Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 26:56.5 | 73rd · 3rd on team | 110.8 | -0.130 | ★CR CSR |
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 34:25.6 | 88th · 7th on team | 112.6 | -0.079 | ★CR SR CSR |
| 2009-10-17 | West Windsor Field | 8000m | 26:10.4 | 51st · 6th on team | 110.7 | -0.157 | CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:01 | 282nd · 6th on team | 110.2 | -0.154 | ★PR ★CR SR CSR |
| 2009-09-19 | University of Maryland Eastern Shore | 8000m | 26:42.3 | 35th · 7th on team | 116.1 | -0.096 | ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 27:20 | 108th · 6th on team | 109.5 | -0.130 | ★PR ★CR SR CSR |
| 2008-11-01 | UNC Campus Course | 8000m | 27:05.8 | 97th · 10th on team | 108.7 | -0.142 | ★CR CSR |
| 2008-10-18 | West Windsor Field | 8000m | 26:07.3 | 97th · 9th on team | 110.1 | -0.157 | PR ★CR R SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:27 | 168th · 8th on team | 105.9 | -0.154 | CR CSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 27:17.2 | 153rd · 8th on team | 109.3 | -0.130 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 27:32 | 123rd · 7th on team | 108.8 | -0.130 | PR CR SR CSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:59 | 157th · 7th on team | 108.1 | -0.125 | ★PR ★CR SR CSR |
| 2007-10-13 | Lafayette College - Metzgar Fields | 8000m | 28:20.7 | 77th · 10th on team | 105.7 | -0.131 | PR ★CR SR CSR |
| 2007-09-29 | PSU Blue Course | 8851m | 29:32 | 52nd · 10th on team | 109.1 | -0.154 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 5000m | 15:04.43 | 23rd · 3rd on team | 110.1 | -0.056 | RSR |
| 2010-05-02 | Atlantic 10 Championships | 5000m | 16:33.65 | 21st · 2nd on team | 101.5 | -0.038 | |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 15:25.41 | 107th · 4th on team | — | — | ★PR SR |
| 2010-04-03 | Colonial Relays | 5000m | 15:30.13 | 35th · 3rd on team | 109.4 | -0.041 | RSR |
| 2010-02-20 | Meet results → | Men's 5000 Meters | 15:30.65 | 14th · 3rd on team | — | — | SR |
| 2010-02-06 | Race results → | 5000m | 15:03.56 | 6th · 2nd on team | — | — | ★PR SR |
| 2010-01-30 | Meet results → | Men's 3000 Meters | 8:47.88 | 4th · 2nd on team | — | — | ★PR SR |
| 2010-01-15 | Meet results → | Men's 5000 Meters | 15:34.62 | 12th · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 5000m | 15:19.45 | 9th · 3rd on team | 107.8 | -0.056 | PR SR |
| 2009-05-03 | Race results → | 5000m | 16:05.06 | 18th · 3rd on team | — | — | |
| 2009-04-18 | Larry Ellis Invitational | 1500m | 4:09.05 | 25th · 6th on team | 104.8 | -0.044 | ★PR SR |
| 2009-04-11 | Lou Onesty/Milton Abramson Invitational | 3000m | 9:03.27 | 10th · 5th on team | 104.8 | -0.044 | |
| 2009-04-04 | Race results → | 5000m | 15:47.46 | 30th · 3rd on team | — | — | |
| 2009-03-28 | Seven-Way Meet | 3000m | 8:57.15 | 5th · 4th on team | 107.1 | -0.030 | |
| 2009-02-27 | NYU Fastrack Invitational | 5000m | 15:38.2 | 13th · 1st on team | 106.6 | -0.050 | PR SR |
| 2009-02-13 | Meet results → | Men's Mile | 4:32.57 | 24th · 4th on team | — | — | ★PR SR |
| 2009-02-06 | Meet results → | Men's 5000 Meters | 15:25.93 | 6th · 3rd on team | — | — | PR SR |
| 2009-01-31 | Thomson Invitational | 3000m | 8:57.66 | 9th · 4th on team | 109.0 | -0.020 | RSR |
| 2009-01-16 | NYC Gotham Cup | 3000m | 8:56.92 | 14th · 1st on team | 107.2 | -0.050 | ★PR SR RSR |
| 2009-01-10 | Meet results → | Men's 3000 Meters | 9:04.31 | 7th · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-22 | Meet results → | Men's 3000 Meters | 9:26.75 | 17th · 3rd on team | — | — | |
| 2008-01-18 | Meet results → | Men's Mile | 4:35.69 | 7th · 1st on team | — | — | SR |
| 2008-01-12 | Meet results → | Men's 3000 Meters | 9:17.97 | 18th · 5th on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Lou Onesty/Milton G. Abramson Invitational 2007 | 1500m | 4:19.72 | 56th · 8th on team | 100.2 | -0.044 | PR R SR RSR |
| 2007-03-23 | Meet results → | Men's 1500 Meters | 4:23.33 | 33rd · 3rd on team | — | — | ★PR SR |
| 2007-02-17 | Atlantic 10 Indoor Championships 2007 | 1mile | 4:45.16 | 12th · 3rd on team | 100.1 | -0.043 | ★PR R SR RSR |
| 2007-02-09 | Meet results → | Men's Mile | 4:35.52 | 30th · 4th on team | — | — | PR SR |