Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 20:40 | 25th · 3rd on team | 126.9 | +0.101 | SR CSR |
| 2007-11-01 | Watkins Mill HS | 5000m | 20:35 | 16th · 3rd on team | 128.5 | +0.065 | CSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 19:15.4 | 9th · 2nd on team | 131.2 | +0.009 | ★CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 19:10 | 24th · 2nd on team | 131.5 | +0.013 | ★PR ★CR SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:41 | 26th · 2nd on team | 125.5 | -0.007 | SR CSR |
| 2007-09-25 | Northwest High School | 5000m | 21:35 | 7th · 3rd on team | 123.7 | +0.057 | ★CR CSR |
| 2007-09-19 | Walt Whitman HS | 5000m | 20:49 | 6th · 3rd on team | 127.9 | +0.076 | ★CR CSR RSR |
| 2007-09-14 | Sherwood High School | 5000m | 21:12 | 11th · 5th on team | 123.1 | +0.055 | ★CR CSR |
| 2007-09-08 | Mount Saint Mary's University | 5000m | 20:42.9 | 9th · 4th on team | 124.5 | +0.019 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 21:01.2 | 23rd · 3rd on team | 127.1 | +0.101 | SR CSR |
| 2006-11-02 | Watkins Mill HS | 5000m | 20:28.7 | 14th · 3rd on team | 130.8 | +0.065 | CSR |
| 2006-10-21 | Gaithersburg HS | 5000m | 19:34 | 8th · 3rd on team | 129.9 | +0.009 | CR CSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 19:16 | 17th · 3rd on team | 132.8 | +0.013 | PR CR ★R SR CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:25 | 26th · 3rd on team | 129.6 | -0.007 | PR ★CR SR CSR RSR |
| 2006-09-13 | Smokey Glen Farm | 5000m | 21:03.7 | 4th · 3rd on team | 128.5 | +0.087 | ★CR CSR RSR |
| 2006-09-09 | Mount Saint Mary's University | 5000m | 20:57.3 | 12th · 3rd on team | 123.2 | +0.019 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Hereford HS | 4828m | 20:18.8 | 14th · 2nd on team | 130.2 | +0.101 | ★PR ★CR SR CSR |
| 2005-11-03 | Watkins Mill HS | 5000m | 20:23 | 9th · 3rd on team | 131.3 | +0.065 | ★CR R CSR RSR |
| 2005-10-22 | Gaithersburg HS | 5000m | 19:37 | 8th · 2nd on team | 129.2 | +0.009 | PR CR SR CSR |
| 2005-10-12 | Gaithersburg HS | 5000m | 20:10 | 3rd · 3rd on team | 126.1 | +0.009 | CR CSR |
| 2005-10-08 | Kemptown Elementary School | 5000m | 20:12.9 | 9th · 3rd on team | 130.0 | +0.025 | ★CR R CSR RSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:40 | 26th · 2nd on team | 128.1 | -0.007 | PR CR SR CSR RSR |
| 2005-09-17 | Hereford HS | 4828m | 21:38 | 15th · 3rd on team | 123.5 | +0.101 | PR CR SR CSR |
| 2005-09-10 | Mount Saint Mary's University | 5000m | 20:42.5 | 14th · 3rd on team | 125.0 | +0.019 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Hereford HS | 4828m | 22:06 | 30th · 3rd on team | 121.7 | +0.101 | PR CR SR CSR |
| 2004-11-04 | Rockville Civic Center | 5000m | 20:48.2 | 6th · 2nd on team | 128.3 | +0.056 | ★CR R CSR RSR |
| 2004-10-16 | Georgetown Prep | 5000m | 21:13.2 | 57th · 3rd on team | 125.2 | +0.049 | ★CR CSR |
| 2004-10-09 | Bull Run Regional Park | 5000m | 20:26 | 53rd · 3rd on team | 125.7 | +0.013 | PR CR R SR CSR RSR |
| 2004-09-23 | Gaithersburg HS | 5000m | 20:56.7 | 30th · 7th on team | 123.6 | +0.009 | PR CR R SR CSR RSR |
