Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 20:40 | 14th · 1st on team | 126.2 | +0.101 | SR CSR |
| 2010-11-04 | Fort Washington Park | 5000m | 19:47 | 1st · 1st on team | 133.8 | +0.053 | RSR |
| 2010-10-20 | Fort Washington Park | 5000m | 19:24 | 1st · 1st on team | 132.6 | +0.053 | ★CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 18:51 | 33rd · 1st on team | 132.8 | +0.003 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 20:53 | 7th · 1st on team | 126.1 | +0.101 | SR CSR |
| 2009-11-05 | Fort Washington Park | 4800m | 20:06 | 1st · 1st on team | 126.7 | +0.070 | ★PR ★CR SR CSR |
| 2009-10-21 | Fort Washington Park | 5000m | 19:31 | 1st · 1st on team | 135.6 | +0.053 | CR CSR RSR |
| 2009-10-17 | Georgetown Prep | 5000m | 21:39 | 11th · 1st on team | 121.6 | +0.049 | CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:37 | 4th · 1st on team | 135.3 | +0.013 | ★PR ★CR SR CSR RSR |
| 2009-09-26 | Maymont Park | 5000m | 19:31 | 1st · 1st on team | 130.9 | +0.038 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 20:00 | 4th · 2nd on team | 131.4 | +0.101 | ★PR ★CR SR CSR |
| 2008-10-30 | Fort Washington Park | 5000m | 19:38 | 2nd · 2nd on team | 133.0 | +0.053 | CR CSR |
| 2008-10-18 | Georgetown Prep | 5000m | 18:42.1 | 3rd · 2nd on team | 138.1 | +0.049 | PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:12 | 13th · 2nd on team | 132.6 | +0.013 | PR CR SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 19:50 | 22nd · 2nd on team | 131.7 | +0.038 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 20:44 | 26th · 3rd on team | 126.5 | +0.101 | PR CR SR CSR |
| 2007-11-01 | Fort Washington Park | 5000m | 20:14.3 | 1st · 1st on team | 129.7 | +0.053 | PR CR R SR CSR RSR |
| 2007-11-01 | Veteran's Park | 5000m | 19:44.9 | 15th · 3rd on team | 131.9 | +0.045 | PR ★CR R SR CSR RSR |
| 2007-10-20 | Georgetown Prep | 5000m | 20:35.2 | 22nd · 6th on team | 126.8 | +0.049 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | Maryland 4A State Track & Field Championships | 800m | 2:17.29 | 3rd · 1st on team | 131.2 | -0.045 | |
| 2011-05-28 | Maryland 4A State Track & Field Championships | 1600m | 5:14.82 | 9th · 1st on team | 129.0 | -0.045 | |
| 2011-05-21 | 4A South Regional Championships | 800m | 2:15.44 | 1st · 1st on team | 132.2 | -0.048 | SR |
| 2011-05-21 | 4A South Regional Championships | 1600m | 5:13.42 | 1st · 1st on team | 128.6 | -0.048 | |
| 2011-04-09 | Waldorf Track Classic | 800m | 2:16.97 | 1st · 1st on team | 132.8 | -0.036 | SR |
| 2011-04-02 | Crimson Tide Invitational | 1600m | 5:14.91 | 2nd · 1st on team | 128.5 | -0.045 | |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 800m | 2:23.06 | 3rd · 1st on team | 127.4 | -0.045 | |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 1600m | 5:02.13 | 1st · 1st on team | 135.6 | -0.045 | SR RSR |
| 2011-02-09 | 4A East Regional Championship | 1600m | 5:21.7 | 1st · 1st on team | 127.3 | -0.045 | SR |
| 2011-02-09 | 4A East Regional Championship | 800m | 2:20.34 | 1st · 1st on team | 129.9 | -0.045 | SR |
| 2011-01-29 | Virginia Tech HS Invitational | 1000m | 2:59.12 | 4th · 1st on team | 131.0 | -0.042 | SR |
| 2011-01-08 | Montgomery Invitational | 1mile | 5:09.46 | 3rd · 1st on team | 133.2 | -0.045 | SR RSR |
