Racecast

Lewis Mcpherson

NC State (NC) · So · NCAA DIACC · Compare head to head

Athlete rating 115.2 2011 TF season
Best race 116.3 TF
Races 21
Seasons 3 2009 — 2011

RankedNation #421·NCAA DI #378·SOUTHEAST #54·ACC #69·VA #21·Team #15 ?

Training paces & VO2max → critical speed 5:18/mi, fitted from 5 races in 2010

Rating scale ?

Cross Country

2010 XC 115.2

NC State (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-22 Laverne Gibson Course 10000m 32:02 186th · 6th on team 115.4 +0.054 ★PR ★CR SR CSR
2010-10-30 Franklin Park 8000m 24:44.7 31st · 6th on team 116.2 +0.010 ★PR ★CR R SR CSR RSR
2010-10-15 Kennedy Trails 8000m 25:14.3 9th · 2nd on team 114.0 +0.011 PR ★CR SR CSR RSR

Track & Field

2011 TF 113.5

NC State (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-05 VT Elite Meet 3000m 8:19.74 6th · 1st on team 116.3 -0.042 ★PR ★R SR RSR
2011-01-22 Hokie Invitational 1000m 2:28.14 2nd · 1st on team 110.7 -0.042 ★PR SR RSR

2010 TF 115.8

UNAT-North Carolina St. (NC) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-16 Meet results → Men's 800 Meters 1:52.35 12th · 1st on team — — ★PR SR
2010-05-09 Duke Twighlight Meet 1500m 3:45.9 1st · 1st on team 115.8 -0.043 ★PR R SR RSR
2010-04-02 Meet results → Men's 3000 Meters 8:25.31 1st · 1st on team — — ★PR SR
2010-03-26 Meet results → Men 1500m Run Section I 3:53.43 1st · 1st on team — — ★PR SR

2009 TF 109.6

NC State (NC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-18 ACC Outdoor Championships 1500m 3:55.99 22nd · 3rd on team 111.2 -0.040
2009-04-11 Joe Hilton UNC Invitational 800m 1:58.04 21st · 3rd on team 107.4 -0.041 ★PR SR
2009-04-04 Race results → 1500m 3:59.86 24th · 1st on team — —
2009-03-28 Raleigh Relays 5000m 15:20.96 16th · 2nd on team 108.3 -0.039 ★PR SR
2009-03-21 49er Classic 1500m 3:54.41 3rd · 1st on team 111.4 -0.039 PR SR
2009-02-28 ACC Championships 3000m 8:41.86 24th · 3rd on team 111.1 -0.042
2009-02-21 Race results → 1000m 2:31.45 10th · 1st on team — — PR SR
2009-02-21 Race results → 1mile 4:20.75 25th · 2nd on team — — ★PR SR
2009-02-07 VT Elite 3000m 8:36.94 11th · 3rd on team 112.2 -0.042 PR R SR RSR
2009-01-31 Texas Roadhouse Carolina Classic 3000m 8:41.08 7th · 1st on team 110.2 -0.040 PR R SR RSR
2009-01-24 Race results → 1mile 4:24.11 8th · 1st on team — — PR SR
2009-01-10 Tar Heel Invitational 3000m 9:09.07 11th · 2nd on team 104.6 -0.040 PR R SR RSR