| 2004-09-18 | Hereford HS | 5000m | 23:31 | 51st · 4th on team | 116.9 | +0.072 | PR ★CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | 4A West Regional Championships Day 2 | 400m | 1:02.79 | 12th · 1st on team | — | -0.023 | |
| 2008-05-07 | Montgomery County Championships | 400m | 1:02.75 | 14th · 1st on team | — | -0.020 | |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 400m | 1:02.63 | 1st · 1st on team | — | -0.019 | ★PR SR |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 800m | 2:32.6 | 3rd · 1st on team | 120.8 | -0.019 | SR RSR |
| 2008-04-05 | Race results → | 1mile | 5:47.9 | 9th · 3rd on team | — | — | SR |
| 2008-01-22 | Race results → | 500m | 1:24.84 | 8th · 1st on team | — | — | SR |
| 2008-01-12 | Meet results → | Women's 800 Meters | 2:26.98 | 5th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-25 | MPSSAA State Meet - Day 2 | 3200m | 11:35.58 | 4th · 1st on team | 126.9 | -0.045 | ★PR SR |
| 2007-05-16 | 4A West Regional Championships Day 1 | 3200m | 11:38.3 | 5th · 1st on team | 129.1 | -0.023 | RSR |
| 2007-05-10 | Montgomery County Championship | 3200m | 11:47.57 | 5th · 1st on team | 127.8 | -0.020 | RSR |
| 2007-05-04 | Katie Jenkins Invitational | 3200m | 11:47.1 | 4th · 1st on team | 127.4 | -0.021 | RSR |
| 2007-04-28 | Charger Track Classic | 3200m | 11:36.85 | 3rd · 1st on team | 126.7 | -0.040 | PR SR RSR |
| 2007-04-21 | Hawks Invitational | 3200m | 12:05.93 | 5th · 1st on team | 123.2 | -0.032 | |
| 2007-04-14 | Race results → | 800m | 2:21.86 | 4th · 1st on team | — | — | ★PR SR |
| 2007-04-11 | Gaithersburg & Northwest vs. Whitman | 1600m | 5:33.5 | 3rd · 1st on team | 124.4 | -0.019 | ★PR SR |
| 2007-04-11 | Gaithersburg & Northwest vs. Whitman | 3200m | 12:09.7 | 3rd · 1st on team | 123.5 | -0.019 | |
| 2007-03-29 | Northwest at Quince Orchard | 3200m | 12:00.7 | 2nd · 1st on team | 125.2 | -0.020 | PR SR RSR |
| 2007-03-24 | Quince Orchard Cougar Relays | 1mile | 5:32.3 | 7th · 2nd on team | 124.7 | -0.020 | SR RSR |
| 2007-02-20 | MPSSAA 3A/4A West Regional | 500m | 1:23.64 | 15th · 1st on team | — | -0.045 | ★PR SR |
| 2007-01-22 | Montgomery County Championships | 500m | 1:25.85 | 14th · 1st on team | — | -0.032 | SR |
| 2007-01-13 | Montgomery Invitational | 800m | 2:28.05 | 17th · 1st on team | 122.0 | -0.045 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Katie Jenkins Invitational | 400m | 1:04.04 | 6th · 2nd on team | — | -0.022 | PR SR |
| 2006-05-06 | Katie Jenkins Invitational | 800m | 2:26.9 | 3rd · 2nd on team | 124.4 | -0.022 | PR SR RSR |
| 2006-04-29 | Cassel's XBC Charger Track Classic | 400m | 1:04.82 | 14th · 2nd on team | — | -0.040 | PR SR |
| 2006-04-08 | Race results → | 1600m | 5:45.13 | 16th · 2nd on team | — | — | PR SR |
| 2006-03-25 | Race results → | 1mile | 5:28.88 | 3rd · 2nd on team | — | — | ★PR SR |
| 2006-01-23 | Montgomery County Championships | 500m | 1:25.5 | 12th · 1st on team | — | -0.045 | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-02-14 | Race results → | 3200m | 12:58.5 | 14th · 2nd on team | — | — | |
| 2005-01-24 | Montgomery County Championship | 3200m | 12:52.72 | 12th · 2nd on team | 115.6 | -0.045 | PR SR RSR |