Racecast

Frances Koons

Villanova (PA) · Sr · NCAA DIMID-ATLANTIC · Compare head to head

Athlete rating 127.2 2009 TF season
Best race 132.8 XC
Races 55
Seasons 6 2004 — 2009

RankedNation #19·NCAA DI #19·MID-ATLANTIC #2·PA #1·Team #1 ?

Rating scale ?

Cross Country

2008 XC 128.2

Villanova (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-25 Laverne Gibson Course 6000m 20:29.4 20th · 1st on team 129.3 -0.070 CSR
2008-11-15 West Windsor Field 6000m 21:11 1st · 1st on team 124.0 -0.080 ★CR CSR
2008-10-31 Van Cortlandt Park 6000m 20:12.2 2nd · 1st on team 131.5 -0.068 ★CR SR CSR RSR
2008-10-18 Laverne Gibson Course 6000m 20:35.8 14th · 2nd on team 128.9 -0.070 CSR RSR
2008-10-03 Lehigh University - Murray H. Goodman Campus 6000m 20:15 7th · 1st on team 127.1 -0.101 ★CR SR CSR RSR

2006 XC 127.8

Villanova (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-20 Laverne Gibson Course 6000m 22:02.1 87th · 1st on team 121.2 -0.070
2006-11-11 Lock Haven University 6000m 20:03 1st · 1st on team 127.0 -0.117 ★PR ★CR SR CSR
2006-10-27 Franklin Park 6000m 20:28 1st · 1st on team 130.2 -0.069 ★CR CSR
2006-10-14 Laverne Gibson Course 6000m 20:08.3 2nd · 1st on team 132.8 -0.070 PR ★CR ★R SR CSR RSR
2006-09-29 Lehigh University - Murray H. Goodman Campus 6000m 20:16 1st · 1st on team 127.9 -0.101 PR CR SR CSR RSR

2005 XC 125.5

Villanova (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-21 Laverne Gibson Course 6000m 20:49.5 65th · 2nd on team 128.0 -0.070 CR R CSR RSR
2005-11-12 Lehigh University - Murray H. Goodman Campus 6000m 20:25.8 4th · 2nd on team 126.3 -0.101 PR CR R SR CSR RSR
2005-10-01 Lehigh University - Murray H. Goodman Campus 6000m 20:41.3 4th · 1st on team 125.6 -0.101 PR CR R SR CSR RSR
2005-09-23 Haverford College 4828m 17:07.6 1st · 1st on team 122.0 -0.091 ★PR ★CR R SR CSR RSR

2004 XC 119.8

Villanova (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-23 Laverne Gibson Course 6000m 22:39.3 177th · 6th on team 117.9 -0.070 CR CSR
2004-10-29 Franklin Park 6000m 22:03 30th · 6th on team 121.8 -0.069 PR CR R SR CSR RSR

Track & Field

2009 TF 125.7

Villanova (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-13 NCAA Division I Championships 5000m 16:16.96 4th · 1st on team 127.8 -0.038
2009-06-13 NCAA Division I Championships 5000m 16:28.36 16th · 3rd on team 126.3 -0.038
2009-05-30 Race results → 5000m 16:06.12 2nd · 1st on team
2009-05-17 ECAC Championships 3000m 9:16.23 1st · 1st on team 124.5 -0.044 ★PR SR
2009-05-03 Big East Championships 1500m 4:17.73 2nd · 1st on team 125.7 -0.034 ★PR SR RSR
2009-05-03 Big East Championships 1500m 4:23.08 6th · 4th on team 123.2 -0.034
2009-05-03 Big East Championships 5000m 16:12.26 2nd · 1st on team 128.9 -0.034 RSR
2009-04-11 Sea Ray Relays 1500m 4:20.04 1st · 1st on team 123.9 -0.042 SR
2009-03-14 Race results → 5000m 15:58.92 2nd · 1st on team ★PR SR
2009-03-14 Race results → 3000m 9:16.88 9th · 1st on team PR SR
2009-03-07 Race results → 1mile 4:37.79 4th · 2nd on team ★PR SR
2009-02-22 Big East Championships Day 2 3000m 9:21.15 2nd · 1st on team 125.3 -0.050 RSR
2009-02-21 Meet results → Women's 5000 Meters 15:59.75 1st · 1st on team ★PR SR
2009-02-07 Race results → 3000m 9:18.02 2nd · 1st on team PR SR
2009-01-31 Race results → 1mile 4:40.93 1st · 1st on team PR SR

2008 TF 125.2

Villanova (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-13 Race results → 5000m 16:28.99 12th · 1st on team PR SR
2008-06-11 Race results → 5000m 17:23.33 13th · 1st on team PR SR
2008-05-12 Meet results → Women 1500m Run Invitational 4:13.23 1st · 1st on team ★PR SR
2008-05-02 Meet results → Women's 5000 Meters 16:30.13 1st · 1st on team PR SR
2008-05-02 Meet results → Women's 1500 Meters Finals 4:19.41 1st · 1st on team ★PR SR
2008-05-02 Meet results → Women's 1500 Meters Preliminaries 4:24.4 5th · 2nd on team ★PR SR
2008-04-12 Sun Angel Track Classic 1500m 4:18.75 2nd · 1st on team 125.2 -0.037 SR RSR
2008-03-28 Meet results → Women's 800 Meters 2:14.43 1st · 1st on team SR
2008-03-28 Meet results → Women's 1500 Meters 4:26.04 1st · 1st on team ★PR SR

2007 TF 125.9

Villanova (PA) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-14 Meet results → Women's 800 Meters 2:09.25 1st · 1st on team ★PR SR
2007-05-04 Meet results → Women's 1500 Meters Preliminaries 4:26.71 8th · 3rd on team PR SR
2007-05-04 Meet results → Women's 1500 Meters Finals 4:21.67 2nd · 1st on team PR SR
2007-03-10 NCAA DI Indoor T&F Champs (Day 2) 3000m 9:20.22 8th · 1st on team 125.9 -0.049 PR SR RSR
2007-02-02 Meet results → Women 3000m Run Championship 9:01.02 1st · 1st on team ★PR SR
2007-01-26 Meet results → Women 1 Mile Run Inv 4:38.98 1st · 1st on team ★PR SR
2007-01-12 Meet results → Women's 1000 Meters 2:45.7 1st · 1st on team ★PR SR

2006 TF 124.3

Villanova (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-06-10 NCAA DI Outdoor T&F Champs Day 4 1500m 4:19.76 10th · 2nd on team 124.0 -0.036
2006-06-08 NCAA DI Outdoor T&F Champs Day 2 1500m 4:18.67 6th · 2nd on team 124.6 -0.036 PR SR RSR
2006-03-11 NCAA DI Indoor T&F Champs (Day 2) 3000m 9:27.49 10th · 1st on team 124.4 -0.049 PR SR RSR
2006-02-18 Meet results → Women's 1000 Meters Finals 2:49.23 3rd · 3rd on team ★PR SR
2006-02-18 Meet results → Women's 3000 Meters 9:25.28 2nd · 1st on team
2006-02-18 Meet results → Women's 1000 Meters Preliminaries 2:49.47 5th · 4th on team ★PR SR
2006-01-27 Meet results → Women's 3000 Meters 9:18.58 3rd · 2nd on team ★PR SR
2006-01-13 Meet results → Women's 1000 Meters 2:47.08 1st · 1st on team PR SR