Ben Suminski

2016 XC 134.5

Rancho Bernardo (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-19	Morley Field Sports Complex	4892m	18:12	67th · 5th on team	134.1	+0.178	★PR ★CR SR CSR
2016-11-12	Guajome County Park - Summit Trail	4988m	18:24.1	40th · 6th on team	127.7	+0.111	★PR ★CR SR CSR
2016-10-27	Kit Carson Park	4828m	17:15.8	33rd · 6th on team	136.5	+0.158	★CR CSR
2016-10-21	Kit Carson Park	4264m	15:12.7	22nd · 6th on team	136.2	+0.153	★PR ★CR SR CSR
2016-10-08	Guajome County Park - Summit Trail	5000m	17:15	7th · 1st on team	138.0	+0.111	★PR ★CR ★R SR CSR RSR
2016-09-30	Kit Carson Park	4425m	16:15.1	33rd · 9th on team	130.8	+0.143	★PR ★CR SR CSR
2016-09-24	Dana Hills High School	4828m	16:18.9	26th · 4th on team	135.6	+0.073	★PR ★CR SR CSR
2016-09-17	Morley Field Sports Complex	4747m	17:07.7	57th · 4th on team	137.3	+0.175	★PR ★CR R SR CSR RSR

2015 XC 126.7

Rancho Bernardo (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-06	Kit Carson Park	4715m	17:24	9th · 1st on team	131.4	+0.149	★PR ★CR R SR CSR RSR
2015-10-30	Kit Carson Park	4828m	18:38.9	21st · 11th on team	126.7	+0.158
2015-10-23	Kit Carson Park	4940m	18:58.8	30th · 3rd on team	129.4	+0.170	★PR ★CR R SR CSR RSR
2015-10-10	Guajome Park	4988m	18:40	25th · 2nd on team	128.4	+0.115	PR ★CR SR CSR
2015-10-01	Kit Carson Park	4828m	18:23.9	6th · 2nd on team	128.6	+0.158	PR CR R SR CSR RSR
2015-09-19	Morley Field Sports Complex	4747m	18:28.5	56th · 3rd on team	128.4	+0.175	PR CR R SR CSR RSR
2015-09-12	Kit Carson Park	3218m	11:34.4	4th · 3rd on team	124.5	+0.105	★PR ★CR R SR CSR RSR
2015-09-05	California State University San Marcos	2414m	9:04	29th · 11th on team	115.8	+0.113	★PR ★CR R SR CSR RSR

2017 TF 112.1

Rancho Bernardo (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-05	Rancho Bernardo vs. Westview	3200m	11:42.2	4th · 3rd on team	105.4	-0.035
2017-04-05	Rancho Bernardo vs. Westview	1600m	4:58.4	8th · 4th on team	114.1	-0.035	SR
2017-03-09	RBV/RB	3200m	11:04.7	3rd · 3rd on team	111.6	-0.036
2017-03-02	Rancho Bernardo at Steele Canyon	3200m	10:34	6th · 3rd on team	117.2	-0.029	★PR SR RSR

2016 TF 113.0

Rancho Bernardo (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-13	Palomar League Finals	1600m	4:45.41	16th · 5th on team	118.3	-0.043	★PR SR RSR
2016-05-05	Torrey Pines @ Rancho Bernardo	3200m	10:42.1	1st · 1st on team	114.3	-0.036	PR SR
2016-04-29	Escondido Invitational	1600m	4:48.36	44th · 3rd on team	116.7	-0.043	PR SR RSR
2016-04-27	Rancho Bernardo vs. Westview	3200m	11:17.2	6th · 4th on team	108.9	-0.035
2016-04-23	Mt. Carmel at Rancho Bernardo	1600m	4:55.6	1st · 1st on team	114.9	-0.036	PR SR RSR
2016-04-21	Poway @ Rancho Bernardo	3200m	10:54.3	5th · 3rd on team	112.8	-0.036
2016-04-16	Jaguar Invite Morning Session	3200m	11:22.91	25th · 3rd on team	108.3	-0.034
2016-03-31	Rancho Bernardo at Canyon Crest	800m	2:16.62	1st · 1st on team	111.0	-0.030	★PR SR
2016-03-24	LCC@Rancho Bernardo HS	1600m	5:01.5	8th · 4th on team	112.8	-0.036	PR SR
2016-03-17	Del Norte @ Rancho Bernardo	3200m	10:58.23	7th · 3rd on team	112.2	-0.036
2016-03-10	Rancho Bernardo Vs RBV	1600m	5:02.43	3rd · 3rd on team	112.6	-0.033	PR SR
2016-03-03	Steele Canyon	3200m	10:53.4	5th · 3rd on team	113.0	-0.036	PR SR RSR

