Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:23 | 34th · 2nd on team | 109.1 | +0.003 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | PSU Blue Course | 10000m | 32:37 | 92nd · 1st on team | 111.7 | +0.040 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-29 | Hammonasset Beach State Park | 8000m | 26:12.8 | 28th · 3rd on team | 108.6 | +0.004 | ★PR ★CR SR CSR |
| 2010-10-16 | PSU Blue Course | 8368m | 27:27 | 140th · 2nd on team | 109.6 | +0.010 | ★PR ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:57 | 331st · 4th on team | 106.4 | +0.003 | CSR |
| 2010-09-11 | Van Cortlandt Park | 8000m | 26:45.5 | 12th · 3rd on team | 110.9 | +0.041 | ★CR R SR CSR RSR |
| 2010-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:25 | 11th · 3rd on team | — | -0.002 | ★PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 27:41.9 | 87th · 5th on team | 107.9 | +0.041 | |
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 35:05.5 | 121st · 2nd on team | 108.3 | +0.081 | PR ★CR R SR CSR RSR |
| 2009-10-30 | Van Cortlandt Park | 8000m | 27:32.7 | 25th · 3rd on team | 107.9 | +0.041 | CR R CSR RSR |
| 2009-10-16 | Lock Haven University | 8000m | 27:10 | 76th · 3rd on team | 105.0 | -0.006 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:24 | 84th · 3rd on team | 107.8 | +0.003 | PR CR R SR CSR RSR |
| 2009-09-19 | Van Cortlandt Park | 8000m | 28:16.3 | 130th · 5th on team | 105.6 | +0.041 | CR SR CSR |
| 2009-09-05 | Bowdoin Park | 5000m | 17:16 | 14th · 3rd on team | 105.8 | +0.060 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | West Windsor Field | 10000m | 38:42 | 167th · 6th on team | 99.8 | +0.093 | PR ★CR SR CSR |
| 2008-11-01 | Disney Sports Complex | 8000m | 27:34.3 | 65th · 7th on team | 106.4 | +0.023 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:02 | 252nd · 5th on team | 106.8 | +0.003 | PR CR R SR CSR RSR |
| 2008-09-06 | Van Cortlandt Park | 8000m | 29:23.8 | 80th · 5th on team | 102.0 | +0.041 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-10 | Lafayette/Rider Invitational | 3000m | 9:06.44 | 22nd · 1st on team | 105.6 | -0.050 | SR RSR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 9:04.37 | 5th · 4th on team | — | — | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Meet results → | Men's 3000 Steeplechase | 9:32.64 | 8th · 1st on team | — | — | ★PR SR |
| 2011-04-22 | Meet results → | Men's 5000 Meters | 15:46.19 | 151st · 1st on team | — | — | ★PR SR |
| 2011-04-09 | Meet results → | Men's 3000 Steeplechase | 10:02.21 | 1st · 1st on team | — | — | PR SR |
| 2011-02-25 | Meet results → | Men's 3000 Meters | 8:54.93 | 18th · 3rd on team | — | — | ★PR SR |
| 2011-02-18 | MAAC Indoor Track & Field Championship | 3000m | 9:05.39 | 14th · 2nd on team | 105.7 | -0.050 | |
| 2011-02-11 | Lafayette/Rider Invitational | 3000m | 8:47.35 | 15th · 1st on team | 109.3 | -0.050 | ★PR SR RSR |
| 2011-02-06 | TCNJ/Rider Dual | 1mile | 4:32.02 | 5th · 2nd on team | 104.6 | -0.041 | ★PR SR |
| 2011-01-29 | Terrier Invitational | 5000m | 15:29.39 | 76th · 3rd on team | 106.5 | -0.057 | ★PR SR |
| 2011-01-13 | Monmouth vs Rider | 1mile | 4:32.39 | 5th · 2nd on team | 104.3 | -0.053 | PR SR |
| 2011-01-08 | Penn State Relays | 3000m | 9:01.06 | 12th · 3rd on team | 106.7 | -0.048 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | MAAC Championships | 5000m | 16:17.1 | 15th · 2nd on team | 102.3 | -0.035 | |
| 2009-04-25 | Meet results → | Men's 5000 Meters | 16:34.21 | 10th · 2nd on team | — | — | |
| 2009-04-18 | Larry Ellis Invitational | 1500m | 4:11.34 | 27th · 2nd on team | 103.8 | -0.044 | ★PR SR RSR |
| 2009-04-11 | Meet results → | Men's 5000 Meters | 16:03.56 | 4th · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 5000m | 16:00.43 | 16th · 1st on team | — | — | PR SR |
| 2009-03-28 | Seven-Way Meet | 3000m | 9:20.68 | 14th · 2nd on team | 102.6 | -0.030 | PR SR RSR |
| 2009-01-23 | Great Dane Classic | 1mile | 4:42.94 | 27th · 3rd on team | 99.6 | -0.050 | |
| 2009-01-16 | NYC Gotham Cup | 1mile | 4:37.09 | 27th · 1st on team | 101.7 | -0.050 | PR SR RSR |
| 2009-01-10 | Race results → | 3000m | 9:24.28 | 8th · 1st on team | — | — | PR SR |