Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 28:44.6 | 116th · 9th on team | 104.0 | -0.117 | CSR |
| 2009-10-17 | West Windsor Field | 8000m | 27:06.7 | 99th · 11th on team | 106.6 | -0.147 | CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:31 | 84th · 6th on team | 108.2 | -0.142 | ★CR SR CSR |
| 2009-09-19 | University of Maryland Eastern Shore | 8000m | 28:09.2 | 67th · 18th on team | 109.6 | -0.087 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | UNC Campus Course | 8000m | 25:50.6 | 53rd · 5th on team | 113.8 | -0.132 | ★PR ★CR SR CSR RSR |
| 2008-10-18 | West Windsor Field | 8000m | 26:19.8 | 104th · 10th on team | 109.0 | -0.147 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 26:34 | 76th · 4th on team | 113.0 | -0.117 | ★PR ★CR SR CSR |
| 2007-10-27 | Belmont Plateau | 8000m | 27:38 | 65th · 7th on team | 113.4 | -0.095 | PR ★CR SR CSR RSR |
| 2007-10-13 | Lafayette College - Metzgar Fields | 8000m | 27:45.4 | 65th · 9th on team | 107.8 | -0.120 | PR ★CR SR CSR |
| 2007-09-29 | PSU Blue Course | 8851m | 29:32 | 52nd · 10th on team | 108.8 | -0.144 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Van Cortlandt Park | 8046m | 28:59.9 | 139th · 8th on team | 104.7 | -0.117 | PR CR SR CSR |
| 2006-10-28 | Schenley Park | 8000m | 29:24.4 | 129th · 11th on team | 101.9 | -0.125 | ★CR CSR |
| 2006-09-30 | Van Cortlandt Park | 8000m | 28:24.1 | 100th · 10th on team | 106.2 | -0.117 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Holmdel Park | 5000m | 18:30 | 58th · 2nd on team | 119.5 | +0.004 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 1500m | 4:04.54 | 87th · 1st on team | 105.8 | -0.062 | SR |
| 2017-05-06 | Meet results → | Men's 1500 Meters | 4:10.25 | 14th · 1st on team | — | — | SR |
| 2017-02-12 | Meet results → | Men's Mile | 4:24.99 | 41st · 1st on team | — | — | SR |
| 2017-01-28 | UW Indoor Invitational (Day 2) | 1mile | 4:20.34 | 54th · 1st on team | 109.2 | -0.046 | SR RSR |
| 2017-01-14 | UW Indoor Preview | 1000m | 2:32.48 | 18th · 2nd on team | 107.5 | -0.046 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | Meet results → | Men's 1500 Meters | 4:01.39 | 43rd · 1st on team | — | — | SR |
| 2016-05-06 | Meet results → | Men 1500m Run Section "B" | 3:59.65 | 8th · 3rd on team | — | — | ★PR SR |
| 2016-04-08 | Meet results → | Men's 800 Meters | 1:56.6 | 8th · 1st on team | — | — | SR |
| 2016-03-26 | Willamette Invite | 1500m | 3:59.34 | 8th · 1st on team | 110.1 | -0.042 | SR RSR |
| 2016-01-16 | Meet results → | Men's 1000 Meters | 2:32.28 | 23rd · 1st on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-13 | Portland Track Festival | 1500m | 3:47.28 | 41st · 1st on team | 117.0 | -0.044 | ★PR SR RSR |
| 2015-05-17 | Meet results → | Men's 1500 Meters | 3:52.86 | 21st · 1st on team | — | — | SR |
| 2015-05-09 | Meet results → | Men's 800 Meters | 1:55.43 | 3rd · 1st on team | — | — | SR |
| 2015-05-09 | Meet results → | Men's 400 Meters | 51.98 | 4th · 1st on team | — | — | ★PR SR |
| 2015-05-08 | Oregon Twilight Meet | 1500m | 3:54.33 | 2nd · 1st on team | 114.0 | -0.039 | PR SR RSR |
| 2015-05-02 | Meet results → | Men's 1500 Meters | 3:54.03 | 1st · 1st on team | — | — | SR |
| 2015-04-16 | Meet results → | Men 1500m Run | 3:54.55 | 21st · 1st on team | — | — | SR |
| 2015-04-04 | Jenn Boyman Memorial Invitational | 800m | 1:57.51 | 7th · 1st on team | 108.7 | -0.039 | SR RSR |
| 2015-02-15 | Meet results → | Men 1 Mile Run | 4:11.93 | 5th · 1st on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:15.42 | 31st · 1st on team | — | — | SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 9:00.22 | 48th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-16 | UW Open | 3000m | 8:30.27 | 8th · 1st on team | 111.9 | -0.046 | ★PR SR |
| 2014-02-14 | Husky Indoor Classic | 1mile | 4:19.83 | 57th · 1st on team | 109.7 | -0.046 | |
