Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 21:05 | 12th · 1st on team | 125.0 | +0.101 | SR CSR |
| 2009-11-05 | Bay Brook Park | 5000m | 19:04.2 | 3rd · 1st on team | 127.8 | -0.026 | SR CSR RSR |
| 2009-10-29 | South River High School | 5000m | 20:18 | 1st · 1st on team | 125.6 | +0.019 | SR CSR |
| 2009-10-10 | Southern High School | 5000m | 20:51.4 | 2nd · 1st on team | 126.3 | +0.061 | ★CR CSR RSR |
| 2009-09-05 | Mount Saint Mary's University | 5000m | 20:30.5 | 12th · 1st on team | 125.0 | +0.019 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 20:40 | 13th · 1st on team | 127.4 | +0.101 | SR CSR |
| 2008-10-30 | Bay Brook Park | 5000m | 18:42.1 | 1st · 1st on team | 130.4 | -0.026 | SR CSR |
| 2008-10-23 | South River High School | 5000m | 19:31.2 | 1st · 1st on team | 131.1 | +0.019 | ★CR SR CSR RSR |
| 2008-10-11 | Hereford HS | 5000m | 20:28 | 4th · 1st on team | 130.3 | +0.072 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 19:53 | 11th · 1st on team | 131.7 | +0.101 | ★PR ★CR SR CSR |
| 2007-11-01 | Bay Brook Park | 5000m | 18:38 | 2nd · 1st on team | 130.9 | -0.026 | ★PR ★CR SR CSR |
| 2007-10-12 | Meade Senior High School | 5000m | 18:56.1 | 8th · 1st on team | 131.7 | +0.002 | ★CR CSR RSR |
| 2007-09-14 | Bay Brook Park | 5000m | 18:42.4 | 4th · 1st on team | 130.4 | -0.026 | PR CR SR CSR RSR |
| 2007-09-08 | Dulaney | 5000m | 19:43 | 3rd · 1st on team | 128.5 | +0.008 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 20:11 | 7th · 1st on team | 132.2 | +0.101 | PR CR ★R SR CSR RSR |
| 2006-11-03 | Bay Brook Park | 5000m | 18:56 | 2nd · 2nd on team | 129.5 | -0.026 | PR CR R SR CSR RSR |
| 2006-09-30 | Hereford HS | 4828m | 20:27 | 10th · 2nd on team | 127.8 | +0.101 | PR CR R SR CSR RSR |
| 2006-09-09 | Friends of Oregon Ridge | 5000m | 21:34.4 | 3rd · 1st on team | 121.5 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 3200m | 11:29.18 | 10th · 1st on team | 125.3 | -0.045 | ★PR SR |
| 2010-05-29 | MPSSAA State Track & Field Championships | 1600m | 5:24.81 | 14th · 1st on team | 123.7 | -0.045 | |
| 2010-05-12 | Anne Arundel County Championships | 800m | 2:33.15 | 10th · 2nd on team | 117.6 | -0.040 | ★PR SR |
| 2010-05-12 | Anne Arundel County Championships | 3200m | 11:40.42 | 3rd · 1st on team | 124.9 | -0.040 | |
| 2010-05-12 | Anne Arundel County Championships | 1600m | 5:21.6 | 3rd · 1st on team | 126.2 | -0.040 | |
| 2010-04-17 | Seahawk Classic | 800m | 2:33.36 | 6th · 1st on team | 118.4 | -0.033 | |
| 2010-04-17 | Seahawk Classic | 3200m | 11:44.92 | 1st · 1st on team | 124.9 | -0.033 | |
| 2010-04-17 | Seahawk Classic | 1600m | 5:25.91 | 3rd · 1st on team | 125.5 | -0.033 | |
| 2010-04-03 | Crimson Tide Classic Invitational | 3200m | 11:39.45 | 2nd · 1st on team | 124.9 | -0.045 | |
| 2010-04-03 | Crimson Tide Classic Invitational | 1600m | 5:29.21 | 5th · 1st on team | 122.5 | -0.045 | |
| 2010-03-27 | Patriot Invitational | 3200m | 12:05.9 | 3rd · 1st on team | 121.1 | -0.035 | |
| 2010-03-27 | Patriot Invitational | 800m | 2:33.2 | 5th · 1st on team | 118.0 | -0.035 | PR SR |
| 2010-03-27 | Patriot Invitational | 1mile | 5:31.25 | 2nd · 1st on team | 123.9 | -0.035 | ★PR SR |
| 2010-01-27 | Race results → | 3200m | 11:47.87 | 1st · 1st on team | — | — | |
| 2010-01-27 | Race results → | 1600m | 5:21.47 | 2nd · 1st on team | — | — | SR |
| 2010-01-09 | Montgomery Invitational | 1600m | 5:22.12 | 3rd · 1st on team | 126.8 | -0.045 | SR RSR |
| 2010-01-09 | Montgomery Invitational | 3200m | 11:34.6 | 7th · 1st on team | 126.2 | -0.045 | SR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 3200m | 11:51.11 | 5th · 1st on team | 124.1 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 1600m | 5:15.39 | 7th · 1st on team | 128.5 | -0.045 | ★PR SR |
| 2009-05-23 | MPSSAA State Championships | 3200m | 11:31.25 | 4th · 1st on team | 127.3 | -0.045 | PR SR |
| 2009-05-13 | 4A East Regional Championships | 3200m | 11:34.22 | 1st · 1st on team | 128.2 | -0.032 | RSR |
| 2009-05-13 | 4A East Regional Championships | 1600m | 5:19 | 2nd · 1st on team | 128.6 | -0.032 | PR SR RSR |
| 2009-05-06 | Race results → | 3200m | 11:31.66 | 1st · 1st on team | — | — | PR SR |
| 2009-04-18 | Meade Stampede Invitational | 3200m | 11:37.71 | 2nd · 1st on team | 128.0 | -0.028 | PR SR RSR |
| 2009-04-18 | Meade Stampede Invitational | 1600m | 5:32.74 | 7th · 1st on team | 123.7 | -0.028 | SR |
| 2009-03-28 | Puma Invitational | 3200m | 11:46.92 | 1st · 1st on team | 123.4 | -0.048 | SR RSR |
| 2009-03-21 | Morgan State Invitational | 3200m | 12:06.8 | 1st · 1st on team | 120.4 | -0.045 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Maryland 4A State Championships | 3200m | 11:40.68 | 8th · 1st on team | 125.2 | -0.045 | PR SR RSR |
| 2008-05-24 | Maryland 4A State Championships | 1600m | 5:22.29 | 11th · 1st on team | 125.1 | -0.045 | PR SR |
| 2008-05-07 | Anne Arundel County Championship | 3200m | 12:00.87 | 3rd · 1st on team | 123.9 | -0.040 | PR SR RSR |
| 2008-05-07 | Anne Arundel County Championship | 1600m | 5:27.51 | 4th · 1st on team | 124.8 | -0.040 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-22 | Race results → | 1600m | 5:30.55 | 7th · 1st on team | — | — | PR SR |
| 2007-02-20 | MPSSAA 3A/4A West Regional | 1600m | 5:36.07 | 12th · 1st on team | 121.2 | -0.045 | PR SR RSR |