Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 10000m | 32:00 | 182nd · 5th on team | 118.0 | -0.087 | CSR |
| 2010-11-13 | EP Tom Sawyer State Park | 10000m | 31:57.9 | 43rd · 5th on team | 117.5 | -0.102 | SR CSR |
| 2010-10-30 | Franklin Park | 8000m | 24:50.7 | 34th · 7th on team | 116.2 | -0.139 | ★CR SR CSR |
| 2010-10-15 | Kennedy Trails | 8000m | 25:01 | 4th · 1st on team | 118.0 | -0.119 | ★CR SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 25:20.6 | 48th · 6th on team | 118.0 | -0.101 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-23 | Laverne Gibson Course | 10000m | 32:12.5 | 210th · 5th on team | 118.0 | -0.087 | CSR |
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 31:57.8 | 52nd · 5th on team | 117.0 | -0.102 | ★CR SR CSR |
| 2009-10-31 | WakeMed Soccer Park | 8000m | 24:18.7 | 23rd · 6th on team | 119.9 | -0.135 | ★CR CSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 24:59 | 81st · 4th on team | 117.0 | -0.131 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:15 | 28th · 5th on team | 118.3 | -0.142 | ★PR ★CR SR CSR |
| 2009-09-18 | WakeMed Soccer Park | 5000m | 14:53 | 5th · 3rd on team | 131.5 | -0.023 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-25 | Laverne Gibson Course | 10000m | 31:54 | 207th · 5th on team | 118.4 | -0.087 | ★PR ★CR SR CSR |
| 2008-11-15 | Wake Forest | 10000m | 32:18.4 | 57th · 6th on team | 118.0 | -0.084 | PR ★CR SR CSR |
| 2008-11-01 | Ranson-Hamrick Cross Country Course | 8000m | 26:02.3 | 56th · 7th on team | 117.3 | -0.099 | ★CR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 25:04 | 115th · 4th on team | 117.6 | -0.131 | PR CR SR CSR |
| 2008-09-12 | WakeMed Soccer Park | 5000m | 15:37 | 4th · 4th on team | 127.4 | -0.023 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-09 | Duke Twilight | 1500m | 3:54.87 | 5th · 2nd on team | 111.4 | -0.043 | ★PR SR |
| 2010-05-09 | Duke Twighlight Meet | 1500m | 3:54.87 | 7th · 4th on team | 111.4 | -0.043 | |
| 2010-04-24 | Penn Relays | 5000m | 14:37.92 | 13th · 1st on team | 114.0 | -0.049 | SR |
| 2010-04-17 | Race results → | 5000m | 14:57.65 | 19th · 2nd on team | — | — | |
| 2010-03-27 | Raleigh Relays | 5000m | 14:48.59 | 17th · 5th on team | 113.2 | -0.039 | SR |
| 2010-02-27 | ACC Indoor Championships | 3000m | 8:26.03 | 13th · 5th on team | 114.5 | -0.042 | RSR |
| 2010-02-20 | Race results → | 3000m | 8:29.39 | 11th · 1st on team | — | — | |
| 2010-02-06 | Race results → | 3000m | 8:25.11 | 8th · 3rd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-23 | Penn Relays - Thursday Events | 5000m | 14:38.47 | 39th · 1st on team | 113.8 | -0.049 | |
| 2009-04-18 | ACC Outdoor Championships | 5000m | 14:44.81 | 11th · 1st on team | 113.9 | -0.040 | |
| 2009-04-11 | Joe Hilton UNC Invitational | 1500m | 3:57.66 | 10th · 2nd on team | 110.4 | -0.041 | PR SR |
| 2009-03-28 | Raleigh Relays | 5000m | 14:33.42 | 14th · 2nd on team | 114.2 | -0.039 | ★PR SR |
| 2009-02-21 | Race results → | 1000m | 2:33.58 | 11th · 2nd on team | — | — | ★PR SR |
| 2009-02-07 | VT Elite | 3000m | 8:25.26 | 8th · 2nd on team | 114.8 | -0.042 | PR SR RSR |
| 2009-01-31 | Texas Roadhouse Carolina Classic | 1mile | 4:20.15 | 8th · 3rd on team | 110.3 | -0.040 | ★PR SR RSR |
| 2009-01-10 | Tar Heel Invitational | 1mile | 4:25.31 | 6th · 1st on team | 108.1 | -0.040 | PR SR RSR |