Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 33:35.6 | 49th · 5th on team | 113.0 | +0.081 | ★CR SR CSR |
| 2009-10-17 | West Windsor Field | 8000m | 25:43.9 | 25th · 4th on team | 111.1 | -0.006 | CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:06 | 122nd · 5th on team | 113.4 | +0.003 | ★CR SR CSR |
| 2009-09-19 | University of Maryland Eastern Shore | 8000m | 26:16.3 | 26th · 6th on team | 114.2 | +0.047 | ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 26:30 | 68th · 3rd on team | 113.0 | +0.041 | ★PR ★CR SR CSR |
| 2008-11-15 | West Windsor Field | 10000m | 33:43 | 40th · 4th on team | 114.2 | +0.093 | ★CR R SR CSR RSR |
| 2008-11-01 | UNC Campus Course | 8000m | 25:16.8 | 39th · 4th on team | 112.8 | -0.009 | ★CR CSR |
| 2008-10-18 | West Windsor Field | 8000m | 24:52.4 | 23rd · 4th on team | 114.2 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:27 | 132nd · 5th on team | 113.5 | +0.003 | PR CR R SR CSR RSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 26:32.2 | 89th · 4th on team | 112.5 | +0.041 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 26:55 | 92nd · 5th on team | 111.4 | +0.041 | PR CR SR CSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:19 | 91st · 4th on team | 111.8 | +0.028 | ★PR ★CR SR CSR |
| 2007-10-27 | Belmont Plateau | 8000m | 27:32 | 60th · 6th on team | 113.0 | +0.061 | PR ★CR R SR CSR RSR |
| 2007-09-29 | PSU Blue Course | 8851m | 28:00 | 23rd · 4th on team | 110.7 | -0.028 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Van Cortlandt Park | 8046m | 28:45.8 | 137th · 7th on team | 105.6 | +0.041 | PR CR R SR CSR RSR |
| 2006-10-28 | Schenley Park | 8000m | 28:25 | 112th · 10th on team | 104.8 | +0.024 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IC4A Championships | 10-km | 31:09.86 | 12th · 1st on team | 111.6 | -0.044 | |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 14:38.72 | 29th · 1st on team | — | — | ★PR SR |
| 2010-04-03 | Colonial Relays | 10-km | 30:55.42 | 9th · 2nd on team | 112.9 | -0.041 | ★PR SR RSR |
| 2010-03-27 | Lafayette 7-Way Meet | 3000m | 8:44.04 | 3rd · 3rd on team | 109.4 | -0.030 | ★PR SR RSR |
| 2010-02-12 | Meet results → | Men's 3000 Meters | 8:54.66 | 17th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | Race results → | 10-km | 30:58.55 | 6th · 2nd on team | — | — | PR SR |
| 2009-04-17 | Meet results → | Men's 5000 Meters | 14:54.37 | 36th · 3rd on team | — | — | PR SR |
| 2009-04-11 | Lou Onesty/Milton Abramson Invitational | 3000m | 8:54.97 | 5th · 2nd on team | 106.4 | -0.044 | |
| 2009-02-06 | Meet results → | Men's 5000 Meters | 14:55.94 | 3rd · 2nd on team | — | — | PR SR |
| 2009-01-31 | Thomson Invitational | 3000m | 8:51.79 | 7th · 3rd on team | 110.2 | -0.020 | |
| 2009-01-16 | NYC Gotham Cup | 5000m | 15:00.06 | 2nd · 2nd on team | 111.1 | -0.050 | ★PR SR RSR |
| 2009-01-10 | Race results → | 3000m | 8:48.18 | 2nd · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Men's 3000 Steeplechase | 9:54.15 | 4th · 1st on team | — | — | ★PR SR |
| 2008-03-28 | Meet results → | Men's 1500 Meters | 4:15.43 | 12th · 4th on team | — | — | ★PR SR |
| 2008-02-22 | Meet results → | Men's 3000 Meters | 9:18.67 | 13th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Lou Onesty/Milton G. Abramson Invitational 2007 | 1500m | 4:19 | 54th · 7th on team | 100.4 | -0.044 | ★PR SR |
| 2007-03-23 | Meet results → | Men's 5000 Meters | 15:55.06 | 25th · 5th on team | — | — | PR SR |
| 2007-02-17 | Atlantic 10 Indoor Championships 2007 | 3000m | 9:13.1 | 19th · 2nd on team | 103.6 | -0.043 | PR SR RSR |
| 2007-02-09 | Meet results → | Men's 3000 Meters | 9:04.97 | 19th · 2nd on team | — | — | PR SR |