Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 10000m | 33:52.7 | 104th · 2nd on team | 113.9 | -0.084 | ★CR CSR |
| 2009-11-07 | Mansfield University | 10000m | 31:35 | 5th · 2nd on team | 117.4 | -0.118 | ★PR ★CR SR CSR |
| 2009-10-31 | Edinboro | 8000m | 26:25.6 | 2nd · 2nd on team | 114.4 | -0.127 | ★CR CSR |
| 2009-10-16 | Lock Haven University | 8000m | 26:51 | 65th · 7th on team | 107.4 | -0.159 | |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:51 | 87th · 2nd on team | 115.4 | -0.154 | ★PR ★CR SR CSR |
| 2009-09-19 | Mansfield University | 6000m | 18:41.8 | 2nd · 2nd on team | 121.1 | -0.110 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Lock Haven University | 8000m | 26:24.9 | 1st · 1st on team | 108.9 | -0.159 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 10000m | 34:10 | 145th · 4th on team | 112.0 | -0.093 | |
| 2008-11-08 | Cooper's Lake Campground | 10000m | 32:40 | 9th · 3rd on team | 116.8 | -0.093 | ★CR R SR CSR RSR |
| 2008-11-01 | Lock Haven University | 8000m | 25:04 | 7th · 1st on team | 115.2 | -0.159 | PR ★CR SR CSR RSR |
| 2008-10-19 | Holmdel Park | 8000m | 27:01 | 9th · 3rd on team | 112.7 | -0.107 | ★CR CSR |
| 2008-10-17 | PSU Blue Course | 8000m | 26:39 | 83rd · 3rd on team | 114.0 | -0.112 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lock Haven University | 10000m | 32:00 | 15th · 2nd on team | 113.8 | -0.133 | PR ★CR SR CSR |
| 2007-10-12 | PSU Blue Course | 8000m | 28:03 | 111th · 3rd on team | 108.7 | -0.112 | CR CSR |
| 2007-10-06 | Dickinson College | 4000m | 12:25.8 | 2nd · 1st on team | 115.5 | -0.130 | ★PR ★CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:33 | 182nd · 3rd on team | 109.8 | -0.154 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Escambia County Equestrian Center | 10000m | 32:06.6 | 118th · 5th on team | 113.2 | -0.145 | PR ★CR SR CSR |
| 2006-11-04 | Slippery Rock University | 10000m | 33:33 | 13th · 4th on team | 114.7 | -0.098 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | PSAC Championships | 1500m | 3:58.23 | 8th · 2nd on team | 110.9 | -0.031 | SR |
| 2010-05-08 | LHU Qualifier | 1500m | 4:09.91 | 3rd · 3rd on team | 104.8 | -0.046 | |
| 2010-05-01 | LHU Elliston Invitational | 800m | 1:57.39 | 8th · 3rd on team | 107.0 | -0.046 | SR |
| 2010-04-24 | Penn Relays | 5000m | 14:59.29 | 32nd · 2nd on team | 111.3 | -0.049 | SR |
| 2010-04-17 | Meet results → | Men's 800 Meters | 2:00.29 | 19th · 3rd on team | — | — | SR |
| 2010-04-17 | Meet results → | Men's 1500 Meters | 3:58.57 | 5th · 1st on team | — | — | SR |
| 2010-04-10 | Bison Outdoor Classic | 1500m | 4:03.99 | 21st · 2nd on team | 106.6 | -0.045 | SR |
| 2010-04-03 | Millersville Spring Opener | 1500m | 4:12.63 | 18th · 4th on team | 103.7 | -0.038 | SR |
| 2010-03-26 | Meet results → | Men's 5000 Meters | 15:21.47 | 13th · 3rd on team | — | — | SR |
| 2010-02-28 | PSAC Championships | 3000m | 8:40.83 | 10th · 5th on team | 110.8 | -0.030 | |
| 2010-02-28 | PSAC Championships | 1mile | 4:14.59 | 5th · 3rd on team | 113.0 | -0.030 | ★PR SR RSR |
| 2010-02-13 | Bucknell Winter Classic | 1000m | 2:43.66 | 10th · 3rd on team | 100.8 | -0.043 | ★PR SR |
| 2010-02-13 | Bucknell Winter Classic | 1mile | 4:22.04 | 6th · 2nd on team | 109.1 | -0.043 | |
| 2010-02-06 | Sykes & Sabock Challenge Cup | 3000m | 8:39.15 | 15th · 3rd on team | 111.0 | -0.048 | ★PR SR RSR |
