Racecast

Mason Bennett

Union Pines (NC) · 12 · SACNC D6A · Compare head to head

Athlete rating 116.3 2016 XC season
Best race 119.6 XC
Races 47
Seasons 3 2014 — 2016

RankedNation #30109·NC #653·NC D6A #3439·SAC #116·Team #5 ?

Training paces & VO2max → critical speed 6:38/mi, fitted from 18 races in 2015

Cross Country

2016 XC 111.9

Union Pines (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Ivey Redmon Sports Complex 5000m 18:32.9 115th · 6th on team 112.2 -0.018 ★CR CSR
2016-10-29 Northwood High School 5000m 18:11.3 21st · 2nd on team 117.1 +0.004 ★CR CSR
2016-10-19 Kiwanis Park 5000m 17:41.2 6th · 2nd on team 117.9 -0.028 ★CR CSR RSR
2016-10-05 Clark Park 5000m 18:20 2nd · 2nd on team 114.3 -0.014 ★CR CSR
2016-09-14 Gray's Creek High School 5000m 19:53 6th · 4th on team 104.4 -0.018 CSR
2016-09-07 Clark Park 5000m 19:36 2nd · 2nd on team 107.4 -0.014 CR CSR
2016-09-03 South View HS 5000m 17:37.2 53rd · 2nd on team 114.8 -0.041 ★PR ★CR SR CSR RSR
2016-08-16 South View HS 3000m 10:53.1 17th · 3rd on team 107.4 -0.036 SR CSR RSR

2015 XC 111.2

Union Pines (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Ivey Redmon Sports Complex 5000m 18:59.2 109th · 4th on team 110.5 -0.018 CR CSR
2015-10-31 Northwood High School 5000m 18:13.6 29th · 5th on team 116.7 +0.004 CR CSR
2015-10-21 Cape Fear River Trail 5000m 18:53.9 15th · 8th on team 107.8 -0.038
2015-10-14 Union Pines HS 5000m 18:58.9 6th · 6th on team 118.1 +0.055
2015-10-03 Hagan-Stone Park 5000m 19:53 49th · 5th on team 102.7 -0.031
2015-09-30 Union Pines HS 5000m 18:40 5th · 5th on team 119.6 +0.055 ★CR ★R CSR RSR
2015-09-26 Hagan-Stone Park 5000m 18:13.7 80th · 5th on team 112.4 -0.031 CSR
2015-09-23 Cape Fear River Trail 5000m 17:52 3rd · 3rd on team 113.8 -0.038 PR ★CR SR CSR RSR
2015-09-16 Gray's Creek High School 5000m 18:21 5th · 5th on team 113.4 -0.018 ★CR CSR RSR
2015-09-09 Westover High School 5000m 20:45 8th · 8th on team 103.0 +0.008 ★CR CSR
2015-09-05 South View HS 5000m 18:04.3 4th · 4th on team 112.0 -0.041 CR SR CSR RSR
2015-08-18 South View HS 3000m 10:50.4 3rd · 3rd on team 104.2 -0.036 ★PR ★CR SR CSR RSR

2014 XC 108.0

Union Pines (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Hagan-Stone Park 5000m 17:56.3 47th · 3rd on team 115.0 -0.031 PR ★CR R SR CSR RSR
2014-10-15 Kiwanis Park 5000m 18:20 12th · 4th on team 114.1 -0.028 PR CR R SR CSR RSR
2014-10-08 Gray's Creek High School 5000m 19:02 6th · 6th on team 110.0 -0.018 CR CSR
2014-09-20 McAlpine Creek Park 5000m 18:31.6 4th · 1st on team 111.6 -0.024 PR ★CR R SR CSR RSR
2014-09-17 Kiwanis Park 5000m 18:52 4th · 4th on team 110.0 -0.028 PR CR R SR CSR RSR
2014-09-13 Carolina Horse Park 5000m 19:40 9th · 1st on team 109.5 +0.017 ★CR R CSR RSR
2014-09-10 Lee Senior H. S. 5000m 19:51 13th · 8th on team 106.5 -0.003 ★CR CSR RSR
2014-09-03 Union Pines HS 5000m 21:53 16th · 8th on team 103.3 +0.055 CR CSR
2014-08-30 South View HS 5000m 19:23.3 75th · 2nd on team 104.7 -0.041 PR CR SR CSR RSR
2014-08-27 Kiwanis Park 5000m 22:13 13th · 9th on team 95.0 -0.028 PR CR SR CSR RSR

Track & Field

2016 TF 110.7

Union Pines (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-03 Cape Fear Valley Conference Championships 3200m 10:47.98 5th · 2nd on team 112.5 -0.040 ★PR SR RSR
2016-04-14 CFV Meet -5 800m 2:20.6 3rd · 2nd on team 106.8 -0.041 ★PR SR
2016-04-09 Viking Relays 300mh 50.84 6th · 1st on team — -0.047 ★PR SR
2016-04-07 CFV Meet -4 3200m 11:05 1st · 1st on team 112.1 -0.024
2016-03-23 CFV Meet -3 3200m 11:04.2 3rd · 3rd on team 110.3 -0.041
2016-03-17 CFV Conf. Meet -2 1600m 5:01 4th · 3rd on team 112.1 -0.040 ★PR SR RSR
2016-03-05 Tiger Relays 3200m 11:00 8th · 1st on team 110.6 -0.040 PR SR RSR

2015 TF 106.0

Union Pines (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-22 CFV Conference Championship 3200m 11:07.91 8th · 3rd on team 109.9 -0.040 PR SR RSR
2015-04-02 CFV Meet 5 3200m 11:20 2nd · 1st on team 107.8 -0.040 PR SR RSR
2015-03-26 CFV Meet -4 3200m 11:49.3 1st · 1st on team 103.2 -0.041 SR RSR
2015-03-12 CFV Meet -2 3200m 11:51.3 1st · 1st on team 103.1 -0.041 SR RSR

2014 TF 106.0

Union Pines (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-10 Cape Fear Valley Meet VII (Union Pines) 1600m 5:16.1 6th · 3rd on team 107.2 -0.041 PR SR
2014-04-10 Cape Fear Valley 1600m 5:16.1 6th · 3rd on team 107.2 -0.041
2014-04-05 Bill Carver Invitational 1600m 5:18.38 10th · 1st on team 106.3 -0.040 PR SR
2014-04-03 Cape Fear Valley Meet (D. Byrd host) 3200m 11:28 2nd · 1st on team 108.5 -0.024 PR R SR RSR
2014-03-20 CFVC Meet IV 3200m 11:52 3rd · 3rd on team 102.9 -0.040
2014-03-13 CFVC Meet III 3200m 11:46.7 3rd · 2nd on team 104.1 -0.041 PR R SR RSR