Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 30:39.5 | 235th · 4th on team | 92.3 | -0.134 | ★PR ★CR SR CSR |
| 2015-11-07 | Mount Greylock Regional School | 8000m | 32:58 | 236th · 6th on team | 88.6 | -0.122 | ★CR CSR |
| 2015-10-25 | Van Cortlandt Park | 8000m | 30:58.4 | 14th · 3rd on team | 93.1 | -0.117 | PR ★CR SR CSR |
| 2015-10-17 | CTC Championships Cross Country Course | 8000m | 31:25.2 | 14th · 3rd on team | 96.0 | — | ★CR CSR RSR |
| 2015-10-17 | CTC Championships Cross Country Course | 8000m | 31:25.2 | 14th · 3rd on team | 96.0 | — | |
| 2015-10-11 | Van Cortland Park | 8000m | 31:47.5 | 34th · 3rd on team | 93.7 | — | ★CR CSR |
| 2015-09-26 | Stockton University | 8000m | 31:13.5 | 82nd · 3rd on team | 91.6 | -0.143 | SR CSR |
| 2015-09-12 | Saratoga State Park | 6000m | 23:25.7 | 259th · 3rd on team | 94.6 | -0.095 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 31:19.7 | 267th · 6th on team | 106.4 | — | ★CR ★R SR CSR RSR |
| 2014-11-08 | ECAC Division III XC Championship | 8000m | 31:36.4 | 264th · 5th on team | 105.5 | — | ★CR R SR CSR RSR |
| 2014-10-26 | 2014 CUNYAC Men's & Women's Cross Country Championships | 8000m | 32:09.4 | 30th · 5th on team | 103.7 | — | ★CR SR CSR RSR |
| 2014-10-18 | St. Joseph's College Invitational | 8000m | 32:17 | 85th · 2nd on team | 103.3 | — | ★CR SR CSR RSR |
| 2014-10-12 | 2014 CCNY XC Collegiate Classic | 8000m | 32:17.8 | 28th · 4th on team | 103.2 | — | ★CR SR CSR RSR |
| 2014-09-27 | CCSU Ted Owen Invitational | 8000m | 35:17.6 | 115th · 6th on team | 94.5 | — | ★CR SR CSR |
| 2014-09-20 | Ramapo XC Invitational | 8047m | 34:31.4 | 47th · 4th on team | 97.1 | — | ★PR ★CR SR CSR RSR |
| 2014-09-20 | 3rd Annual Ramapo College XC Invitational | 8047m | 34:31.4 | 47th · 4th on team | 97.1 | — | ★CR CSR |
| 2014-09-07 | Van Cortlandt Park | 8000m | 36:35 | 53rd · 4th on team | 80.7 | -0.117 | SR CSR |
| 2014-08-29 | Army Open | 5000m | 22:33.9 | 43rd · 5th on team | 89.5 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-27 | 2013 CUNYAC Men's & Women's Cross Country Championships | 8000m | 32:19 | 24th · 3rd on team | — | -0.117 | ★CR CSR |
| 2013-10-20 | Van Cortlandt Park | 8000m | 33:26 | 39th · 2nd on team | 88.2 | -0.117 | CR CSR |
| 2013-10-19 | CTC XC Championships | 8000m | 32:09.8 | 80th · 2nd on team | 103.9 | — | ★CR R SR CSR RSR |
| 2013-10-13 | CCNY Invitational | 8000m | 33:06.6 | 34th · 3rd on team | 102.5 | — | ★CR R CSR RSR |
| 2013-10-05 | Branch Brook Park | 8000m | 32:47.2 | 87th · 2nd on team | 85.6 | -0.158 | ★CR SR CSR |
| 2013-09-29 | CSI Developmental Meet | 8000m | 35:18.1 | 90th · 3rd on team | 93.9 | — | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Stockton University | 8000m | 31:13.5 | 82nd · 3rd on team | 93.7 | -0.143 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | CUNYAC Outdoor Track & Field Championships | 1500m | 4:28.81 | 6th · 1st on team | 97.5 | -0.050 | ★PR SR |
| 2016-05-14 | CUNYAC Outdoor Track & Field Championships | 5000m | 18:55.35 | 10th · 3rd on team | 87.5 | -0.050 | |
| 2016-05-14 | CUNYAC Outdoor Track & Field Championships | 800m | 2:13.88 | 13th · 2nd on team | 94.4 | -0.050 | |
| 2016-05-07 | Meet results → | Men's 5000 Meters | 17:33.39 | 15th · 2nd on team | — | — | |
| 2016-05-07 | Meet results → | Men's 400 Meters | 57.21 | 31st · 2nd on team | — | — | |
| 2016-04-23 | Meet results → | Men's 1500 Meters | 4:35.36 | 53rd · 1st on team | — | — | |
| 2016-04-23 | Meet results → | Men's 800 Meters | 2:09.31 | 45th · 1st on team | — | — | |
| 2016-04-16 | Silfen Invitational | 800m | 2:11.31 | 51st · 2nd on team | 97.1 | -0.041 | ★PR SR RSR |
