Racecast

Kathy Aherne

Northwest (MD) · 12 · MD D4AMONTGOMERY4A · Compare head to head

Athlete rating 130.0 2008 TF season
Best race 139.5 XC
Races 52
Seasons 5 2004 — 2008

RankedNation #1046·MD #26·MD D4A #19·Team #3 ?

Training paces & VO2max → critical speed 7:09/mi, fitted from 12 races in 2007

Cross Country

2007 XC 132.0

Northwest (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Hereford HS 4828m 20:13 18th · 2nd on team 134.0 +0.076 ★PR ★CR SR CSR
2007-11-01 Watkins Mill HS 5000m 19:43 6th · 2nd on team 139.2 +0.047 ★CR CSR RSR
2007-10-20 Gaithersburg HS 5000m 19:53 20th · 3rd on team 132.0 -0.001 CSR
2007-10-13 Bull Run Regional Park 5000m 19:42 45th · 4th on team 131.1 -0.011 SR CSR
2007-09-19 Walt Whitman HS 5000m 20:58 7th · 4th on team 132.8 +0.067 ★CR CSR RSR
2007-09-14 Sherwood High School 5000m 20:48.5 6th · 1st on team 130.3 +0.041 ★CR CSR RSR
2007-09-08 Mount Saint Mary's University 5000m 20:12 3rd · 1st on team 124.5 -0.053 ★CR SR CSR RSR

2006 XC 134.9

Northwest (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Hereford HS 4828m 20:21.4 11th · 2nd on team 135.6 +0.076 PR CR SR CSR
2006-11-02 Watkins Mill HS 5000m 19:55.8 7th · 2nd on team 139.5 +0.047 CR ★R CSR RSR
2006-10-21 Gaithersburg HS 5000m 18:58.6 6th · 2nd on team 139.1 -0.001 ★CR R CSR RSR
2006-10-14 Bull Run Regional Park 5000m 18:54 9th · 2nd on team 138.7 -0.011 ★CR R CSR RSR
2006-09-29 Lehigh University - Murray H. Goodman Campus 5000m 18:47 8th · 2nd on team 131.8 -0.069 ★PR ★CR SR CSR
2006-09-13 Smokey Glen Farm 5000m 20:42.7 3rd · 2nd on team 136.2 +0.072 ★CR R CSR RSR
2006-09-09 Mount Saint Mary's University 5000m 20:25.3 7th · 2nd on team 123.2 -0.053 CR SR CSR RSR

2005 XC 125.7

Northwest (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Hereford HS 4828m 22:43.5 77th · 7th on team 120.3 +0.076
2005-10-22 Gaithersburg HS 5000m 20:14 11th · 4th on team 130.1 -0.001 CR CSR
2005-10-12 Gaithersburg HS 5000m 20:41 4th · 4th on team 127.7 -0.001 CR CSR
2005-10-08 Kemptown Elementary School 5000m 20:21 11th · 4th on team 132.2 +0.000 ★CR R CSR RSR
2005-10-01 Lehigh University - Murray H. Goodman Campus 5000m 20:00 43rd · 4th on team 124.0 -0.069 PR CR SR CSR
2005-09-17 Hereford HS 4828m 22:07 20th · 4th on team 124.7 +0.076 PR CR R SR CSR RSR
2005-09-10 Mount Saint Mary's University 5000m 20:52.8 19th · 5th on team 120.9 -0.053 PR CR R SR CSR RSR

2004 XC 118.8

Northwest (MD) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-09 Bull Run Regional Park 5000m 22:08 21st · 1st on team 118.8 -0.011 PR CR R SR CSR RSR

Track & Field

2008 TF 128.6

Northwest (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-24 Maryland 4A State Championships 1600m 5:13.7 7th · 1st on team 128.5 -0.045 SR
2008-05-15 4A West Regional Championships Day 2 1600m 5:15.03 3rd · 1st on team 131.1 -0.023 SR RSR
2008-05-07 Montgomery County Championships 1600m 5:20.92 4th · 1st on team 129.8 -0.020 SR RSR
2008-04-08 Northwest & Watkins Mill vs. Whitman 1600m 5:27.45 4th · 2nd on team 126.7 -0.019 SR
2008-04-05 Race results → 1mile 5:32.1 3rd · 2nd on team — — SR
2008-02-19 Maryland State Championship 3200m 11:37.71 7th · 1st on team 127.2 -0.045 ★PR SR RSR
2008-01-22 Race results → 3200m 11:52.17 5th · 1st on team — — PR SR
2008-01-12 Meet results → Women's 3200 Meters 11:46.37 8th · 1st on team — — ★PR SR

2007 TF 126.7

Northwest (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-26 Race results → 1600m 5:19.4 12th · 1st on team — —
2007-05-26 Race results → 800m 2:18.4 8th · 1st on team — —
2007-05-17 4A West Regional Championships Day 2 1600m 5:09.91 4th · 1st on team 132.4 -0.023 ★PR SR
2007-05-17 4A West Regional Championships Day 2 800m 2:19.82 5th · 1st on team 130.0 -0.023
2007-05-10 Montgomery County Championship 800m 2:17.42 3rd · 1st on team 133.3 -0.020 ★PR SR RSR
2007-05-04 Katie Jenkins Invitational 1600m 5:16.2 3rd · 1st on team 130.6 -0.021 PR SR RSR
2007-04-28 Charger Track Classic 800m 2:19.9 3rd · 1st on team 128.4 -0.040 SR
2007-04-21 Hawks Invitational 800m 2:23.74 3rd · 1st on team 125.5 -0.032
2007-04-21 Hawks Invitational 1600m 5:29.52 4th · 1st on team 124.0 -0.032 PR SR
2007-03-29 Northwest at Quince Orchard 800m 2:27.7 1st · 1st on team 123.2 -0.020
2007-03-29 Northwest at Quince Orchard 1600m 5:40.3 2nd · 1st on team 121.1 -0.020
2007-03-24 Quince Orchard Cougar Relays 1mile 5:20.8 3rd · 1st on team 129.2 -0.020 ★PR SR RSR
2007-02-22 Race results → 800m 2:20.9 5th · 1st on team — — SR
2007-02-20 MPSSAA 3A/4A West Regional 800m 2:22.45 6th · 1st on team 126.8 -0.045
2007-01-22 Montgomery County Championships 800m 2:21.58 5th · 1st on team 127.6 -0.032 SR RSR
2007-01-13 Montgomery Invitational 800m 2:32.87 28th · 2nd on team 118.2 -0.045 SR RSR
2007-01-13 Montgomery Invitational 1600m 5:30.13 14th · 1st on team 123.4 -0.045 PR SR RSR

2006 TF 129.0

Northwest (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-27 MPSAA Championships 800m 2:18.69 3rd · 1st on team 128.4 -0.045
2006-05-20 4A West Regional Meet 800m 2:18.79 3rd · 1st on team 131.6 -0.020 RSR
2006-05-12 Race results → 800m 2:17.6 2nd · 1st on team — — PR SR
2006-05-06 Katie Jenkins Invitational 800m 2:22.3 2nd · 1st on team 128.4 -0.022 RSR
2006-04-29 Cassel's XBC Charger Track Classic 800m 2:20.2 2nd · 1st on team 127.6 -0.040 PR SR RSR