Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 24:52.7 | 1st · 1st on team | 119.9 | -0.117 | ★PR ★CR SR CSR |
| 2010-10-29 | Hammonasset Beach State Park | 8000m | 24:28 | 3rd · 1st on team | 118.8 | -0.130 | ★CR CSR |
| 2010-10-16 | PSU Blue Course | 8368m | 25:30 | 4th · 1st on team | 119.9 | -0.129 | ★PR ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:15 | 15th · 1st on team | 119.1 | -0.142 | ★PR ★CR SR CSR |
| 2010-09-11 | Van Cortlandt Park | 8000m | 25:50.3 | 1st · 1st on team | 114.9 | -0.117 | SR CSR |
| 2010-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 18:44.6 | 2nd · 1st on team | 131.9 | -0.101 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 25:46.2 | 4th · 1st on team | 116.0 | -0.117 | ★CR CSR |
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 33:00.2 | 30th · 1st on team | 117.1 | -0.068 | ★CR SR CSR |
| 2009-10-30 | Van Cortlandt Park | 8000m | 26:49.3 | 12th · 1st on team | 110.8 | -0.117 | CSR |
| 2009-10-16 | Lock Haven University | 8000m | 26:01 | 27th · 2nd on team | 110.9 | -0.146 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:37 | 20th · 1st on team | 112.0 | -0.142 | SR CSR |
| 2009-09-05 | Bowdoin Park | 5000m | 17:13 | 13th · 2nd on team | 120.0 | +0.018 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Disney Sports Complex | 8000m | 24:50.3 | 7th · 1st on team | 120.1 | -0.116 | ★CR R CSR RSR |
| 2008-10-17 | PSU Blue Course | 8000m | 25:47 | 20th · 1st on team | 117.8 | -0.100 | ★CR R CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:43 | 49th · 1st on team | 117.7 | -0.142 | PR CR R SR CSR RSR |
| 2008-09-06 | Van Cortlandt Park | 8000m | 27:36.9 | 19th · 1st on team | 108.4 | -0.117 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 26:12 | 55th · 2nd on team | 114.5 | -0.117 | PR CR SR CSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:45 | 57th · 2nd on team | 115.3 | -0.115 | ★PR ★CR R SR CSR RSR |
| 2007-10-26 | Van Cortlandt Park | 8000m | 26:14.4 | 17th · 2nd on team | 113.1 | -0.117 | PR CR R SR CSR RSR |
| 2007-10-12 | PSU Blue Course | 8000m | 27:45 | 83rd · 2nd on team | 109.9 | -0.100 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NCAA Division I - East Preliminary | 1500m | 3:51.39 | 45th · 1st on team | 113.4 | -0.040 | |
| 2011-05-08 | MAAC Championships | 1500m | 3:45.5 | 2nd · 1st on team | 116.8 | -0.035 | SR |
| 2011-05-08 | MAAC Championships | 800m | 1:50.62 | 1st · 1st on team | 114.6 | -0.035 | ★PR SR |
| 2011-04-23 | Larry Ellis Invitational | 1mile | 4:04.29 | 2nd · 1st on team | 116.4 | -0.044 | |
| 2011-04-16 | Hopkins Loyola Outdoor Invite | 800m | 1:55.94 | 2nd · 2nd on team | 111.0 | -0.041 | |
| 2011-04-16 | Hopkins Loyola Outdoor Invite | 1500m | 4:09.5 | 2nd · 2nd on team | 107.0 | -0.041 | SR |
| 2011-03-31 | Meet results → | Men's 1500 Meters | 3:47.86 | 2nd · 1st on team | — | — | SR |
| 2011-03-05 | NCAA Last Chance Meet | 1mile | 4:00.84 | 3rd · 1st on team | 117.4 | -0.050 | ★PR SR RSR |
| 2011-02-18 | MAAC Indoor Track & Field Championship | 800m | 1:52 | 1st · 1st on team | 112.6 | -0.050 | PR SR RSR |
| 2011-02-18 | MAAC Indoor Track & Field Championship | 1mile | 4:05.33 | 2nd · 1st on team | 115.3 | -0.050 | PR SR RSR |
