Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Lakewood HS | 5000m | 23:13.1 | 278th · 9th on team | 88.3 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-06 | Sky River Park | 4345m | 21:57 | 15th · 8th on team | 84.6 | +0.052 | ★PR ★CR SR CSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 23:53.5 | 231st · 1st on team | 86.7 | +0.001 | PR ★CR R SR CSR RSR |
| 2016-09-24 | Silver Lake | 4779m | 23:20.3 | 43rd · 9th on team | 86.7 | +0.031 | ★PR ★CR R SR CSR RSR |
| 2016-09-15 | McCollum Park | 4602m | 23:55 | 46th · 7th on team | 83.2 | +0.047 | ★PR ★CR SR CSR |
| 2016-09-10 | Civic Stadium | 3218m | 15:28 | 115th · 6th on team | 84.1 | +0.028 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-24 | Cascade High School | 5000m | 26:32 | 87th · 15th on team | 84.9 | +0.091 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-27 | Cascade, Meadowdale @ Monroe's | pv | DNS | — | — | -0.037 | |
| 2017-04-22 | 2017 NIKE Eason Invitational | hammer | 80-00 | — | — | -0.038 | |
| 2017-04-20 | Cascade, Mariner @ Glacier Peak | shot | 27-11.00 | — | — | -0.038 | |
| 2017-04-20 | Cascade, Mariner @ Glacier Peak | lj | 10-06.00 | — | — | -0.038 | |
| 2017-03-23 | Cascade @ Edmonds-Woodway | shot | SCR | — | — | -0.035 | |
| 2017-03-23 | Cascade @ Edmonds-Woodway | javelin | 72-00 | — | — | -0.035 | |
| 2017-03-23 | Cascade @ Edmonds-Woodway | discus | 71-08 | — | — | -0.035 | |
| 2017-03-17 | Everett/Mukilteo Jamboree | 400m | 1:07.24 | 43rd · 11th on team | — | -0.035 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-03 | Wesco 4A Last Chance Qualifier (JV/Freshman Champs) | discus | DNS | — | — | -0.038 | |
| 2016-05-03 | Wesco 4A Last Chance Qualifier (JV/Freshman Champs) | javelin | DNS | — | — | -0.038 | |
| 2016-04-28 | Cascade, Glacier Peak @ MPHS | shot | 27-03.00 | — | — | -0.039 | |
| 2016-04-28 | Cascade, Glacier Peak @ MPHS | javelin | 73-00 | — | — | -0.039 | |
| 2016-04-28 | Cascade, Glacier Peak @ MPHS | discus | 74-08 | — | — | -0.039 | |
| 2016-04-21 | MV and Cas @ Kam | shot | 27-04.00 | — | — | -0.029 | |
| 2016-04-21 | MV and Cas @ Kam | javelin | 79-02 | — | — | -0.029 | |
| 2016-04-21 | MV and Cas @ Kam | discus | 73-08 | — | — | -0.029 | |
| 2016-04-14 | Cascade v Shorecrest & Msvl-Pilchuck | javelin | 81-10 | — | — | -0.035 | |
| 2016-04-14 | Cascade v Shorecrest & Msvl-Pilchuck | discus | SCR | — | — | -0.035 | |
| 2016-03-31 | Snohomish, Cascade @ Oak Harbor | shot | 27-00.00 | — | — | -0.034 | |
| 2016-03-31 | Snohomish, Cascade @ Oak Harbor | javelin | 82-10 | — | — | -0.034 | |
| 2016-03-31 | Snohomish, Cascade @ Oak Harbor | discus | 67-05 | — | — | -0.034 | |
| 2016-03-24 | Cascade, Glacier Peak, Lynnwood @ Shorecrest | javelin | 80-03 | — | — | -0.036 | |
| 2016-03-24 | Cascade, Glacier Peak, Lynnwood @ Shorecrest | shot | 28-04.50 | — | — | -0.036 | |
| 2016-03-24 | Cascade, Glacier Peak, Lynnwood @ Shorecrest | discus | 69-07 | — | — | -0.036 | |
| 2016-03-19 | Chuck Randall Relays | shot | 27-01.75 | — | — | -0.038 | |
| 2016-03-19 | Chuck Randall Relays | discus | 66-05 | — | — | -0.038 | |
