Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 8000m | 26:36.1 | 65th · 2nd on team | 109.4 | -0.144 | ★CR CSR |
| 2010-10-31 | Saratoga Spa Park | 8000m | 26:15 | 3rd · 1st on team | 109.9 | -0.150 | ★CR SR CSR |
| 2010-10-16 | Oberlin Cross Country Trail | 8000m | 26:19.6 | 56th · 2nd on team | 109.1 | -0.158 | ★CR SR CSR |
| 2010-09-18 | Beaver Island State Park | 8000m | 26:28 | 14th · 1st on team | 113.5 | -0.116 | ★CR ★R SR CSR RSR |
| 2010-09-11 | SUNY Cobleskill | 8000m | 27:37.4 | 2nd · 2nd on team | 107.0 | -0.132 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 27:55.8 | 238th · 6th on team | — | -0.122 | ★CR CSR |
| 2009-11-14 | Letchworth State Park | 8000m | 26:29 | 48th · 6th on team | — | -0.148 | ★CR CSR |
| 2009-10-31 | Saratoga Spa Park | 8000m | 26:37.1 | 5th · 3rd on team | — | -0.150 | CR CSR |
| 2009-10-31 | Saratoga Spa Park | 8000m | 26:37.1 | 9th · 3rd on team | — | -0.150 | |
| 2009-10-18 | U Albany Campus Course | 8000m | 26:08.4 | 62nd · 7th on team | — | -0.165 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 26:08.4 | 62nd · 7th on team | — | -0.165 | SR CSR |
| 2009-10-03 | Letchworth State Park | 8000m | 26:51.7 | 27th · 6th on team | — | -0.148 | CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:23.9 | 58th · 1st on team | 108.0 | -0.144 | |
| 2008-11-08 | Hamilton College | 8000m | 28:40 | 41st · 3rd on team | 102.3 | -0.146 | ★CR CSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 26:41 | 9th · 2nd on team | 108.9 | -0.150 | CR CSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 26:40.9 | 44th · 2nd on team | 108.9 | -0.150 | CR CSR |
| 2008-10-18 | U Albany Campus Course | 8000m | 25:55.4 | 35th · 1st on team | 110.8 | -0.165 | ★PR ★CR SR CSR |
| 2008-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:46 | 32nd · 2nd on team | 109.6 | -0.144 | PR ★CR SR CSR |
| 2008-09-20 | University of Buffalo | 8000m | 26:49.7 | 15th · 1st on team | 111.9 | -0.127 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-15 | Van Cortlandt Park | 8000m | 28:02.4 | 127th · 11th on team | 106.0 | -0.130 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | ECAC Championships | 10-km | 31:23.8 | 3rd · 1st on team | 108.5 | -0.037 | ★PR SR RSR |
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 32:03.23 | 2nd · 1st on team | — | — | |
| 2012-04-21 | Meet results → | Men's 5000 Meters | 15:34.72 | 4th · 2nd on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 3000 Steeplechase | 9:56.4 | 4th · 1st on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 10,000 Meters | 31:45.16 | 1st · 1st on team | — | — | ★PR SR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 15:38.97 | 6th · 1st on team | — | — | |
| 2012-02-17 | Meet results → | Men's 3000 Meters | 9:08.03 | 4th · 2nd on team | — | — | ★PR SR |
| 2012-02-11 | Meet results → | Men's 5000 Meters | 15:35.57 | 3rd · 2nd on team | — | — | PR SR |
| 2012-02-11 | Meet results → | Men's 5000 Meters | 15:35.57 | 3rd · 2nd on team | — | — | |
| 2012-01-28 | SPIRE Collegiate Open | 3000m | 9:05.02 | 30th · 2nd on team | 105.2 | -0.036 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | ECAC DIII Championships | 10-km | 31:57.31 | 8th · 1st on team | 106.0 | -0.042 | SR |
| 2011-05-06 | Meet results → | Men's 10,000 Meters | 32:10.06 | 3rd · 1st on team | — | — | PR SR |
| 2011-04-23 | Cortland Classic | 10-km | 32:09.73 | 1st · 1st on team | 107.5 | -0.033 | SR |
| 2011-04-17 | Empire 8 | 5000m | 15:54.63 | 3rd · 2nd on team | 106.6 | -0.038 | |
| 2011-02-26 | NYSCTC Indoor Championships | 5000m | 15:46.34 | 13th · 2nd on team | 107.3 | -0.040 | |
| 2011-01-30 | Empire 8 Championships | 5000m | 15:32.06 | 3rd · 2nd on team | 109.2 | -0.038 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 10-km | 31:37.03 | 1st · 1st on team | — | — | PR SR |
| 2009-05-02 | Race results → | 10-km | 31:47.23 | 2nd · 1st on team | — | — | |
| 2009-04-21 | Tiger Invitational | 1500m | 4:16.43 | 1st · 1st on team | 103.1 | -0.032 | ★PR SR |
| 2009-04-21 | Tiger Invitational | 800m | 2:10.85 | 9th · 5th on team | 97.5 | -0.032 | ★PR SR |
| 2009-04-18 | Race results → | 5000m | 15:32.56 | 4th · 2nd on team | — | — | PR SR |
| 2009-04-11 | Race results → | 10-km | 31:43.31 | 1st · 1st on team | — | — | PR SR |
| 2009-02-28 | NYSCTC Championships | 3000m | 9:06.44 | 14th · 3rd on team | 105.4 | -0.038 | |
| 2009-02-28 | NYSCTC Championships | 5000m | 15:33.94 | 8th · 3rd on team | 109.2 | -0.038 | PR SR RSR |
| 2009-02-14 | Kane Invitational | 3000m | 9:04.87 | 6th · 2nd on team | 105.6 | -0.038 | |
| 2009-02-01 | Empire 8 Championships | 5000m | 15:54.23 | 2nd · 2nd on team | 106.9 | -0.038 | PR SR RSR |
| 2009-01-24 | Saints Indoor Invitational | 3000m | 9:08.34 | 3rd · 2nd on team | 104.8 | -0.040 | |
| 2009-01-17 | RIT Indoor Track & Field Invitational | 3000m | 9:02.53 | 7th · 1st on team | 106.1 | -0.038 | ★PR SR RSR |
| 2009-01-10 | RIT Invitational | 1mile | 4:40.21 | 2nd · 2nd on team | 102.6 | -0.038 | ★PR SR |
| 2009-01-10 | RIT Invitational | 1000m | 2:47.44 | 5th · 5th on team | 99.1 | -0.038 | ★PR SR |
| 2008-12-12 | Snowflake Home Opener | 3000m | 9:14.56 | 3rd · 1st on team | 104.3 | -0.028 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | ECAC DIII Championships | 10-km | 32:31.61 | 17th · 3rd on team | 103.4 | -0.039 | PR SR RSR |