| 2016-04-16 | Silfen Invitational | 1500m | 4:30.88 | 43rd · 1st on team | 97.6 | -0.041 | PR SR RSR |
| 2016-04-10 | Meet results → | Men's 1500 Meters | 4:27.24 | 11th · 1st on team | — | — | ★PR SR |
| 2016-04-10 | Meet results → | Men's 400 Hurdles | 1:09.58 | 10th · 2nd on team | — | — | ★PR SR |
| 2016-04-10 | Meet results → | Men's 800 Meters | 2:08.96 | 21st · 1st on team | — | — | |
| 2016-04-02 | Meet results → | Men's 400 Hurdles | 1:09.9 | 28th · 1st on team | — | — | PR SR |
| 2016-04-01 | Meet results → | Men's 1500 Meters | 4:31.39 | 17th · 1st on team | — | — | SR |
| 2016-02-28 | Meet results → | Men's 800 Meters | 2:05.94 | 9th · 2nd on team | — | — | ★PR SR |
| 2016-02-28 | Meet results → | Men's 5000 Meters | 18:51.85 | 7th · 3rd on team | — | — | |
| 2016-02-20 | Meet results → | Men's 800 Meters | 2:08.98 | 18th · 1st on team | — | — | SR |
| 2016-02-14 | CTC Indoor Championships | 1mile | 4:57.2 | 9th · 2nd on team | 95.5 | -0.053 | |
| 2016-02-06 | Scarlet and White | 1mile | 4:55.46 | 68th · 2nd on team | 95.7 | -0.057 | ★PR SR RSR |
| 2016-02-06 | Scarlet and White | 800m | 2:11.57 | 55th · 2nd on team | 95.8 | -0.057 | PR SR RSR |
| 2016-01-30 | Tufts Stampede and Multi | 600m | 1:33.14 | 15th · 1st on team | — | -0.047 | ★PR SR |
| 2016-01-30 | Tufts Stampede and Multi | 5000m | 17:40.75 | 17th · 3rd on team | 94.7 | -0.047 | ★PR SR |
| 2016-01-16 | Meet results → | Men's 500 Meters | 1:16.46 | 8th · 2nd on team | — | — | SR |
| 2016-01-16 | Meet results → | Men's 1000 Meters | 2:57.6 | 4th · 1st on team | — | — | SR |
| 2016-01-08 | Villanova Open | 800m | 2:13.1 | 45th · 2nd on team | 95.1 | -0.053 | PR SR RSR |
| 2015-12-08 | Meet results → | Men's 5000 Meters | 17:33.39 | 15th · 2nd on team | — | — | PR SR |
| 2015-12-08 | Meet results → | Men's 400 Meters | 57.21 | 31st · 2nd on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-03 | Meet results → | Men's 1500 Meters | 4:28.44 | 4th · 2nd on team | — | — | PR SR |
| 2015-05-03 | Meet results → | Men's 800 Meters | 2:08.06 | 4th · 1st on team | — | — | PR SR |
| 2015-04-26 | Meet results → | Men's Javelin | 28.79m | — | — | — | |
| 2015-04-26 | Meet results → | Men's Discus | 19.04m | — | — | — | |
| 2015-04-19 | Meet results → | Men's Javelin | 25.09m | — | — | — | |
| 2015-04-17 | Meet results → | Men's 800 Meters | 2:13.04 | 19th · 2nd on team | — | — | |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:35.84 | 13th · 2nd on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 200 Meters | 26.58 | 62nd · 4th on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 400 Meters | 58.17 | 44th · 2nd on team | — | — | |
| 2015-04-04 | Meet results → | Men's Javelin | 28.68m | — | — | — | |
| 2015-04-04 | Meet results → | Men's Discus | 18.04m | — | — | — | |
| 2015-04-04 | Meet results → | Men's 800 Meters | 2:10.88 | 8th · 1st on team | — | — | |
| 2015-03-01 | Meet results → | Men's 800 Meters | 2:08.29 | 6th · 1st on team | — | — | PR SR |
| 2015-02-21 | Meet results → | Men's 800 Meters | 2:10.57 | 27th · 1st on team | — | — | |
| 2015-02-21 | Meet results → | Men's 400 Meters | 56.92 | 21st · 3rd on team | — | — | ★PR SR |
| 2015-02-08 | Meet results → | Men's 800 Meters | 2:09.66 | 10th · 1st on team | — | — | PR SR |
| 2015-02-08 | Meet results → | Men's 500 Meters | 1:13.77 | 10th · 2nd on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men's 400 Meters | 57.17 | 39th · 2nd on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Men's 500 Meters | 1:14.17 | 16th · 1st on team | — | — | PR SR |
| 2015-01-25 | GBTC Invitational | 200m | 26.36 | 54th · 6th on team | — | -0.047 | ★PR SR |
| 2015-01-25 | GBTC Invitational | 600m | 1:33.21 | 8th · 1st on team | — | -0.047 | PR SR |
