Racecast

Lucas Zarzeczny

Penn State (PA) · Sr · NCAA DIMID-ATLANTICBIG 10 · Compare head to head

Athlete rating 112.4 2010 XC season
Best race 116.8 XC
Races 27
Seasons 4 2007 — 2010

RankedNation #1505·NCAA DI #1180·MID-ATLANTIC #123·BIG 10 #107·PA #127·Team #25 ?

Training paces & VO2max → critical speed 5:35/mi, fitted from 7 races in 2008

Rating scale ?

Cross Country

2010 XC 112.4

Penn State (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-11 PSU Blue Course 8000m 26:27.5 33rd · 4th on team 112.4 +0.048 ★CR SR CSR
2010-08-29 West Branch XC Course 6000m 18:45.9 14th · 8th on team 112.4 -0.016 ★PR ★CR SR CSR RSR

2009 XC 111.5

Penn State (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 University of Maryland Eastern Shore 10000m 34:19.6 85th · 3rd on team 110.7 +0.081 ★CR SR CSR
2009-11-01 PSU Blue Course 8000m 27:09 62nd · 4th on team 110.4 +0.048 CSR
2009-10-02 Notre Dame Burke Memorial Golf Course 8000m 25:26 105th · 3rd on team 113.2 +0.004 ★PR ★CR SR CSR RSR
2009-09-11 PSU Blue Course 8368m 26:51 12th · 2nd on team 111.7 +0.010 ★PR ★CR SR CSR RSR

2008 XC 113.2

Penn State (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-17 PSU Blue Course 8000m 26:43 93rd · 12th on team 112.1 +0.048 CSR
2008-09-20 Van Cortlandt Park 8000m 26:06.9 67th · 9th on team 114.3 +0.041 SR CSR RSR

2007 XC 115.1

Penn State (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Lehigh University - Murray H. Goodman Campus 10000m 31:24 42nd · 2nd on team 115.0 +0.028 ★PR ★CR SR CSR
2007-10-12 PSU Blue Course 8000m 26:38 12th · 1st on team 112.9 +0.048 CR CSR
2007-09-29 PSU Blue Course 8851m 26:48 2nd · 2nd on team 115.7 -0.028 ★PR ★CR SR CSR
2007-09-22 Van Cortlandt Park 8000m 25:35.2 7th · 1st on team 116.8 +0.041 PR ★CR ★R SR CSR RSR

Track & Field

2010 TF 109.3

Penn State (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-02-06 Sykes & Sabock Challenge Cup 3000m 8:47 17th · 1st on team 109.3 -0.048 SR RSR
2010-01-30 Race results → 3000m 8:50.74 13th · 4th on team — — SR

2009 TF 109.6

Penn State (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-02 Jesse Owens Track Classic 1mile 4:20.65 8th · 3rd on team 107.6 -0.048
2009-04-23 Penn Relays - Thursday Events 5000m 14:51.4 16th · 1st on team 112.2 -0.049 RSR
2009-04-11 Race results → 1500m 4:02.13 8th · 2nd on team — — ★PR SR
2009-04-04 Jim Click Shootout 3000m 8:54.64 9th · 5th on team 108.0 -0.034
2009-02-07 Race results → 3000m 8:38.91 10th · 4th on team — — ★PR SR
2009-01-30 Race results → 5000m 14:50.62 11th · 4th on team — — ★PR SR
2009-01-17 Penn State Open 1mile 4:16.81 3rd · 2nd on team 109.9 -0.048 ★PR SR
2008-12-13 Blue/White Meet 3000m 8:43.73 4th · 4th on team 110.3 -0.048 PR SR RSR

2008 TF —

Penn State (PA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-10 Meet results → Men's 1500 Meters 3:59.69 3rd · 2nd on team — —
2008-04-19 Meet results → Men's 1500 Meters 3:54.03 3rd · 3rd on team — — ★PR SR
2008-02-01 Meet results → Men's Mile 4:21.3 16th · 2nd on team — —
2008-01-25 Meet results → Men 5000m Run Inv 14:38.37 3rd · 1st on team — — ★PR SR
2008-01-19 Meet results → Men's Mile 4:17.37 3rd · 1st on team — — ★PR SR