Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 26:55 | 57th · 2nd on team | 111.3 | +0.041 | ★PR ★CR SR CSR |
| 2008-11-15 | West Windsor Field | 10000m | 36:25 | 128th · 2nd on team | 105.9 | +0.093 | ★CR SR CSR |
| 2008-11-01 | Disney Sports Complex | 8000m | 26:18.8 | 32nd · 2nd on team | 111.5 | +0.023 | ★CR CSR RSR |
| 2008-10-17 | PSU Blue Course | 8000m | 27:32 | 164th · 3rd on team | 108.9 | +0.048 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:01 | 186th · 2nd on team | 111.0 | +0.003 | ★PR ★CR SR CSR RSR |
| 2008-09-06 | Van Cortlandt Park | 8000m | 28:57 | 59th · 4th on team | 103.5 | +0.041 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 27:01 | 96th · 3rd on team | 111.0 | +0.041 | PR CR SR CSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:01 | 74th · 3rd on team | 112.8 | +0.028 | ★PR ★CR SR CSR RSR |
| 2007-10-26 | Van Cortlandt Park | 8000m | 26:42.3 | 20th · 3rd on team | 111.1 | +0.041 | CSR RSR |
| 2007-10-12 | PSU Blue Course | 8000m | 28:00 | 103rd · 3rd on team | 107.5 | +0.048 | CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:12 | 141st · 2nd on team | 110.5 | +0.003 | PR CR SR CSR RSR |
| 2007-09-08 | Van Cortlandt Park | 8000m | 28:26 | 56th · 3rd on team | 106.6 | +0.041 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Lock Haven University | 10000m | 33:41 | 119th · 2nd on team | 109.2 | +0.027 | PR ★CR SR CSR |
| 2006-10-27 | Van Cortlandt Park | 8000m | 26:20.8 | 14th · 1st on team | 114.2 | +0.041 | PR ★CR R SR CSR RSR |
| 2006-10-07 | PSU Blue Course | 8368m | 27:55 | 90th · 2nd on team | 109.9 | +0.010 | ★PR ★CR SR CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:04 | 214th · 3rd on team | 107.7 | +0.003 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:50 | 134th · 3rd on team | 109.3 | +0.028 | PR CR SR CSR |
| 2005-10-28 | Van Cortlandt Park | 8000m | 26:58.3 | 26th · 3rd on team | 111.4 | +0.041 | PR CR R SR CSR RSR |
| 2005-09-24 | Van Cortlandt Park | 8000m | 27:41.3 | 153rd · 4th on team | 109.5 | +0.041 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 5000m | 15:36.44 | 6th · 1st on team | — | — | |
| 2009-05-03 | MAAC Championships | 5000m | 15:03.39 | 4th · 1st on team | 110.6 | -0.035 | |
| 2009-04-25 | Meet results → | Men's 1500 Meters | 4:10.65 | 13th · 1st on team | — | — | SR |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 5000m | 14:39.85 | 16th · 1st on team | 114.4 | -0.044 | ★PR ★R SR RSR |
| 2009-04-11 | Race results → | 1500m | 4:06.1 | 2nd · 1st on team | — | — | |
| 2009-04-04 | Race results → | 5000m | 15:00.17 | 6th · 1st on team | — | — | PR SR |
| 2009-03-28 | Seven-Way Meet | 1500m | 4:01.29 | 5th · 2nd on team | 109.7 | -0.030 | ★PR SR RSR |
| 2009-02-27 | NYU Fastrack Invitational | 3000m | 9:03.93 | 27th · 1st on team | 105.8 | -0.050 | |
| 2009-02-20 | Race results → | 5000m | 15:34.38 | 8th · 1st on team | — | — | |
| 2009-02-13 | Race results → | 1mile | 4:19.48 | 5th · 1st on team | — | — | ★PR SR |
| 2009-02-06 | Race results → | 3000m | 8:31.59 | 18th · 1st on team | — | — | ★PR SR |
| 2009-01-23 | Great Dane Classic | 5000m | 15:16.51 | 8th · 1st on team | 109.1 | -0.050 | PR SR RSR |
| 2009-01-16 | NYC Gotham Cup | 3000m | 8:48.86 | 2nd · 1st on team | 108.8 | -0.050 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-26 | Meet results → | Men's 1500 Meters | 4:05.39 | 8th · 2nd on team | — | — | ★PR SR |
| 2008-02-29 | Meet results → | Men's 1000 Meters | 2:42.79 | 22nd · 4th on team | — | — | SR |
| 2008-02-22 | Meet results → | Men's Mile | 4:28.49 | 8th · 2nd on team | — | — | SR |
| 2008-02-15 | Meet results → | Men's Mile | 4:30.44 | 31st · 3rd on team | — | — | SR |
| 2008-02-02 | Meet results → | Men's 1000 Meters | 2:48.32 | 20th · 3rd on team | — | — | SR |
| 2008-01-18 | Meet results → | Men 1 Mile Run Un-Seeded | 4:41.66 | 34th · 2nd on team | — | — | ★PR SR |
| 2007-12-08 | Race results → | 3000m | 9:16.82 | 11th · 3rd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-23 | Meet results → | Men's 1500 Meters | 4:05.54 | 6th · 1st on team | — | — | PR SR |
| 2007-02-23 | Meet results → | Men's 1000 Meters | 2:33.15 | 10th · 1st on team | — | — | |
| 2007-02-09 | Meet results → | Men's 1000 Meters | 2:32.78 | 7th · 2nd on team | — | — | ★PR SR |
| 2007-01-27 | BU Terrier Invitational 2007 | 1000m | 2:39.16 | 18th · 1st on team | 101.0 | -0.057 | ★PR SR RSR |
| 2007-01-19 | Meet results → | Men 1 Mile Run Seeded | 4:29.87 | 11th · 2nd on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-01-13 | Meet results → | Men's 1000 Meters | 2:33.68 | 8th · 1st on team | — | — | PR SR |
| 2005-12-10 | Meet results → | Men's Mile | 4:26.75 | 6th · 1st on team | — | — | ★PR SR |