Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 27:18 | 105th · 5th on team | 109.8 | -0.117 | ★PR ★CR SR CSR |
| 2008-11-15 | West Windsor Field | 10000m | 34:06 | 49th · 5th on team | 115.1 | -0.057 | ★CR SR CSR |
| 2008-11-01 | UNC Campus Course | 8000m | 24:51.3 | 19th · 3rd on team | 118.3 | -0.132 | ★PR ★CR SR CSR RSR |
| 2008-10-18 | West Windsor Field | 8000m | 25:17.2 | 45th · 6th on team | 113.5 | -0.147 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:10 | 99th · 3rd on team | 115.6 | -0.142 | PR ★CR SR CSR RSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 26:38.5 | 99th · 5th on team | 112.1 | -0.117 | ★CR SR CSR RSR |
| 2008-09-06 | Van Cortlandt Park | 8000m | 27:01.3 | 7th · 1st on team | 110.8 | -0.117 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 28:18 | 138th · 10th on team | 106.0 | -0.117 | SR CSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:29 | 99th · 5th on team | 112.7 | -0.115 | SR CSR |
| 2007-10-27 | Belmont Plateau | 8000m | 27:24 | 55th · 4th on team | 114.3 | -0.095 | ★CR SR CSR RSR |
| 2007-10-13 | Lafayette College - Metzgar Fields | 8000m | 27:25.8 | 48th · 6th on team | 109.1 | -0.120 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Van Cortlandt Park | 8046m | 27:28.7 | 146th · 5th on team | 110.4 | -0.117 | PR CR SR CSR |
| 2005-11-12 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:36.9 | 41st · 3rd on team | 118.6 | -0.115 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-15 | PSU Blue Course | 8000m | 26:58 | 117th · 2nd on team | 114.9 | -0.100 | ★CR R CSR RSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:00.1 | 185th · 5th on team | 113.2 | -0.142 | PR CR R SR CSR RSR |
| 2005-09-24 | PSU Blue Course | 8046m | 28:38 | 90th · 7th on team | 107.4 | -0.100 | PR ★CR SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 5000m | 14:50.51 | 28th · 1st on team | — | — | |
| 2009-05-17 | IC4A Championships | 5000m | 14:10.62 | 9th · 1st on team | 117.3 | -0.044 | ★PR SR RSR |
| 2009-05-03 | Race results → | 10-km | 29:46.66 | 1st · 1st on team | — | — | ★PR SR |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 5000m | 14:18.2 | 5th · 1st on team | 117.3 | -0.044 | PR SR RSR |
| 2009-04-04 | Race results → | 10-km | 30:32.14 | 1st · 1st on team | — | — | PR SR |
| 2009-03-28 | Seven-Way Meet | 3000m | 8:36.98 | 1st · 1st on team | 111.3 | -0.030 | |
| 2009-03-08 | Race results → | 5000m | 14:39.35 | 21st · 2nd on team | — | — | PR SR |
| 2009-02-21 | Race results → | 3000m | 8:36.16 | 4th · 1st on team | — | — | |
| 2009-01-30 | Race results → | 5000m | 14:45.56 | 9th · 2nd on team | — | — | PR SR |
| 2009-01-16 | NYC Gotham Cup | 3000m | 8:28.02 | 5th · 2nd on team | 113.3 | -0.050 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Men's 1500 Meters | 3:59.27 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men 5000m Run Inv | 15:01.31 | 12th · 2nd on team | — | — | ★PR SR |
| 2008-01-12 | Meet results → | Men's 3000 Meters | 8:36.66 | 5th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Lou Onesty/Milton G. Abramson Invitational 2007 | 1500m | 4:04.79 | 20th · 2nd on team | 106.3 | -0.044 | ★PR SR RSR |
| 2007-03-23 | Meet results → | Men's 5000 Meters | 15:21.92 | 4th · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-03-05 | IC4A Indoor Track & Field Championship 2006 | 5000m | 15:04.7 | 28th · 2nd on team | 108.6 | -0.057 | SR RSR |
| 2006-01-27 | Meet results → | Men's 5000 Meters | 14:43.93 | 6th · 2nd on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-02-19 | Atlantic 10 Indoor Championships 2005 | 5000m | 15:00.62 | 4th · 2nd on team | 112.0 | -0.043 | PR R SR RSR |