Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 29:33.7 | 164th · 8th on team | 101.2 | +0.041 | |
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 39:59.8 | 194th · 7th on team | 95.4 | +0.081 | ★CR SR CSR |
| 2009-10-30 | Van Cortlandt Park | 8000m | 29:24.8 | 74th · 8th on team | 101.1 | +0.041 | |
| 2009-10-16 | Lock Haven University | 8000m | 28:54 | 113th · 9th on team | 98.7 | -0.006 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:58 | 161st · 7th on team | 105.6 | +0.003 | ★PR ★CR SR CSR RSR |
| 2009-09-19 | Van Cortlandt Park | 8000m | 28:50.1 | 148th · 6th on team | 103.6 | +0.041 | SR CSR RSR |
| 2009-09-05 | Bowdoin Park | 5000m | 18:21 | 30th · 9th on team | 99.7 | +0.060 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 28:15 | 146th · 4th on team | 106.1 | +0.041 | ★PR ★CR SR CSR |
| 2008-11-15 | West Windsor Field | 10000m | 37:58 | 163rd · 5th on team | 101.8 | +0.093 | ★CR SR CSR |
| 2008-11-01 | Disney Sports Complex | 8000m | 27:12.3 | 55th · 6th on team | 107.8 | +0.023 | PR ★CR ★R SR CSR RSR |
| 2008-10-17 | PSU Blue Course | 8000m | 28:58 | 253rd · 6th on team | 103.5 | +0.048 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:31 | 267th · 7th on team | 104.9 | +0.003 | SR CSR RSR |
| 2008-09-06 | Van Cortlandt Park | 8000m | 28:56.4 | 58th · 3rd on team | 103.6 | +0.041 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 29:14 | 144th · 9th on team | 102.8 | +0.041 | PR CR SR CSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:59 | 157th · 7th on team | 106.3 | +0.028 | ★PR ★CR SR CSR |
| 2007-10-26 | Van Cortlandt Park | 8000m | 27:54.8 | 49th · 6th on team | 106.4 | +0.041 | ★CR R CSR RSR |
| 2007-10-12 | PSU Blue Course | 8000m | 29:27 | 179th · 7th on team | 102.3 | +0.048 | CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:14 | 225th · 4th on team | 106.3 | +0.003 | PR CR R SR CSR RSR |
| 2007-09-08 | Van Cortlandt Park | 8000m | 29:26 | 99th · 6th on team | 103.1 | +0.041 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Lock Haven University | 10000m | 35:00 | 157th · 4th on team | 105.1 | +0.027 | PR ★CR SR CSR |
| 2006-10-27 | Van Cortlandt Park | 8000m | 28:27.6 | 57th · 5th on team | 105.8 | +0.041 | CR R CSR RSR |
| 2006-10-07 | PSU Blue Course | 8368m | 29:00 | 132nd · 4th on team | 105.8 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:50 | 249th · 4th on team | 104.7 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 5000m | 16:43.38 | 12th · 2nd on team | 102.3 | -0.035 | |
| 2010-04-24 | Lion Invitational | 800m | 2:05.63 | 40th · 4th on team | 100.4 | -0.040 | ★PR SR |
| 2010-04-17 | Meet results → | Men's 5000 Meters | 16:14.53 | 39th · 2nd on team | — | — | SR |
| 2010-04-10 | Rider Invitational | 1500m | 4:26.82 | 15th · 4th on team | 98.7 | -0.035 | SR |
| 2010-04-03 | Colonial Relays | 5000m | 16:20.6 | 45th · 1st on team | 103.8 | -0.041 | SR RSR |
| 2010-03-27 | Lafayette 7-Way Meet | 3000m | 9:33.75 | 26th · 3rd on team | 99.9 | -0.030 | SR RSR |
| 2010-02-12 | Meet results → | Men's Mile | 4:43.72 | 21st · 3rd on team | — | — | ★PR SR |
| 2010-02-07 | TCNJ/Rider Dual | 3000m | 10:02.53 | 8th · 2nd on team | 94.4 | -0.041 | |
| 2010-01-23 | Princeton Relays | 1mile | 4:44.36 | 27th · 2nd on team | 99.7 | -0.051 | ★PR SR RSR |
| 2010-01-14 | Monmouth vs Rider | 3000m | 9:41.72 | 8th · 3rd on team | 97.4 | -0.053 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | MAAC Championships | 10-km | 33:31.85 | 7th · 1st on team | 98.6 | -0.035 | |
| 2009-04-25 | Race results → | 5000m | 16:05.76 | 5th · 1st on team | — | — | ★PR SR |
| 2009-04-18 | Larry Ellis Invitational | 1500m | 4:06.14 | 18th · 1st on team | 106.0 | -0.044 | ★PR SR RSR |
| 2009-04-04 | Race results → | 10-km | 33:16.95 | 24th · 1st on team | — | — | ★PR SR |
| 2009-03-28 | Seven-Way Meet | 3000m | 9:06.53 | 9th · 1st on team | 105.2 | -0.030 | RSR |
| 2009-02-20 | Race results → | 5000m | 16:11.58 | 12th · 2nd on team | — | — | PR SR |
| 2009-02-13 | Race results → | 3000m | 8:52.86 | 16th · 2nd on team | — | — | ★PR SR |
| 2009-01-31 | Thomson Invitational | 3000m | 9:19.09 | 14th · 1st on team | 104.8 | -0.020 | PR SR RSR |
| 2009-01-23 | Great Dane Classic | 3000m | 9:45.28 | 29th · 1st on team | 98.3 | -0.050 | SR |
| 2009-01-16 | NYC Gotham Cup | 5000m | 16:17.85 | 9th · 1st on team | 102.2 | -0.050 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-26 | Meet results → | Men's 5000 Meters | 16:13.04 | 14th · 2nd on team | — | — | |
| 2008-02-22 | Meet results → | Men's 5000 Meters | 16:04.45 | 10th · 2nd on team | — | — | ★PR SR |
| 2008-02-15 | Meet results → | Men's 3000 Meters | 9:17.65 | 30th · 3rd on team | — | — | |
| 2008-02-02 | Meet results → | Men's 3000 Meters | 9:14.78 | 6th · 2nd on team | — | — | |
| 2008-01-18 | Meet results → | Men 5000m Run Un-Seeded | 15:53.44 | 5th · 1st on team | — | — | ★PR SR |
| 2008-01-12 | Meet results → | Men's 3000 Meters | 9:04.97 | 11th · 1st on team | — | — | ★PR SR |
| 2007-12-08 | Race results → | 3000m | 9:32.13 | 14th · 4th on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-23 | Meet results → | Men's 1500 Meters | 4:18.72 | 28th · 3rd on team | — | — | ★PR SR |
| 2007-03-23 | Meet results → | Men's 800 Meters | 2:05.57 | 28th · 2nd on team | — | — | ★PR SR |
| 2007-02-09 | Meet results → | Men's 3000 Meters | 9:27.16 | 37th · 3rd on team | — | — | PR SR |
| 2007-01-19 | Meet results → | Men 3000m Run | 9:43.16 | 11th · 2nd on team | — | — | ★PR SR |