Racecast

Kaila Sampson

Franklin (OR) (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 110.4 2016 XC season
Best race 111.8 XC
Races 21
Seasons 3 2014 — 2016

RankedNation #55646·OR #1431·OR D6A #748·6A-1 PORTLAND INTERSCHOLASTIC #132·Team #32 ?

Training paces & VO2max → critical speed 8:41/mi, fitted from 8 races in 2016

Cross Country

2016 XC 101.5

Franklin (OR) (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Fernhill Park 5000m 25:57.8 89th · 7th on team 104.2 +0.038
2016-10-19 Lents Park 5000m 25:02.6 25th · 4th on team 107.0 +0.036 ★CR CSR
2016-10-05 Fernhill Park 5000m 24:44.6 26th · 2nd on team 109.7 +0.038 ★PR ★CR SR CSR
2016-09-21 Pier Park 1609m 7:19 28th · 12th on team 111.8 +0.119 ★PR ★CR ★R SR CSR RSR
2016-09-14 Hood River Valley HS 5000m 28:17.2 35th · 4th on team 99.1 +0.075 ★CR SR CSR RSR
2016-09-07 Fernhill Park 3000m 15:50.8 11th · 1st on team 96.8 +0.054 ★PR ★CR SR CSR RSR
2016-08-31 Molalla River State Park 3000m 16:55.7 29th · 6th on team 89.7 +0.044 ★CR CSR
2016-08-26 Wilsonville HS 3000m 16:41.3 86th · 3rd on team 93.7 +0.040 ★CR SR CSR RSR

2015 XC 98.5

Franklin (OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Fernhill Park 5000m 26:41.5 111th · 9th on team 100.6 +0.038 CR CSR
2015-10-14 Reynolds HS 5000m 27:36.1 58th · 6th on team 99.2 +0.055 ★CR CSR
2015-10-09 Sandelie Golf Course 5000m 25:01.8 220th · 6th on team 104.8 +0.016 PR ★CR SR CSR RSR
2015-09-30 Lents Park 5000m 26:00.7 25th · 6th on team 103.2 +0.036 PR CR SR CSR RSR
2015-09-26 Portland Meadows Race Track 5000m 26:49.3 118th · 5th on team 100.4 +0.038 PR ★CR SR CSR RSR
2015-09-16 Westmoreland Park 3000m 16:20.8 13th · 1st on team 92.5 +0.027 PR ★CR SR CSR RSR
2015-09-09 Fernhill Park 3000m 17:37.7 52nd · 5th on team 88.6 +0.054 PR CR SR CSR RSR

Track & Field

2014 TF 101.0

Franklin (OR) (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 PIL JV District Finals 3000m 13:28.39 6th · 5th on team 100.5 -0.045
2014-05-06 PIL JV District Prelims 3000m 13:28.39 6th · 5th on team 100.7 -0.045
2014-04-09 Roos @ Fhs 1500m 5:58 4th · 4th on team 105.8 -0.045 ★PR R SR RSR
2014-03-19 Franklin @ Wilson 3000m 13:01.85 2nd · 2nd on team 104.9 -0.042 ★PR R SR RSR
2014-03-12 Franklin Team TT 1000m 4:12 14th · 14th on team 92.8 -0.044 ★PR R SR RSR
2014-03-12 Franklin Team TT 400m 1:14.64 18th · 18th on team — -0.044 ★PR SR