| 2011-02-06 | TCNJ/Rider Dual | 1000m | 2:26.11 | 1st · 1st on team | 112.2 | -0.041 | ★PR SR |
| 2011-01-29 | Terrier Invitational | 1mile | 4:10.09 | 12th · 1st on team | 112.3 | -0.057 | SR RSR |
| 2011-01-13 | Monmouth vs Rider | 1mile | 4:19.44 | 1st · 1st on team | 109.5 | -0.053 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 1500m | 3:51.84 | 47th · 1st on team | — | — | |
| 2010-05-15 | IC4A Championships | 1500m | 3:46.93 | 6th · 1st on team | 115.2 | -0.044 | |
| 2010-05-15 | IC4A Championships | 1500m | 3:50.46 | 18th · 2nd on team | 113.4 | -0.044 | |
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 1500m | 3:42.92 | 3rd · 1st on team | 115.9 | -0.056 | ★PR SR RSR |
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 1500m | 3:51.25 | 1st · 1st on team | 114.4 | -0.035 | |
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 5000m | 15:30.76 | 3rd · 1st on team | 110.3 | -0.035 | |
| 2010-04-24 | Penn Relays | 5000m | 14:26.49 | 20th · 1st on team | 115.5 | -0.049 | ★PR SR RSR |
| 2010-04-16 | Meet results → | Men's 1500 Meters | 3:47.43 | 9th · 1st on team | — | — | ★PR SR |
| 2010-04-03 | Colonial Relays | 1500m | 3:48.15 | 6th · 1st on team | 114.6 | -0.041 | PR SR RSR |
| 2010-03-07 | Race results → | 1mile | 4:11.05 | 24th · 2nd on team | — | — | PR SR |
| 2010-03-07 | Race results → | 1mile | 4:06.44 | 6th · 1st on team | — | — | PR SR |
| 2010-02-19 | Meet results → | Men's Mile | 4:08.11 | 1st · 1st on team | — | — | ★PR SR |
| 2010-02-12 | Meet results → | Men's 3000 Meters | 8:28.48 | 2nd · 1st on team | — | — | SR |
| 2010-02-07 | TCNJ/Rider Dual | 1000m | 2:27.53 | 1st · 1st on team | 110.6 | -0.041 | PR SR |
| 2010-01-30 | Terrier Classic | 1mile | 4:11.06 | 15th · 1st on team | 111.3 | -0.057 | PR SR RSR |
| 2010-01-14 | Monmouth vs Rider | 1mile | 4:23.71 | 1st · 1st on team | 107.3 | -0.053 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Larry Ellis Invitational | 800m | 1:54.02 | 6th · 1st on team | 110.3 | -0.044 | PR SR |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 1500m | 3:57.53 | 46th · 1st on team | 109.5 | -0.044 | PR SR |
| 2009-04-11 | Race results → | 1500m | 4:07.49 | 4th · 2nd on team | — | — | PR SR |
| 2009-02-27 | NYU Fastrack Invitational | 1mile | 4:14.58 | 5th · 1st on team | 110.7 | -0.050 | PR SR RSR |
| 2009-02-20 | Race results → | 1mile | 4:15.72 | 5th · 1st on team | — | — | PR SR |
| 2009-02-13 | Meet results → | Men's 3000 Meters | 8:23.22 | 1st · 1st on team | — | — | ★PR SR |
| 2009-01-23 | Great Dane Classic | 1mile | 4:18.67 | 6th · 1st on team | 108.9 | -0.050 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-29 | Meet results → | Men's 800 Meters | 1:54.55 | 8th · 1st on team | — | — | ★PR SR |
| 2008-02-22 | Meet results → | Men's 800 Meters | 1:56.5 | 4th · 1st on team | — | — | PR SR |
| 2008-02-15 | Meet results → | Men's Mile | 4:15.56 | 7th · 1st on team | — | — | PR SR |
| 2008-02-02 | Meet results → | Men's 1000 Meters | 2:35.32 | 1st · 1st on team | — | — | ★PR SR |
| 2008-01-18 | Meet results → | Men 1 Mile Run Seeded | 4:17.51 | 9th · 1st on team | — | — | ★PR SR |
| 2007-12-08 | Race results → | 1mile | 4:22.75 | 5th · 2nd on team | — | — | PR SR |