Racecast

Daniel Rincon-Zaragoza

East Los Angeles (CA) · So · CCCAASOUTHERN CALIFORNIASOUTH COAST · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.6 2014 TF season
Best race 111.1 XC
Races 33
Seasons 2 2012 — 2014

RankedNation #4208·CCCAA #65·SOUTHERN CALIFORNIA #53·SOUTH COAST #60·CA #982·Team #3 ?

Training paces & VO2max → critical speed 5:23/mi, fitted from 17 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2012 XC 106.0

East LA (CA) · Grade SO

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-17 2012 California Community College Cross Country Championships 6437m 22:27.7 140th · 4th on team 102.2 — ★CR CSR
2012-11-03 So Cal Championships 6437m 21:00.8 32nd · 2nd on team 109.3 — ★CR CSR
2012-10-25 SCC Championships 6437m 20:40 15th · 2nd on team 111.1 — ★PR ★CR ★R SR CSR RSR
2012-10-20 Irvine Regional Park 8000m 26:12.7 10th · 1st on team 108.8 -1.8% ★PR ★CR R SR CSR RSR
2012-09-15 Coast Classic Invite Top 7 and Coast Classic Overflow 6437m 22:09.3 42nd · 1st on team 103.6 — PR ★CR R SR CSR RSR
2012-09-01 Carbon Canyon Regional Park 8000m 28:19.9 92nd · 1st on team 101.1 -2.1% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2014 TF 105.3

East Los Angeles (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 CCCAA State Championships 10-km 33:01.33 8th · 1st on team 103.3 -1.5%
2014-05-10 Southern Cal Championships 5000m 15:59.48 15th · 1st on team 104.5 -0.3%
2014-05-10 Southern Cal Championships 10-km 32:44.1 8th · 2nd on team 104.3 -0.3%
2014-05-03 Meet results → Men's 5000 Meters 15:59.48 15th · 1st on team 104.0 — ★PR SR
2014-05-03 Meet results → Men's 10,000 Meters 32:44.1 8th · 2nd on team 103.8 — ★PR SR
2014-04-25 South Coast Conference Prelims/Finals 1500m 4:11.31 16th · 2nd on team 106.4 -0.1%
2014-04-25 South Coast Conference Prelims/Finals 1500m 4:10.45 13th · 1st on team 106.8 -0.1%
2014-04-25 South Coast Conference Prelims/Finals 5000m 15:49.65 6th · 2nd on team 105.6 -0.1%
2014-04-25 South Coast Conference Prelims/Finals 10-km 32:50.04 2nd · 1st on team 103.8 -0.1%
2014-04-12 Mt. SAC Relays (JC) 1500m 4:08.25 15th · 1st on team 106.4 -1.5%
2014-03-28 Pasadena Games 800m 2:02.13 14th · 2nd on team 103.3 -1.8% ★PR SR
2014-03-28 Pasadena Games 1500m 4:06.53 4th · 1st on team 106.7 -1.8% ★PR SR
2014-03-15 Ben Brown Invitational 5000m 15:26.25 16th · 1st on team 107.6 -1.2% ★PR SR RSR
2014-03-14 Oxy Distance Carnival & Sprints Festival 10-km 31:52.46 10th · 1st on team 106.8 -1.3% ★PR SR RSR
2014-03-07 Cerritos Multi School Classic 5000m 15:43.4 4th · 1st on team 105.6 -1.5% PR SR RSR
2014-03-07 Cerritos Multi School Classic 1500m 4:07.45 4th · 1st on team 106.6 -1.5% PR SR RSR
2014-02-13 Meet results → Men's 1500 Meters 4:12.6 3rd · 1st on team 105.2 — ★PR SR RSR

2012 TF 99.8

East LA (CA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 Meet results → Men's 10,000 Meters 33:35.78 16th · 1st on team 101.1 — PR SR
2012-04-24 Meet results → Men's 5000 Meters 16:36.56 20th · 1st on team 100.5 — PR SR
2012-04-24 Meet results → Men's 10,000 Meters 34:23.56 9th · 1st on team 98.8 — PR SR
2012-04-21 Beach Invitational 5000m 16:36.62 19th · 1st on team 99.8 -1.5%
2012-04-06 Meet results → Men's 3000 Meters 9:41.98 24th · 1st on team 98.3 — ★PR SR
2012-03-23 Meet results → Men's 5000 Meters 16:42.92 6th · 1st on team 99.9 — PR SR
2012-03-10 Ben Brown Invitational 5000m 16:03.57 6th · 1st on team 103.6 -1.2% PR R SR RSR
2012-03-03 Meet results → Men's 800 Meters 2:11.86 50th · 3rd on team 96.3 — ★PR SR
2012-03-03 Meet results → Men's 1500 Meters 4:21.03 65th · 2nd on team 101.0 — PR R SR RSR
2012-02-17 Meet results → Men's 5000 Meters 16:57.27 12th · 1st on team 98.4 — PR R SR RSR