Racecast

Howard Nicholson

Poolesville Sr (MD) · 12 · MD D2AMONTGOMERY2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 77.7 2015 XC season
Best race 80.0 XC
Races 28
Seasons 3 2014 — 2016

RankedNation #169838·MD #3952·MD D2A #1686·Team #72 ?

Speed rating — all races

Cross Country

XC speed rating

2015 XC 76.0

Poolesville Sr (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-06 Sherwood High School 5000m 27:29.3 83rd · 35th on team 79.7 +2.9% ★CR SR CSR RSR
2015-09-15 Sherwood High School 5000m 30:27.2 89th · 17th on team 72.3 +2.9% CR SR CSR RSR

2014 XC 74.8

Poolesville Sr (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Gaithersburg HS 5000m 26:17.9 160th · 5th on team 80.0 -1.4% ★PR ★CR ★R SR CSR RSR
2014-09-27 Kenilworth Park 5000m 27:34 189th · 3rd on team 78.3 +1.0% PR ★CR R SR CSR RSR
2014-09-23 Tilden Middle School 5000m 28:20.7 75th · 30th on team 75.1 +0.6% PR ★CR R SR CSR RSR
2014-09-16 Walt Whitman HS 5000m 31:28.7 66th · 30th on team 71.0 +5.1% ★CR R CSR RSR
2014-09-13 Centennial HS 5000m 31:01 202nd · 12th on team 69.6 +2.9% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF —

Poolesville Sr (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 Montgomery County B Championships 200m 25.94 42nd · 2nd on team — -0.3%
2016-05-14 Montgomery County B Championships 100m 12.94 49th · 5th on team — -0.3%
2016-04-19 Seneca Valley @ Poolesville 400m 1:01.74 9th · 5th on team — +2.1%
2016-04-19 Seneca Valley @ Poolesville 200m 28.54 15th · 7th on team — +2.1%
2016-04-12 Damascus @ Poolesville 200m 25.94 9th · 4th on team — +2.4% PR SR
2016-04-12 Damascus @ Poolesville 400m 59.94 4th · 3rd on team — +2.4% ★PR SR
2016-03-23 Poolesville & Watkins Mill @ QO 100m 12.74 15th · 10th on team — +1.1% ★PR SR
2016-03-23 Poolesville & Watkins Mill @ QO 200m 26.34 15th · 10th on team — +1.1% SR

2015 TF —

Poolesville Sr (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-09 Montgomery County B Championships 200m 26.14 47th · 4th on team — -0.3% PR SR
2015-04-21 QO & SV @ Poolesville lj 9-09.75 — — +2.4%
2015-04-21 QO & SV @ Poolesville 100m 13.14 22nd · 8th on team — +2.4%
2015-04-21 QO & SV @ Poolesville 200m 26.74 22nd · 6th on team — +2.4% PR SR
2015-04-18 10th Annual Viking Invitational 400m 1:02.66 36th · 1st on team — +0.9% SR
2015-03-31 Poolesville, Watkins Mill 200m 27.54 6th · 6th on team — +2.6%
2015-03-25 Dual Meet - Clarksburg @ Poolesville 100m 13.14 9th · 7th on team — +2.1% SR
2015-03-25 Dual Meet - Clarksburg @ Poolesville 200m 27.34 9th · 6th on team — +2.1% PR SR

2014 TF —

Poolesville Sr (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 Montgomery County B Championships 400m 1:00.34 51st · 4th on team — +0.9% PR SR
2014-05-10 Montgomery County B Championships 100m 12.84 57th · 3rd on team — +0.9% PR SR
2014-05-03 28th Katie Jenkins Invitational 400m 1:01.9 42nd · 3rd on team — +0.8% PR SR
2014-03-26 Poolesville @ Quince Orchard 100m 13.34 19th · 8th on team — +1.1% PR SR
2014-03-26 Poolesville @ Quince Orchard 200m 28.34 19th · 6th on team — +1.1% PR SR