| 2014-02-01 | UW Invitational (Day 2) | 1mile | 4:07.56 | 18th · 2nd on team | 115.1 | -0.046 | ★PR SR RSR |
| 2014-01-18 | Meet results → | Men's Mile | 4:11.75 | 18th · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-19 | Meet results → | Men 5000m Run McChesney Jr CO | 14:49.7 | 11th · 1st on team | — | — | ★PR SR |
| 2013-04-12 | Meet results → | Men's 1500 Meters | 3:51.71 | 1st · 1st on team | — | — | |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 3:50.76 | 3rd · 2nd on team | — | — | ★PR SR |
| 2013-03-01 | Meet results → | Men's Mile | 4:11.3 | 12th · 1st on team | — | — | ★PR SR |
| 2013-01-12 | Meet results → | Men's Mile | 4:13.83 | 12th · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-30 | Meet results → | Men's 800 Meters | 1:55.75 | 12th · 1st on team | — | — | SR |
| 2012-03-30 | Meet results → | Men 1500m Run A Heat | 3:59.42 | 10th · 1st on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-14 | Meet results → | Men 1 Mile Run Seeded | 4:26.04 | 12th · 1st on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Lions' Last Chance Meet | 800m | 1:58.13 | 15th · 1st on team | 107.0 | -0.040 | |
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 800m | 1:54.17 | 21st · 2nd on team | 109.2 | -0.056 | ★PR SR |
| 2010-05-02 | Atlantic 10 Championships | 800m | 1:54.27 | 13th · 1st on team | 110.8 | -0.038 | PR SR RSR |
| 2010-04-16 | Meet results → | Men's 800 Meters | 1:56.88 | 68th · 4th on team | — | — | SR |
| 2010-04-10 | Mason Spring Invitational | 800m | 1:57.01 | 17th · 3rd on team | 107.9 | -0.040 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-21 | Race results → | 1000m | 2:33.72 | 9th · 2nd on team | — | — | SR |
| 2009-01-31 | Race results → | 1mile | 4:20.52 | 17th · 2nd on team | — | — | |
| 2009-01-16 | NYC Gotham Cup | 1mile | 4:14.07 | 4th · 2nd on team | 110.9 | -0.050 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-12 | Meet results → | Men 1500m Run | 3:49.9 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-04-11 | Meet results → | Men's 1500 Meters | 3:59.59 | 4th · 2nd on team | — | — | PR SR |
| 2008-04-11 | Meet results → | Men's 800 Meters | 1:55.39 | 9th · 1st on team | — | — | |
| 2008-03-08 | ECAC Championship | 1000m | 2:28.3 | 19th · 1st on team | 109.6 | -0.049 | ★PR SR RSR |
| 2008-02-29 | Meet results → | Men's 800 Meters | 1:55.32 | 10th · 1st on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men 1000m Run | 2:28.49 | 1st · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Lou Onesty/Milton G. Abramson Invitational 2007 | 800m | 1:58.8 | 23rd · 5th on team | 106.1 | -0.044 | PR SR RSR |
| 2007-03-23 | Meet results → | Men's 800 Meters | 1:56.63 | 5th · 2nd on team | — | — | PR SR |
| 2007-03-04 | IC4A Indoor Track & Field Championship 2007 | 1000m | 2:33.27 | 26th · 1st on team | 104.9 | -0.057 | PR SR |
| 2007-02-23 | Meet results → | Men's 1000 Meters | 2:29.79 | 3rd · 1st on team | — | — | ★PR SR |
| 2007-02-17 | Atlantic 10 Indoor Championships 2007 | 800m | 2:00.79 | 11th · 1st on team | 105.7 | -0.043 | PR SR RSR |
| 2007-02-09 | Meet results → | Men's 800 Meters | 1:57.16 | 10th · 1st on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-07 | Atlantic 10 Conference Outdoor Track & Field Championships | 3ksteeple | 10:58.02 | 16th · 2nd on team | — | -0.039 | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-03 | NJSIAA Group Championships | 800m | 2:07.77 | 32nd · 2nd on team | 115.0 | -0.044 | SR RSR |
| 2005-06-03 | NJSIAA Group Championships | 1600m | 4:40.24 | 23rd · 2nd on team | 117.8 | -0.044 | SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-28 | NJSIAA Group Championships | 800m | 2:07.77 | 32nd · 2nd on team | 113.8 | -0.047 | PR R SR RSR |
| 2004-05-28 | NJSIAA Group Championships | 1600m | 4:40.24 | 23rd · 2nd on team | 116.0 | -0.047 | PR R SR RSR |