Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-02 | Ramapo College | 5000m | — | — | — | -0.075 | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-25 | Hamilton College Cross-Country Course | 8000m | 30:58.9 | 42nd · 5th on team | 99.1 | — | ★CR CSR RSR |
| 2015-10-17 | St. Joseph's College | 8047m | 30:44 | 33rd · 5th on team | 96.8 | -0.101 | ★PR ★CR SR CSR RSR |
| 2015-10-10 | Belmont Plateau Cross-Country Course | 8000m | 34:38.2 | 90th · 5th on team | 88.7 | — | ★CR CSR |
| 2015-10-03 | Branch Brook Park, Newark,NJ | 8000m | 29:56.4 | 55th · 6th on team | 93.6 | -0.146 | ★PR ★CR SR CSR |
| 2015-09-26 | Stockton University | 8000m | 30:29.5 | 69th · 6th on team | 93.8 | -0.143 | SR CSR RSR |
| 2015-09-12 | Hamilton College Cross-Country Course | 8000m | 34:17.8 | 55th · 6th on team | 89.5 | — | CR SR CSR |
| 2015-09-05 | Carousel Park, Wilmingon, DE | 8000m | 34:20.5 | 24th · 6th on team | 93.5 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 10000m | 40:36.7 | 176th · 6th on team | 100.8 | — | ★PR ★CR SR CSR |
| 2014-11-02 | Central Atlantic Collegiate Conference Cross Country Championships | 8000m | 31:25.3 | 35th · 5th on team | 105.5 | — | ★CR CSR |
| 2014-10-18 | St. Joseph's College Invitational | 8000m | 30:13 | 38th · 3rd on team | 110.3 | — | PR ★CR SR CSR |
| 2014-10-11 | Belmont Plateau | 8000m | 30:36.2 | 40th · 3rd on team | 98.2 | -0.095 | ★CR CSR |
| 2014-10-04 | 2014 Goldey-Beacom Fall Classic | 8000m | 30:22.7 | 13th · 3rd on team | 110.9 | — | ★CR ★R CSR RSR |
| 2014-09-27 | Philadelphia Metropolitan Cross Country Meet | 8047m | 33:05.4 | 142nd · 10th on team | 100.2 | — | PR ★CR SR CSR |
| 2014-09-13 | NJIT Classic D2/D3 | 8000m | 30:22 | 13th · 5th on team | 109.8 | -0.154 | PR ★CR R SR CSR RSR |
| 2014-09-06 | 14th Annual Wilmington University Cross Country Invitational | 8000m | 37:52.3 | 22nd · 3rd on team | 88.0 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-27 | Belmont Plateau | 8000m | 31:05.3 | 40th · 3rd on team | 97.1 | -0.095 | CR R SR CSR RSR |
| 2013-10-12 | Belmont Plateau | 8000m | 37:43 | 86th · 5th on team | 80.4 | -0.095 | |
| 2013-10-12 | 6th Annual Jack Saint Clair Memorial XC Championship | 8000m | 37:42.1 | 87th · 5th on team | — | — | ★CR CSR |
| 2013-10-05 | Carousel Park | 8000m | 35:37.2 | 45th · 4th on team | 85.6 | -0.094 | ★CR CSR |
| 2013-09-21 | 34th Philadelphia Metropolitan XC Championships | 8000m | 31:59.4 | 31st · 3rd on team | — | — | ★CR SR CSR |
| 2013-09-21 | Belmont Plateau | 8000m | 32:00 | 31st · 3rd on team | 94.6 | -0.095 | CR CSR RSR |
| 2013-08-31 | Delaware Valley | 8000m | 35:56 | 45th · 4th on team | 84.0 | -0.103 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Stockton University | 8000m | 30:29.5 | 69th · 6th on team | 95.9 | -0.143 | PR CR R SR CSR RSR |