Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-21 | Laverne Gibson Course | 10000m | 31:03.2 | 135th · 5th on team | 120.3 | -0.087 | ★CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:42 | 17th · 2nd on team | 117.4 | -0.142 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 10000m | 31:25.7 | 127th · 2nd on team | 120.2 | -0.087 | CR CSR |
| 2010-11-13 | PSU Blue Course | 10000m | 30:40 | 17th · 5th on team | 121.3 | -0.100 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-30 | Jamesville Beach County Park | 8000m | 25:35.3 | 14th · 3rd on team | 118.3 | -0.094 | ★CR SR CSR RSR |
| 2010-10-16 | PSU Blue Course | 8368m | 25:51 | 19th · 3rd on team | 118.2 | -0.129 | ★PR ★CR SR CSR RSR |
| 2010-10-01 | Notre Dame Burke Memorial Golf Course | 8046m | 24:52 | 50th · 2nd on team | 117.0 | -0.138 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-25 | Laverne Gibson Course | 10000m | 31:29.7 | 177th · 3rd on team | 119.9 | -0.087 | PR CR R SR CSR RSR |
| 2008-11-15 | West Windsor Field | 10000m | 32:52 | 18th · 3rd on team | 119.4 | -0.057 | ★CR R SR CSR RSR |
| 2008-10-31 | Van Cortlandt Park | 8000m | 25:07.7 | 20th · 3rd on team | 119.0 | -0.117 | ★CR R CSR RSR |
| 2008-10-17 | PSU Blue Course | 8000m | 25:36 | 14th · 2nd on team | 118.6 | -0.100 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:28 | 33rd · 3rd on team | 118.9 | -0.142 | ★PR ★CR R SR CSR RSR |
| 2008-09-23 | Haverford College | 6437m | 19:56.9 | 3rd · 3rd on team | 115.9 | -0.142 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-19 | Laverne Gibson Course | 10000m | 33:16.7 | 241st · 7th on team | 113.7 | -0.087 | CR CSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:31 | 52nd · 7th on team | 116.2 | -0.115 | PR ★CR SR CSR |
| 2007-10-28 | EP Tom Sawyer State Park | 8000m | 25:00.6 | 43rd · 5th on team | 117.0 | -0.142 | PR ★CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:39 | 6th · 2nd on team | 113.7 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NCAA Division I - East Preliminary | 10-km | 29:51.43 | 22nd · 1st on team | 112.0 | -0.040 | |
| 2011-05-08 | BIG EAST Championships | 10-km | 29:41.65 | 2nd · 1st on team | 117.7 | -0.034 | ★PR SR RSR |
| 2011-04-14 | Meet results → | Men 5000m Run Open-B U/O | 14:07.59 | 6th · 1st on team | — | — | ★PR SR |
| 2011-03-31 | Meet results → | Men's 5000 Meters | 14:08.77 | 4th · 1st on team | — | — | ★PR SR |
| 2011-02-19 | Meet results → | Men's 10,000 Meters | 29:41.65 | 2nd · 1st on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-27 | Villanova Tri-Meet | 800m | 1:59.67 | 5th · 1st on team | 106.2 | -0.034 | ★PR SR |
| 2010-03-27 | Villanova Tri-Meet | 1500m | 3:57.2 | 3rd · 2nd on team | 111.0 | -0.034 | ★PR SR |
| 2010-02-21 | Race results → | 3000m | 8:18.97 | 10th · 3rd on team | — | — | ★PR SR |
| 2010-02-07 | Meet results → | Men's Mile | 4:17.05 | 4th · 2nd on team | — | — | ★PR SR |
| 2010-01-30 | NYRR Saturday Night at the Armory II | 3000m | 8:21.27 | 7th · 1st on team | 114.7 | -0.050 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-01-25 | Meet results → | Men 3000m Run | 8:31.58 | 6th · 2nd on team | — | — | ★PR SR |
| 2008-01-18 | Meet results → | Men 3000m Run Seeded | 8:44.47 | 12th · 4th on team | — | — | ★PR SR |