Katie Shelley
Penn State (PA) · Sr · NCAA DI MID-ATLANTIC BIG 10 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
115.2
2010 XC season
Races
33
Seasons
4
2007 — 2010
Ranked Nation #1517 · NCAA DI #1222 · MID-ATLANTIC #110 · BIG 10 #107 · PA #106 · Team #15
?
Training paces
& VO2 max →
critical speed
6:16/mi, fitted from
10 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2010
2009
2008
2007
2008 XC
108.3
Penn State (PA) · Grade So
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2008-10-17
PSU Blue Course
6000m
22:27
88th
· 11th on team
95.7
-1.0%
PR
CR
SR
CSR
2008-09-20
Van Cortlandt Park
6000m
23:10.5
34th
· 8th on team
114.8
+1.0%
★CR
R
CSR
RSR
2008-09-13
PSU Blue Course
6000m
22:51
18th
· 6th on team
114.3
-1.0%
PR
CR
R
SR
CSR
RSR
2007 XC
107.7
Penn State (PA) · Grade Fr
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2007-10-12
PSU Blue Course
6000m
24:15
173rd
· 21st on team
108.2
-1.0%
PR
CR
R
SR
CSR
RSR
2007-09-29
PSU Blue Course
6000m
24:41
49th
· 23rd on team
107.2
-1.0%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2010
2009
2008
2009 TF
111.1
Penn State (PA) · Grade So
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-05-09
Race results →
1500m
5:02.43
10th
· 9th on team
106.5
—
★PR
SR
2009-05-02
Jesse Owens Track Classic
5000m
18:02.93
22nd
· 1st on team
114.3
-1.6%
★PR
SR
RSR
2009-04-11
Race results →
5000m
18:16.62
25th
· 3rd on team
113.6
—
PR
SR
RSR
2009-02-07
Race results →
5000m
18:16.74
9th
· 1st on team
113.6
—
PR
SR
RSR
2009-01-31
Race results →
3000m
10:17.64
12th
· 2nd on team
112.8
—
★PR
SR
RSR
2009-01-17
Penn State Open
1mile
5:21.36
21st
· 6th on team
107.7
-1.7%
2009-01-10
Race results →
1mile
5:19.15
3rd
· 2nd on team
109.2
—
PR
SR
2008-12-13
Blue/White Meet
3000m
10:35.05
3rd
· 3rd on team
111.2
-1.7%
PR
SR
RSR
2008 TF
109.3
Penn State (PA) · Grade Freshman
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2008-05-10
Meet results →
Women's 1500 Meters
4:53.8
6th
· 4th on team
109.7
—
2008-04-19
Meet results →
Women's 1500 Meters
4:48.58
10th
· 5th on team
111.7
—
★PR
R
SR
RSR
2008-01-25
Meet results →
Women 800m Run
2:21.91
16th
· 2nd on team
109.8
—
★PR
SR
2008-01-19
Meet results →
Women's Mile
5:16.55
12th
· 8th on team
110.5
—
★PR
R
SR
RSR
2008-01-12
Meet results →
Women's 1000 Meters
3:11.94
7th
· 2nd on team
104.9
—
★PR
SR
RSR