| 2011-01-08 | Montgomery Invitational | 800m | 2:24.71 | 4th · 1st on team | 126.0 | -0.045 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals Outdoors | 800m | 2:14.33 | 3rd · 1st on team | 133.1 | -0.046 | SR |
| 2010-05-29 | MPSSAA State Track & Field Championships | 800m | 2:19.89 | 10th · 1st on team | 127.6 | -0.045 | |
| 2010-05-29 | MPSSAA State Track & Field Championships | 1600m | 5:06.85 | 3rd · 1st on team | 130.9 | -0.045 | |
| 2010-05-21 | Maryland 4A South Region Meet | 1600m | 5:26 | 1st · 1st on team | 123.5 | -0.048 | |
| 2010-05-21 | Maryland 4A South Region Meet | 800m | 2:21.65 | 4th · 1st on team | 126.2 | -0.048 | |
| 2010-04-03 | Crimson Tide Classic Invitational | 1600m | 5:02.89 | 2nd · 1st on team | 133.2 | -0.045 | SR RSR |
| 2010-03-14 | Nike Indoor Nationals | 800m | 2:16.26 | 13th · 1st on team | 131.5 | -0.049 | SR |
| 2010-01-14 | Race results → | 1600m | 5:31.1 | 1st · 1st on team | — | — | SR |
| 2010-01-14 | Race results → | 3200m | 11:38.2 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-01-09 | Montgomery Invitational | 1mile | 5:10.68 | 5th · 1st on team | 132.3 | -0.045 | SR RSR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 1000m | 3:02.17 | 2nd · 1st on team | 129.4 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 800m | 2:17.21 | 1st · 1st on team | 131.0 | -0.045 | |
| 2009-05-23 | MPSSAA State Championships | 1600m | 5:00.48 | 1st · 1st on team | 134.9 | -0.045 | ★PR SR RSR |
| 2009-05-16 | 4A South Regional | 1600m | 5:31.1 | 1st · 1st on team | 121.8 | -0.048 | |
| 2009-05-16 | 4A South Regional | 800m | 2:13.6 | 1st · 1st on team | 134.0 | -0.048 | RSR |
| 2009-05-09 | Race results → | 400m | 59.3 | 8th · 3rd on team | — | — | ★PR SR |
| 2009-04-18 | Meade Stampede Invitational | 1600m | 5:16.97 | 2nd · 1st on team | 129.9 | -0.028 | |
| 2009-04-11 | Race results → | 800m | 2:12.47 | 6th · 1st on team | — | — | ★PR SR |
| 2009-02-17 | Maryland 4A Indoor State Championships | 800m | 2:18.66 | 1st · 1st on team | 131.1 | -0.045 | |
| 2009-02-17 | Maryland 4A Indoor State Championships | 1600m | 5:06.42 | 1st · 1st on team | 133.4 | -0.045 | SR RSR |
| 2009-02-10 | Race results → | 800m | 2:14.9 | 1st · 1st on team | — | — | PR SR |
| 2009-02-10 | Race results → | 1600m | 5:34.1 | 1st · 1st on team | — | — | SR |
| 2009-01-23 | Race results → | 1mile | 5:08.5 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-01-23 | Race results → | 1000m | 2:54.39 | 1st · 1st on team | — | — | ★PR SR |
| 2009-01-15 | Prince George's County Championships | 800m | 2:20 | 2nd · 1st on team | 129.8 | -0.045 | SR |
| 2009-01-10 | Meet results → | Women's Mile | 5:11.5 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-12-27 | Friends of Indoor Track Invitational | 1000m | 2:58.35 | 1st · 1st on team | 132.2 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Maryland 4A State Championships | 800m | 2:15.44 | 5th · 3rd on team | 132.1 | -0.045 | PR SR |
| 2008-05-10 | PCGPS Championship | 1600m | 5:18.7 | 1st · 1st on team | 126.7 | -0.048 | |
| 2008-02-19 | Maryland State Championship | 1600m | 5:06.01 | 1st · 1st on team | 133.6 | -0.045 | PR R SR RSR |
| 2008-01-12 | Meet results → | Women's Mile | 5:16.36 | 5th · 1st on team | — | — | PR SR |