Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-31 | MAAC Cross Country Championships | 8000m | 29:14.2 | 138th · 8th on team | 98.3 | — | ★CR SR CSR RSR |
| 2014-10-18 | Canisius College Alumni Classic | 8000m | 29:56.7 | 39th · 7th on team | 96.0 | — | CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:34.3 | 322nd · 8th on team | 95.9 | -2.2% | ★CR SR CSR |
| 2014-09-19 | National Catholic Cross Country Invitational | 8047m | 29:37.6 | 206th · 7th on team | 97.6 | — | ★PR ★CR SR CSR RSR |
| 2014-09-06 | UB Stampede XC Invite | 8000m | 30:01.2 | 37th · 7th on team | 95.8 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-01 | Van Cortlandt Park | 8000m | 30:17.3 | 135th · 10th on team | 97.4 | +1.5% | ★CR CSR |
| 2013-10-19 | Canisius College Alumni Classic | 8000m | 29:08.7 | 34th · 11th on team | 98.6 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 31:08 | 366th · 7th on team | 92.0 | -2.2% | CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 31:07.5 | 151st · 7th on team | — | — | ★CR CSR |
| 2013-09-21 | UB Stampede | 8000m | 29:47 | 49th · 8th on team | 96.5 | — | PR ★CR SR CSR |
| 2013-09-14 | Rochester Yellowjacket XC Invitational | 7998m | 29:09.1 | 89th · 8th on team | 98.0 | — | ★PR ★CR R SR CSR RSR |