
| 2007-11-01 | Fort Washington Park | 5000m | 17:21.2 | 2nd · 2nd on team | 123.0 | -0.008 | ★CR CSR |
| 2007-10-20 | Georgetown Prep | 5000m | 17:03.7 | 3rd · 1st on team | 128.8 | +0.023 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 20:48.7 | 141st · 6th on team | — | +0.076 | PR CR SR CSR |
| 2006-11-02 | Fort Washington Park | 5000m | 19:19 | 14th · 7th on team | 111.9 | -0.008 | CR CSR |
| 2006-09-30 | Maymont Park | 5000m | 18:23.9 | 88th · 4th on team | 119.2 | +0.002 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | 4A South Regional | 3200m | 10:21.1 | 1st · 1st on team | 116.0 | -0.048 | |
| 2009-05-16 | 4A South Regional | 800m | 2:19 | 24th · 3rd on team | 106.1 | -0.048 | |
| 2009-05-16 | 4A South Regional | 1600m | 4:34.9 | 1st · 1st on team | 120.8 | -0.048 | |
| 2009-05-09 | Race results → | 1600m | 4:29.9 | 1st · 1st on team | — | — | |
| 2009-05-09 | Race results → | 3200m | 9:59.3 | 1st · 1st on team | — | — | |
| 2009-05-09 | Race results → | 800m | 2:07.7 | 15th · 3rd on team | — | — | |
| 2009-04-18 | Meade Stampede Invitational | 800m | 2:06.8 | 14th · 1st on team | 118.6 | -0.028 | |
| 2009-04-11 | Race results → | 3200m | 9:30.81 | 4th · 1st on team | — | — | ★PR SR |
| 2009-03-21 | Morgan State Invitational | 800m | 2:04.91 | 4th · 1st on team | 118.2 | -0.045 | ★PR SR |
| 2009-02-17 | Maryland 4A Indoor State Championships | 3200m | 9:48.83 | 3rd · 1st on team | 123.6 | -0.045 | |
| 2009-02-10 | Race results → | 3200m | 9:47.8 | 1st · 1st on team | — | — | SR |
| 2009-01-23 | Race results → | 1600m | 4:42.55 | 25th · 1st on team | — | — | |
| 2009-01-15 | Prince George's County Championships | 1600m | 4:27.1 | 1st · 1st on team | 125.9 | -0.045 | ★PR SR RSR |
| 2009-01-15 | Prince George's County Championships | 3200m | 9:50.8 | 1st · 1st on team | 123.2 | -0.045 | SR |
| 2009-01-10 | Meet results → | Men's 1600 Meters | 4:30.55 | 5th · 1st on team | — | — | ★PR SR |
| 2008-12-27 | Friends of Indoor Track Invitational | 1600m | 4:34.14 | 6th · 1st on team | 122.9 | -0.045 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Maryland 4A State Championships | 1600m | 4:39.26 | 12th · 1st on team | 119.0 | -0.045 | |
| 2008-05-24 | Maryland 4A State Championships | 3200m | 9:34.87 | 5th · 1st on team | 125.5 | -0.045 | PR SR RSR |
| 2008-05-10 | PCGPS Championship | 1600m | 4:32.6 | 1st · 1st on team | 122.1 | -0.048 | PR SR |
| 2008-05-10 | PCGPS Championship | 3200m | 9:44.5 | 1st · 1st on team | 122.9 | -0.048 | PR SR |
| 2008-02-19 | Maryland State Championship | 3200m | 9:51.83 | 3rd · 1st on team | 123.3 | -0.045 | PR SR RSR |
| 2008-01-12 | Meet results → | Men's 1600 Meters | 4:54.44 | 45th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-25 | MPSSAA State Meet - Day 2 | 3200m | 10:24.54 | 12th · 1st on team | 116.2 | -0.045 | RSR |
| 2007-05-19 | Race results → | 3200m | 10:13.2 | 1st · 1st on team | — | — | PR SR |
| 2007-05-19 | Race results → | 1600m | 4:42.7 | 6th · 3rd on team | — | — | PR SR |
| 2007-05-12 | Race results → | 3200m | 10:20.2 | 1st · 1st on team | — | — | PR SR |
| 2007-05-12 | Race results → | 1600m | 4:44.09 | 4th · 3rd on team | — | — | PR SR |
| 2007-02-22 | Race results → | 3200m | 10:22.29 | 13th · 2nd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Nike Spring Invitational | 800m | 2:20.04 | 13th · 3rd on team | 106.3 | -0.037 | PR R SR RSR |
| 2006-04-22 | Jaguar Invitational | 1500m | 4:52.91 | 23rd · 1st on team | 104.2 | -0.054 | ★PR R SR RSR |
| 2006-03-25 | Race results → | 3200m | 11:42.59 | 72nd · 1st on team | — | — | PR SR |
| 2006-03-25 | Race results → | 1600m | 5:37.85 | 39th · 2nd on team | — | — | PR SR |