Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-25 | Laverne Gibson Course | 10000m | 31:46.6 | 197th · 5th on team | 119.2 | -0.097 | ★CR ★R SR CSR RSR |
| 2008-11-15 | West Windsor Field | 10000m | 33:10 | 26th · 5th on team | 118.8 | -0.067 | ★CR SR CSR RSR |
| 2008-10-17 | PSU Blue Course | 8000m | 25:56 | 27th · 6th on team | 117.2 | -0.112 | ★CR CSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 25:24.5 | 29th · 3rd on team | 117.4 | -0.130 | ★PR ★CR SR CSR RSR |
| 2008-09-13 | PSU Blue Course | 8368m | 26:39 | 12th · 2nd on team | 115.5 | -0.140 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:24 | 42nd · 2nd on team | 117.0 | -0.125 | ★PR ★CR SR CSR |
| 2007-10-12 | PSU Blue Course | 8000m | 27:02 | 31st · 4th on team | 112.8 | -0.112 | CR CSR |
| 2007-09-29 | PSU Blue Course | 8851m | 27:05 | 9th · 3rd on team | 119.0 | -0.154 | ★PR ★CR R SR CSR RSR |
| 2007-09-22 | Van Cortlandt Park | 8000m | 26:00.2 | 18th · 3rd on team | 114.9 | -0.130 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Lock Haven University | 10000m | 32:27 | 64th · 5th on team | 114.3 | -0.133 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-24 | PSU Blue Course | 8046m | 27:08 | 30th · 9th on team | 113.4 | -0.112 | ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Van Cortlandt Park | 8046m | 26:44 | 122nd · 11th on team | 113.2 | -0.130 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | Big Ten Outdoor Championships | 10-km | 31:54.76 | 17th · 2nd on team | 106.2 | -0.048 | ★PR SR |
| 2009-05-09 | Meet results → | Men's 1500 Meters | 4:07.77 | 4th · 4th on team | — | — | SR |
| 2009-04-23 | Penn Relays - Thursday Events | 5000m | 15:02.79 | 58th · 4th on team | 110.8 | -0.049 | |
| 2009-03-01 | Big 10 Men | 3000m | 8:22.07 | 13th · 3rd on team | 114.8 | -0.048 | ★PR SR RSR |
| 2009-02-14 | Husky Classic | 5000m | 14:40.05 | 73rd · 4th on team | 113.5 | -0.046 | ★PR SR RSR |
| 2009-02-07 | Race results → | 3000m | 8:23.19 | 3rd · 2nd on team | — | — | PR SR |
| 2009-01-31 | Race results → | 3000m | 8:26.97 | 4th · 1st on team | — | — | PR SR |
| 2009-01-17 | Penn State Open | 1mile | 4:18.86 | 6th · 3rd on team | 109.1 | -0.048 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-01 | Meet results → | Men's 3000 Meters | 8:34.25 | 9th · 1st on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men 5000m Run Inv | 15:01.47 | 13th · 3rd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Meet results → | Men's 1500 Meters | 3:57.54 | 7th · 4th on team | — | — | ★PR SR |
| 2007-03-31 | Meet results → | Men's 5000 Meters | 15:02.49 | 1st · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Meet results → | Men's 5000 Meters | 15:31.82 | 2nd · 2nd on team | — | — | |
| 2006-02-10 | Meet results → | Men's 3000 Meters | 8:59.12 | 20th · 3rd on team | — | — | |
| 2006-02-04 | Meet results → | Men's 3000 Meters | 8:48.33 | 11th · 7th on team | — | — | PR SR |
| 2006-01-27 | Meet results → | Men's 5000 Meters | 15:31.26 | 30th · 6th on team | — | — | PR SR |
| 2006-01-14 | Meet results → | Men's 3000 Meters | 8:57.41 | 18th · 2nd on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-23 | Meet results → | Men's 5000 Meters | 15:43.04 | 11th · 6th on team | — | — | PR SR |
| 2005-04-02 | Meet results → | Men's 3000 Meters | 9:05.55 | 28th · 9th on team | — | — | PR SR |
| 2005-02-05 | Meet results → | Men's Mile | 4:22.76 | 10th · 4th on team | — | — | ★PR SR |