2015 TF 103.0

Rancho Bernardo (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-07	Rancho Bernardo @ Torrey Pines	1600m	5:15.87	3rd · 3rd on team	108.0	-0.036	PR R SR RSR
2015-04-29	Westview @ RBHS	800m	2:24.6	5th · 5th on team	104.5	-0.036
2015-04-29	Westview @ RBHS	3200m	12:22	2nd · 2nd on team	99.8	-0.036
2015-04-23	Rancho Bernardo at MC	1600m	5:21.99	5th · 3rd on team	104.9	-0.043	PR SR
2015-04-16	RBHS @ Poway	1600m	5:23.3	9th · 6th on team	105.9	-0.033	PR R SR RSR
2015-04-02	Canyon Crest @ RBHS	3200m	11:37.4	4th · 1st on team	105.8	-0.036	PR R SR RSR
2015-04-02	Canyon Crest @ RBHS	800m	2:27.4	4th · 3rd on team	102.3	-0.036
2015-03-26	RBHS @ La Costa Canyon	800m	2:28.73	9th · 5th on team	101.6	-0.033
2015-03-26	RBHS @ La Costa Canyon	3200m	11:57.57	2nd · 1st on team	103.4	-0.033	PR SR
2015-03-19	DN/RB/MM Tri Meet	800m	2:24.5	29th · 10th on team	103.6	-0.043	PR R SR RSR
2015-03-12	Rancho Buena Vista / Scripps Ranch @ RBHS	1600m	5:34	3rd · 3rd on team	102.1	-0.036	PR R SR RSR
2015-03-07	Mt. Carmel Field and Distance Invite	1600m	5:36.03	112th · 9th on team	100.7	-0.043	PR SR
2015-03-05	RBHS @ Steele Canyon	3200m	12:44.9	6th · 6th on team	97.2	-0.029	SR RSR
2015-03-05	RBHS @ Steele Canyon	1600m	5:37.7	15th · 6th on team	101.6	-0.029	PR R SR RSR

2014 TF 95.5

Rancho Bernardo (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-08	Torrey Pines @ Rancho Bernardo	1600m	5:48.7	10th · 7th on team	97.6	-0.036	PR SR
2014-04-30	Rancho Bernardo @ Westview	3200m	13:04.3	2nd · 2nd on team	94.7	-0.035
2014-04-24	Mt. Carmel @ Rancho Bernardo	1600m	6:04.4	8th · 6th on team	92.9	-0.043
2014-04-03	Rancho Bernardo @ Canyon Crest	3200m	12:32.42	3rd · 3rd on team	98.5	-0.030	PR R SR RSR
2014-03-27	Rancho Bernardo @ Ramona	1600m	5:51.9	3rd · 3rd on team	98.3	-0.025	PR R SR RSR
2014-03-20	Vista vs Rancho Bernardo	3200m	12:50.3	3rd · 3rd on team	96.0	-0.033	PR R SR RSR
2014-03-13	La Costa Canyon @ Rancho Bernardo	800m	2:46.8	3rd · 3rd on team	90.3	-0.036	PR R SR RSR