Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mansfield University | 10000m | 33:43 | 42nd · 7th on team | 109.8 | -0.107 | ★CR SR CSR |
| 2009-10-31 | Edinboro | 8000m | 28:05.5 | 40th · 6th on team | 107.5 | -0.115 | ★CR CSR |
| 2009-10-16 | Lock Haven University | 8000m | 26:35 | 49th · 6th on team | 108.5 | -0.146 | SR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:09 | 371st · 10th on team | 105.6 | -0.142 | CSR |
| 2009-09-19 | Mansfield University | 6000m | 19:05.1 | 4th · 4th on team | 118.2 | -0.101 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Lock Haven University | 8000m | 27:00.7 | 9th · 6th on team | 106.5 | -0.146 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 10000m | 33:44 | 129th · 3rd on team | 113.2 | -0.082 | |
| 2008-11-08 | Cooper's Lake Campground | 10000m | 33:00 | 15th · 5th on team | 115.4 | -0.082 | ★CR R SR CSR RSR |
| 2008-11-01 | Lock Haven University | 8000m | 25:39 | 18th · 4th on team | 112.6 | -0.146 | ★PR ★CR SR CSR RSR |
| 2008-10-19 | Holmdel Park | 8000m | 27:29 | 21st · 6th on team | 110.6 | -0.095 | ★CR CSR |
| 2008-10-17 | PSU Blue Course | 8000m | 27:05 | 123rd · 5th on team | 112.1 | -0.100 | ★CR CSR |
| 2008-10-04 | Cooper's Lake Campground | 8000m | 26:23 | 18th · 4th on team | 112.2 | -0.122 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lock Haven University | 10000m | 31:54 | 13th · 1st on team | 114.1 | -0.121 | ★PR ★CR R SR CSR RSR |
| 2007-10-12 | PSU Blue Course | 8000m | 27:38 | 76th · 1st on team | 110.3 | -0.100 | CR CSR |
| 2007-10-06 | Dickinson College | 4000m | 12:58.7 | 22nd · 3rd on team | 110.7 | -0.117 | ★PR ★CR SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:33 | 182nd · 3rd on team | 109.9 | -0.142 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Escambia County Equestrian Center | 10000m | 32:34.4 | 135th · 7th on team | 111.4 | -0.134 | PR ★CR R SR CSR RSR |
| 2006-11-04 | Slippery Rock University | 10000m | 35:03 | 46th · 7th on team | 109.6 | -0.086 | PR ★CR SR CSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:36 | 176th · 4th on team | 110.3 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | PSAC Championships | 10-km | 33:11.69 | 18th · 3rd on team | 103.2 | -0.031 | SR |
| 2010-04-17 | Race results → | 3000m | 9:04.38 | 6th · 2nd on team | — | — | SR |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 16:13.96 | 93rd · 2nd on team | 103.3 | -0.045 | |
| 2010-03-26 | Meet results → | Men's 10,000 Meters | 32:58.07 | 13th · 3rd on team | — | — | SR |
| 2010-02-20 | Marc Deneault Invitational | 3000m | 9:33.62 | 37th · 5th on team | 100.2 | -0.038 | SR |
| 2010-02-13 | Bucknell Winter Classic | 5000m | 16:12.63 | 21st · 2nd on team | 104.2 | -0.043 | SR RSR |
| 2010-01-16 | PSU Northeast Challenge | 3000m | 9:42.95 | 23rd · 5th on team | 98.8 | -0.048 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | PSAC Outdoor Championships | 10-km | 31:58.85 | 7th · 3rd on team | 106.5 | -0.038 | |
| 2009-05-09 | PSAC Outdoor Championships | 5000m | 15:25.74 | 4th · 2nd on team | 109.1 | -0.038 | RSR |
| 2009-04-23 | Penn Relays - Thursday Events | 10-km | 31:34.66 | 26th · 2nd on team | 106.1 | -0.049 | ★PR SR |
| 2009-04-11 | Race results → | 5000m | 15:04.08 | 10th · 1st on team | — | — | ★PR SR |
| 2009-04-04 | California (Pa.) PSAC West Challenge | 10-km | 32:42.78 | 3rd · 2nd on team | 107.1 | -0.023 | PR SR |
| 2009-03-01 | Race results → | 3000m | 9:14.01 | 16th · 7th on team | — | — | |
| 2009-03-01 | Race results → | 5000m | 15:30.54 | 4th · 2nd on team | — | — | |
| 2009-02-14 | Valentine Invitational Day 2 | 5000m | 15:18.7 | 35th · 3rd on team | 108.0 | -0.057 | PR SR RSR |
| 2009-01-31 | Race results → | 3000m | 8:53.83 | 7th · 2nd on team | — | — | ★PR SR |
| 2009-01-24 | Race results → | 5000m | 15:52.38 | 12th · 3rd on team | — | — | PR SR |
| 2009-01-17 | Penn State Open | 1000m | 2:41.81 | 13th · 2nd on team | 100.4 | -0.048 | ★PR SR RSR |
| 2009-01-10 | Meet results → | Men's 3000 Meters | 8:57.06 | 5th · 3rd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 3000 Meters | 8:48.53 | 7th · 3rd on team | — | — | ★PR SR |
| 2008-04-11 | Meet results → | Men 5000m Run | 15:14.74 | 16th · 1st on team | — | — | ★PR SR |
| 2008-03-28 | Meet results → | Men's 10,000 Meters | 31:52.34 | 2nd · 2nd on team | — | — | ★PR SR |
| 2008-03-22 | Meet results → | Men's 5000 Meters | 15:37 | 4th · 3rd on team | — | — | ★PR SR |
| 2008-02-09 | Meet results → | Men's 3000 Meters | 9:17.24 | 20th · 2nd on team | — | — | SR |
| 2008-01-26 | Meet results → | Men's 5000 Meters | 15:38.77 | 11th · 2nd on team | — | — | |
| 2008-01-25 | Meet results → | Men's 5000 Meters | 15:38.77 | 11th · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Meet results → | Men's 3000 Meters | 9:02.63 | 8th · 1st on team | — | — | PR SR |
| 2007-04-13 | Meet results → | Men's 10,000 Meters | 31:58.67 | 21st · 2nd on team | — | — | PR SR |
| 2007-02-10 | Meet results → | Men's 5000 Meters | 15:49.62 | 2nd · 1st on team | — | — | PR SR |
| 2007-01-26 | Meet results → | Men's 5000 Meters | 16:16.89 | 16th · 2nd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-08 | Meet results → | Men's 1600 Meters | 4:33.49 | 4th · 1st on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-13 | Meet results → | Men's 3200 Meters | 9:46.12 | 6th · 1st on team | — | — | ★PR SR |
| 2005-05-13 | Meet results → | Men's 1600 Meters | 5:03.19 | 36th · 3rd on team | — | — | PR SR |
| 2005-04-09 | Meet results → | Men's 3200 Meters | 10:04.01 | 10th · 2nd on team | — | — | PR SR |