Racecast

Autumn Michels

Grants Pass (OR) · 12 · SOMSACDistrict FINALS · Compare head to head

Athlete rating 123.8 2016 XC season
Best race 137.7 XC
Races 37
Seasons 5 2011 — 2016

RankedNation #17332·OR #573·OR D6A #326·6A-7 SOUTHWEST #50·Team #15 ?

Training paces & VO2max → critical speed 7:01/mi, fitted from 5 races in 2012

Rating scale ?

Cross Country

2016 XC 120.8

Grants Pass (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Lane Community College 5000m 22:27.7 11th · 2nd on team 120.6 +0.042 ★CR CSR
2016-10-19 Country Fair Grounds 5000m 21:54.9 3rd · 1st on team 122.6 +0.041 ★PR ★CR SR CSR RSR
2016-10-12 Jackson County Expo 5000m 22:19 50th · 1st on team 121.5 +0.041 PR ★CR SR CSR RSR
2016-09-21 Stewart Park 5000m 22:21 18th · 9th on team 118.4 +0.032 PR ★CR SR CSR RSR

2011 XC 133.1

South (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Ruch School Fitness Trail 3000m 13:59.1 25th · 2nd on team 137.5 +0.125
2011-10-15 New Hope Christian Schools 3000m 14:04 14th · 3rd on team 133.1 +0.088 ★CR CSR
2011-10-13 Fleming Middle school 3000m 13:34.2 8th · 2nd on team 137.7 +0.102 ★PR ★CR ★R SR CSR RSR
2011-10-06 Ruch School Fitness Trail 3000m 13:57.7 18th · 2nd on team 136.6 +0.125 ★CR R CSR RSR
2011-09-29 North Middle school 3000m 15:56.4 16th · 3rd on team 119.9 +0.109 ★CR CSR
2011-09-15 Lincoln Savage Middle School 3000m 13:49 9th · 3rd on team 133.7 +0.081 PR ★CR R SR CSR RSR

Track & Field

2014 TF 109.7

Grants Pass (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 Southern Oregon Hybrid JV District Meet 1500m 5:48.1 4th · 2nd on team 110.6 -0.030
2014-05-10 Southern Oregon Hybrid JV District Meet 800m 2:42.7 2nd · 1st on team 113.0 -0.030 ★PR SR RSR
2014-04-30 Grants Pass @ South 1500m 5:54.84 1st · 1st on team 109.0 -0.030
2014-04-23 Crater @ Grants Pass 800m 2:48.09 4th · 2nd on team 109.7 -0.034
2014-04-16 Grants Pass @ Ashland 800m 2:44.59 2nd · 2nd on team 112.3 -0.022 PR SR RSR
2014-04-16 Grants Pass @ Ashland 1500m 5:46.5 5th · 2nd on team 112.0 -0.022
2014-04-02 North Medford @ Grants Pass 800m 2:50.96 5th · 3rd on team 106.8 -0.034 SR RSR
2014-04-02 North Medford @ Grants Pass 1500m 5:46 1st · 1st on team 110.7 -0.034 ★PR SR RSR
2014-03-18 Roseburg @ Grants Pass 800m 2:57.06 5th · 3rd on team 103.1 -0.034 SR RSR

2013 TF 117.2

South (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 SOMSAC District Finals 1500m 5:48.9 7th · 2nd on team 119.2 -0.030 PR SR RSR
2013-05-04 SOMSAC District Finals 800m 2:51.2 6th · 2nd on team 116.6 -0.030
2013-05-04 SOMSAC District Finals 800m 2:48.6 5th · 1st on team 118.4 -0.030 PR SR
2013-04-30 Girls Pre-lims 800m 2:51.2 3rd · 1st on team 116.2 -0.031 PR SR RSR
2013-03-20 SGP vs Lincoln Savage lj 10-04.50 — — -0.034
2013-03-20 SGP vs Lincoln Savage 1500m 5:57.6 3rd · 2nd on team 115.7 -0.034 PR SR RSR

2012 TF 108.4

South (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-27 South GP, Hedrick, Ruch discus 31-07 — — -0.034
2012-04-27 South GP, Hedrick, Ruch 1500m 6:03.7 2nd · 1st on team 113.2 -0.034 PR SR RSR
2012-04-27 South GP, Hedrick, Ruch 800m 2:58.3 4th · 1st on team 111.2 -0.034 PR SR
2012-04-18 South GP, Pondo & LSMS lj 9'2" — — -0.026
2012-04-18 South GP, Pondo & LSMS 800m 3:06.4 2nd · 1st on team 107.6 -0.026 PR SR
2012-04-10 Fleming, South GP, Ponderosa lj 9-01.50 — — -0.026
2012-04-10 Fleming, South GP, Ponderosa 1500m 6:17 1st · 1st on team 109.9 -0.026 PR SR RSR
2012-04-10 Fleming, South GP, Ponderosa 200mh 44.04 8th · 3rd on team — -0.026
2012-04-04 Ashland, South GP, Ruch 3000m 14:24 1st · 1st on team 104.5 -0.021 ★PR SR RSR
2012-03-22 South GP v. North GP hj NH — — -0.034
2012-03-22 South GP v. North GP 800m 3:10.5 3rd · 3rd on team 103.9 -0.034 PR SR RSR
2012-03-22 South GP v. North GP 200mh 42.5 3rd · 1st on team — -0.034 ★PR SR