| 2015-01-17 | Meet results → | Men's 600 Meters | 1:32.96 | 16th · 1st on team | — | — | |
| 2015-01-09 | Meet results → | Men's 600 Meters | 1:31.74 | 6th · 1st on team | — | — | ★PR SR |
| 2014-12-06 | Alden Invitational | 1mile | 5:01.55 | 7th · 2nd on team | 96.0 | -0.045 | PR SR RSR |
| 2014-12-06 | Alden Invitational | 500m | 1:15.89 | 8th · 1st on team | — | -0.045 | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-04 | Meet results → | Men's 10,000 Meters | 39:56.44 | 6th · 1st on team | — | — | ★PR SR |
| 2014-05-04 | Meet results → | Men's 1500 Meters | 4:59.39 | 8th · 1st on team | — | — | |
| 2014-05-04 | Meet results → | Men's 5000 Meters | 21:08.4 | 10th · 1st on team | — | — | PR SR |
| 2014-04-27 | Meet results → | Men's Mile | 5:37.63 | 13th · 1st on team | — | — | |
| 2014-04-27 | Meet results → | Men's 3000 Meters | 10:47.13 | 11th · 1st on team | — | — | ★PR SR |
| 2014-04-27 | Meet results → | Men's 3000 Steeplechase | 12:08.74 | 5th · 1st on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Men's Javelin | FOUL | — | — | — | |
| 2014-04-18 | Meet results → | Men's 3000 Steeplechase | 12:15.13 | 8th · 1st on team | — | — | PR SR |
| 2014-04-18 | Meet results → | Men's 10,000 Meters | 40:18.49 | 14th · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's Javelin | 30.29m | — | — | — | |
| 2014-04-05 | AIC Yellow Jacket Invitational | 800m | 2:14.92 | 82nd · 2nd on team | 95.7 | -0.029 | RSR |
| 2014-04-05 | AIC Yellow Jacket Invitational | 5000m | 19:14.81 | 27th · 1st on team | 87.4 | -0.029 | PR SR |
| 2014-04-05 | AIC Yellow Jacket Invitational | 1500m | 4:53.24 | 81st · 2nd on team | 91.7 | -0.029 | PR SR |
| 2014-03-29 | Meet results → | Men's Javelin | 26.29m | — | — | — | |
| 2014-03-29 | Meet results → | Men's 800 Meters | 2:16.87 | 19th · 1st on team | — | — | |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:49.08 | 21st · 1st on team | — | — | |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 4:39.57 | 18th · 2nd on team | — | — | PR SR |
| 2014-03-22 | Meet results → | Men's 800 Meters | 2:12.47 | 19th · 2nd on team | — | — | |
| 2014-03-02 | Meet results → | Men's 800 Meters | 2:12.94 | 9th · 2nd on team | — | — | |
| 2014-03-02 | Meet results → | Men's Mile | 5:07.67 | 7th · 2nd on team | — | — | |
| 2014-02-22 | Meet results → | Men's Mile | 5:05.07 | 32nd · 2nd on team | — | — | ★PR SR |
| 2014-02-22 | Meet results → | Men's 800 Meters | 2:16.63 | 37th · 1st on team | — | — | |
| 2014-02-22 | Meet results → | Men's 600 Meters | 1:33.49 | 12th · 1st on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Men's 800 Meters | 2:12.94 | 17th · 1st on team | — | — | |
| 2014-01-31 | Meet results → | Men's 500 Meters | 1:16.68 | 16th · 1st on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's 800 Meters | 2:12.18 | 7th · 2nd on team | — | — | PR SR |
| 2014-01-19 | Meet results → | Men's 1000 Meters | 2:54.09 | 10th · 1st on team | — | — | ★PR SR |
| 2014-01-19 | Meet results → | Men's 600 Meters | 1:34.32 | 6th · 1st on team | — | — | PR SR |
| 2014-01-10 | Meet results → | Men's 1000 Meters | 2:54.88 | 6th · 2nd on team | — | — | PR SR |
| 2014-01-10 | Meet results → | Men's Mile | 5:14.19 | 9th · 2nd on team | — | — | PR SR |
| 2013-12-08 | Meet results → | Men's 400 Meters | 58.67 | 19th · 2nd on team | — | — | PR SR |
| 2013-12-08 | Meet results → | Men's 1000 Meters | 2:55.12 | 11th · 1st on team | — | — | PR SR |
| 2013-12-07 | Brown University Alden Invitational | 800m | 2:14.1 | 4th · 1st on team | 95.6 | -0.045 | PR SR RSR |
| 2013-12-07 | Brown University Alden Invitational | 1mile | 5:06.06 | 5th · 1st on team | 94.2 | -0.045 | PR SR |