Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hereford HS | 4828m | 27:17.8 | 150th · 3rd on team | 95.2 | +0.097 | SR CSR |
| 2016-11-12 | Hereford HS | 4828m | 27:17.8 | 149th · 3rd on team | 95.2 | +0.097 | |
| 2016-09-24 | Stevenson University | 5000m | 24:11 | 74th · 1st on team | 102.2 | +0.008 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 23:53.2 | 123rd · 1st on team | 109.8 | +0.097 | ★PR ★CR R SR CSR RSR |
| 2015-11-05 | Fort Washington Park | 5000m | 23:54.4 | 7th · 3rd on team | 104.1 | +0.017 | |
| 2015-10-21 | Fort Washington Park | 5000m | 23:36.5 | 12th · 2nd on team | 106.0 | +0.017 | ★PR ★CR SR CSR |
| 2015-10-17 | Georgetown Prep | 5000m | 24:09 | 67th · 1st on team | 105.6 | +0.043 | ★CR CSR |
| 2015-10-07 | Fort Washington Park | 5000m | 23:51 | 8th · 2nd on team | 106.0 | +0.017 | PR CR R SR CSR RSR |
| 2015-09-19 | Fort Washington Park | 5000m | 24:06.6 | 8th · 2nd on team | 104.6 | +0.017 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-23 | 2014 Prince George's County Cross Country Championships | 5000m | 29:17.8 | 15th · 1st on team | — | — | ★CR CSR |
| 2014-10-10 | Oakland Mills HS | 5000m | 29:08.4 | 100th · 3rd on team | 84.9 | +0.014 | PR ★CR R SR CSR RSR |
| 2014-09-27 | 2014 Prince George's County Cross Country Invitational | 5000m | 30:01.5 | 96th · 7th on team | — | — | PR ★CR SR CSR |
| 2014-09-27 | Fort Washington Park | 5000m | 30:01.4 | 24th · 2nd on team | 84.4 | +0.017 | PR CR R SR CSR RSR |
| 2014-09-24 | Cosca Regional Park | 5000m | 30:45 | 40th · 13th on team | 81.6 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-03 | MPSSAA 4A East Regional Championships | 3200m | 14:57.68 | 11th · 1st on team | 102.8 | +0.001 | |
| 2016-01-16 | PG County Invitational | 3200m | 13:32.73 | 2nd · 1st on team | 109.9 | -0.039 | ★PR SR |
| 2016-01-14 | PG County Indoor Championships | 800m | 2:48.11 | 12th · 2nd on team | 109.8 | -0.039 | ★PR R SR RSR |
| 2016-01-14 | PG County Indoor Championships | 1600m | 6:07.91 | 7th · 2nd on team | 112.6 | -0.039 | ★PR ★R SR RSR |
| 2016-01-14 | PG County Indoor Championships | 3200m | 13:45.46 | 6th · 1st on team | 108.2 | -0.039 | |
| 2016-01-07 | PG County Varsity/Novice | 3200m | 13:36.19 | 3rd · 1st on team | 109.5 | -0.039 | PR SR RSR |
| 2015-12-26 | Mountain Express Holiday Invite | 800m | 2:53.6 | 7th · 1st on team | 107.2 | -0.032 | |
| 2015-12-26 | Mountain Express Holiday Invite | 1600m | 6:30.89 | 6th · 2nd on team | 107.2 | -0.032 | PR SR |
| 2015-12-10 | Ed Bowie Indoor Invitational | 3200m | 14:16.94 | 7th · 1st on team | 104.2 | -0.039 | PR SR RSR |
| 2015-12-10 | Ed Bowie Indoor Invitational | 800m | 2:49.34 | 15th · 1st on team | 109.1 | -0.039 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-04 | Largo Lions Track Meet | 800m | 2:58.07 | 26th · 2nd on team | 104.0 | -0.028 | PR R SR RSR |