Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 17:56 | 43rd · 6th on team | 123.7 | +0.076 | ★PR ★CR SR CSR |
| 2007-11-01 | Watkins Mill HS | 5000m | 17:54 | 24th · 3rd on team | 125.6 | +0.047 | ★CR CSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 17:38.3 | 53rd · 6th on team | 121.9 | -0.001 | ★CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 16:52 | 8th · 2nd on team | 125.5 | -0.011 | ★PR ★CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:03 | 95th · 3rd on team | 116.8 | -0.069 | PR ★CR SR CSR |
| 2007-09-25 | Northwest High School | 5000m | 19:10 | 17th · 5th on team | 117.0 | +0.029 | ★CR CSR |
| 2007-09-19 | Walt Whitman HS | 5000m | 17:57 | 3rd · 1st on team | 127.2 | +0.067 | ★CR ★R CSR RSR |
| 2007-09-14 | Sherwood High School | 5000m | 17:58.4 | 13th · 4th on team | 123.7 | +0.041 | ★CR CSR RSR |
| 2007-09-08 | Mount Saint Mary's University | 5000m | 17:51.9 | 22nd · 3rd on team | 115.4 | -0.053 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 18:15.4 | 39th · 1st on team | 123.8 | +0.076 | PR CR SR CSR |
| 2006-11-02 | Watkins Mill HS | 5000m | 18:04.7 | 36th · 4th on team | 126.0 | +0.047 | CR R CSR RSR |
| 2006-10-21 | Gaithersburg HS | 5000m | 17:52.9 | 63rd · 5th on team | 121.0 | -0.001 | CR CSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 17:13 | 24th · 2nd on team | 124.8 | -0.011 | PR CR R SR CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:15 | 108th · 2nd on team | 117.6 | -0.069 | PR CR SR CSR |
| 2006-09-13 | Smokey Glen Farm | 5000m | 19:06.9 | 12th · 4th on team | 121.0 | +0.072 | ★CR CSR RSR |
| 2006-09-09 | Mount Saint Mary's University | 5000m | 18:25.4 | 45th · 3rd on team | 112.0 | -0.053 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-03 | Watkins Mill HS | 5000m | 18:43.2 | 43rd · 4th on team | 121.5 | +0.047 | CR R CSR RSR |
| 2005-10-22 | Gaithersburg HS | 5000m | 17:58 | 45th · 4th on team | 119.9 | -0.001 | CR R CSR RSR |
| 2005-10-08 | Kemptown Elementary School | 5000m | 18:40.3 | 58th · 5th on team | 118.0 | +0.000 | ★CR R CSR RSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:51 | 108th · 4th on team | 113.7 | -0.069 | PR CR SR CSR |
| 2005-09-17 | Hereford HS | 4828m | 19:19 | 47th · 4th on team | 116.8 | +0.076 | PR CR R SR CSR RSR |
| 2005-09-10 | Mount Saint Mary's University | 5000m | 18:22 | 73rd · 6th on team | 112.5 | -0.053 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Maryland 4A State Championships | 300mh | 42.21 | 12th · 1st on team | — | -0.045 | |
| 2008-05-15 | 4A West Regional Championships Day 2 | 300mh | 41.88 | 4th · 1st on team | — | -0.023 | |
| 2008-05-07 | Montgomery County Championships | 300mh | 41.74 | 6th · 1st on team | — | -0.020 | |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 300mh | 41.65 | 2nd · 1st on team | — | -0.019 | |
| 2008-04-05 | Race results → | 300mh | 41.54 | 4th · 1st on team | — | — | ★PR SR |
| 2008-01-22 | Race results → | 1600m | 4:47.72 | 11th · 1st on team | — | — | SR |
| 2008-01-12 | Meet results → | Men's 800 Meters | 2:06.67 | 20th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-16 | 4A West Regional Championships Day 1 | 3200m | 10:40.65 | 14th · 2nd on team | 115.7 | -0.023 | |
| 2007-05-09 | Montgomery County B Meet | 1600m | 4:42.31 | 1st · 1st on team | 120.8 | -0.019 | ★PR SR RSR |
| 2007-05-09 | Montgomery County B Meet | 800m | 2:08.88 | 5th · 1st on team | 117.7 | -0.019 | ★PR SR |
| 2007-05-09 | Montgomery County B Meet | 3200m | 10:41.73 | 4th · 1st on team | 115.9 | -0.019 | |
| 2007-05-04 | Katie Jenkins Invitational | 1600m | 4:58.5 | 19th · 2nd on team | 114.0 | -0.021 | PR SR |
| 2007-04-28 | Charger Track Classic | 300mh | 44.07 | 21st · 2nd on team | — | -0.040 | SR |
| 2007-04-28 | Charger Track Classic | 3200m | 10:34.66 | 21st · 2nd on team | 114.4 | -0.040 | |
| 2007-04-21 | Hawks Invitational | 3200m | 10:24.85 | 8th · 1st on team | 117.7 | -0.032 | ★PR SR RSR |
| 2007-04-11 | Gaithersburg & Northwest vs. Whitman | 3200m | 10:42.3 | 5th · 1st on team | 115.3 | -0.019 | PR SR |
| 2007-03-29 | Northwest at Quince Orchard | 3200m | 10:50.4 | 5th · 2nd on team | 114.1 | -0.020 | PR SR |
| 2007-02-20 | MPSSAA 3A/4A West Regional | 800m | 2:10.94 | 17th · 2nd on team | 114.2 | -0.045 | |
| 2007-01-22 | Montgomery County Championships | 800m | 2:08.96 | 17th · 2nd on team | 116.0 | -0.032 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | 4A West Regional Meet | 300mh | 43.41 | 11th · 1st on team | — | -0.020 | |
| 2006-05-12 | Race results → | 300mh | 44.04 | 13th · 1st on team | — | — | |
| 2006-05-06 | Katie Jenkins Invitational | 300mh | 43.14 | 3rd · 1st on team | — | -0.022 | PR SR |
| 2006-04-29 | Cassel's XBC Charger Track Classic | 300mh | 43.2 | 7th · 2nd on team | — | -0.040 | PR SR |
| 2006-01-23 | Montgomery County Championships | 500m | 1:14.33 | 19th · 2nd on team | — | -0.045 | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-02-14 | Race results → | 500m | 1:14.7 | 24th · 2nd on team | — | — | PR SR |