| 2010-01-30 | Race results → | 1mile | 4:15.89 | 5th · 1st on team | — | — | PR SR |
| 2010-01-23 | Covert Classic | 800m | 1:57.93 | 1st · 1st on team | 108.0 | -0.046 | SR RSR |
| 2010-01-16 | PSU Northeast Challenge | 1mile | 4:22.5 | 10th · 2nd on team | 107.5 | -0.048 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | PSAC Outdoor Championships | 800m | 2:05 | 29th · 6th on team | 101.4 | -0.038 | |
| 2009-05-09 | PSAC Outdoor Championships | 800m | 1:56.27 | 12th · 2nd on team | 109.0 | -0.038 | ★PR SR |
| 2009-05-09 | PSAC Outdoor Championships | 1500m | 4:03.52 | 8th · 3rd on team | 107.8 | -0.038 | |
| 2009-05-02 | Race results → | 1500m | 3:58.26 | 1st · 1st on team | — | — | |
| 2009-04-23 | Penn Relays - Thursday Events | 5000m | 14:41.59 | 43rd · 1st on team | 113.4 | -0.049 | ★PR SR RSR |
| 2009-04-18 | Race results → | 1500m | 4:01.2 | 6th · 2nd on team | — | — | |
| 2009-04-11 | Race results → | 1500m | 3:53.31 | 15th · 1st on team | — | — | ★PR SR |
| 2009-04-04 | California (Pa.) PSAC West Challenge | 1500m | 3:57.82 | 1st · 1st on team | 112.7 | -0.023 | PR SR RSR |
| 2009-03-21 | Race results → | 800m | 1:58.4 | 1st · 1st on team | — | — | |
| 2009-03-01 | Race results → | 3000m | 8:47.53 | 9th · 5th on team | — | — | PR SR |
| 2009-03-01 | Race results → | 800m | 2:02.37 | 19th · 5th on team | — | — | |
| 2009-03-01 | Race results → | 1mile | 4:18.29 | 3rd · 2nd on team | — | — | |
| 2009-02-14 | Valentine Invitational Day 2 | 1mile | 4:17.47 | 36th · 2nd on team | 108.6 | -0.057 | PR SR RSR |
| 2009-02-14 | Valentine Invitational Day 2 | 800m | 1:58.02 | 44th · 3rd on team | 105.7 | -0.057 | PR SR |
| 2009-01-31 | Race results → | 1mile | 4:19.68 | 8th · 1st on team | — | — | PR SR |
| 2009-01-24 | Race results → | 3000m | 8:48.73 | 2nd · 1st on team | — | — | PR SR |
| 2009-01-17 | Penn State Open | 1mile | 4:22.79 | 11th · 2nd on team | 107.4 | -0.048 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Meet results → | Men's 1500 Meters | 4:02.21 | 5th · 1st on team | — | — | |
| 2008-04-11 | Meet results → | Men 1500m Run Invitational | 3:54.36 | 15th · 2nd on team | — | — | ★PR SR |
| 2008-03-28 | Meet results → | Men's 800 Meters | 1:58.89 | 2nd · 2nd on team | — | — | SR |
| 2008-03-28 | Meet results → | Men's 1500 Meters | 4:01.2 | 1st · 1st on team | — | — | SR |
| 2008-03-22 | Meet results → | Men's 5000 Meters | 15:17.1 | 1st · 1st on team | — | — | ★PR SR |
| 2008-02-08 | Meet results → | Men 1 Mile Run College | 4:15.44 | 9th · 1st on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men 1 Mile Run | 4:14.52 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-01-12 | Meet results → | Men's Mile | 4:15.54 | 2nd · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-13 | Meet results → | Men 1500m Run | 4:00.28 | 5th · 1st on team | — | — | ★PR SR |
| 2007-04-21 | Meet results → | Men's 800 Meters | 1:55.46 | 9th · 3rd on team | — | — | ★PR SR |
| 2007-04-13 | Meet results → | Men's 1500 Meters | 3:55.44 | 11th · 2nd on team | — | — | ★PR SR |
| 2007-02-17 | Meet results → | Men's Mile | 4:22.36 | 17th · 1st on team | — | — | |
| 2007-02-17 | Meet results → | Men's 600 Meters | 1:24.47 | 4th · 1st on team | — | — | ★PR SR |
| 2007-02-02 | Meet results → | Men 1000m Run 12:55PM | 2:30.27 | 19th · 1st on team | — | — | ★PR SR |
| 2007-01-26 | Meet results → | Men's Mile | 4:18.62 | 1st · 1st on team | — | — | PR SR |