| 2016-03-19 | Chuck Randall Relays | javelin | 81-02 | — | — | -0.038 |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Everett District Championship | discus | 72-10 | — | — | -0.035 | |
| 2015-05-05 | WESCO JV Championships | shot | 26-09.00 | — | — | -0.035 | |
| 2015-05-05 | WESCO JV Championships | discus | 59-05 | — | — | -0.035 | |
| 2015-04-30 | Kamiak @ Cascade | discus | 70-11 | — | — | -0.035 | |
| 2015-04-30 | Kamiak @ Cascade | shot | 26-07.00 | — | — | -0.035 | |
| 2015-04-23 | Ed-Woodway,Mariner @ Cascade | discus | 69-00 | — | — | -0.035 | |
| 2015-04-23 | Ed-Woodway,Mariner @ Cascade | shot | 26-01.00 | — | — | -0.035 | |
| 2015-04-18 | Eason Invitational | hammer | 59-01 | — | — | -0.038 | |
| 2015-04-16 | Cascade @ Mount Vernon | 1600m | 7:00.1 | 17th · 12th on team | 81.8 | -0.027 | SR RSR |
| 2015-04-09 | Cascade,Shorewood @ Everett | discus | 72-07 | — | — | -0.035 | |
| 2015-04-09 | Cascade,Shorewood @ Everett | shot | 26-08.00 | — | — | -0.035 | |
| 2015-04-09 | Cascade,Shorewood @ Everett | 1600m | 7:11.1 | 33rd · 8th on team | 78.8 | -0.035 | SR RSR |
| 2015-03-26 | Cascade @ Shorecrest | discus | 65-00 | — | — | -0.036 | |
| 2015-03-26 | Cascade @ Shorecrest | shot | SCR | — | — | -0.036 | |
| 2015-03-26 | Cascade @ Shorecrest | 1600m | 7:51.92 | 20th · 15th on team | 72.1 | -0.036 | SR RSR |
| 2015-03-19 | Muk-Evt Jamboree | discus | ND | — | — | -0.030 | |
| 2015-03-14 | Cascade Parent Clinic/Inter-Squad Meet | discus | 56'5.00 | — | — | -0.029 | |
| 2015-03-14 | Cascade Parent Clinic/Inter-Squad Meet | shot | 26'6.00 | — | — | -0.029 |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-06 | WESCO Frosh Champs | discus | 60-05 | — | — | -0.035 | |
| 2014-05-06 | WESCO Frosh Champs | shot | 27-04.00 | — | — | -0.035 | |
| 2014-05-01 | Cascade & Monroe @ Mariner | discus | 70-09 | — | — | -0.030 | |
| 2014-05-01 | Cascade & Monroe @ Mariner | shot | 28-01.00 | — | — | -0.030 | |
| 2014-05-01 | Cascade & Monroe @ Mariner | 1600m | 6:56 | 26th · 11th on team | 82.4 | -0.030 | |
| 2014-04-24 | Cascade @ Kamiak | shot | 27-09.50 | — | — | -0.030 | |
| 2014-04-24 | Cascade @ Kamiak | discus | 65-10 | — | — | -0.030 | |
| 2014-04-24 | Cascade @ Kamiak | 1600m | 6:53.4 | 15th · 13th on team | 83.5 | -0.030 | R RSR |
| 2014-04-17 | Lynnwood @ Cascade | discus | SCR | — | — | -0.035 | |
| 2014-04-17 | Lynnwood @ Cascade | shot | 25-06.00 | — | — | -0.035 | |
| 2014-04-17 | Lynnwood @ Cascade | 1600m | 6:51.5 | 22nd · 13th on team | 83.3 | -0.035 | ★PR R SR RSR |
| 2014-04-10 | Mt. Vernon, Jackson @ Cascade | discus | 58-08 | — | — | -0.035 | |
| 2014-04-10 | Mt. Vernon, Jackson @ Cascade | shot | 27-07.00 | — | — | -0.035 | |
| 2014-03-27 | M-Getchell vs Cascade, Edmonds-Woodway | discus | 61-04 | — | — | -0.039 | |
| 2014-03-27 | M-Getchell vs Cascade, Edmonds-Woodway | shot | 28-03.75 | — | — | -0.039 | |
| 2014-03-22 | Chuck Randall Relays | discus | ND | — | — | -0.038 | |
| 2014-03-20 | Everett SD Jamboree | shot | 26-09.00 | — | — | -0.035 | |
| 2014-03-15 | Cascade Intersquad | shot | 26' 2.00 | — | — | -0.029 | |
| 2014-03-15 | Cascade Intersquad | discus | 63' 8.50 | — | — | -0.029 |