Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 31:55 | 50th · 4th on team | 117.1 | -0.102 | ★PR ★CR SR CSR RSR |
| 2009-10-31 | WakeMed Soccer Park | 8000m | 25:00.2 | 42nd · 4th on team | 116.5 | -0.135 | ★CR CSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 25:19 | 119th · 3rd on team | 115.5 | -0.131 | ★CR CSR |
| 2009-10-02 | Notre Dame Burke Memorial Golf Course | 8000m | 24:52 | 58th · 3rd on team | 117.0 | -0.138 | SR CSR RSR |
| 2009-09-04 | Kennedy Trails | 6400m | 20:15.9 | 10th · 2nd on team | 117.0 | -0.111 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 32:52 | 77th · 4th on team | 116.0 | -0.084 | PR ★CR SR CSR |
| 2008-11-01 | Ranson-Hamrick Cross Country Course | 8000m | 26:27.4 | 70th · 6th on team | 115.4 | -0.099 | ★CR CSR |
| 2008-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 24:36 | 49th · 1st on team | 118.3 | -0.138 | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | EP Tom Sawyer State Park | 10000m | 34:21.7 | 161st · 7th on team | 108.9 | -0.102 | PR CR SR CSR |
| 2007-10-27 | Panorama Farms | 8000m | 26:06.4 | 62nd · 5th on team | 113.6 | -0.131 | ★CR SR CSR RSR |
| 2007-09-28 | Notre Dame Burke Memorial Golf Course | 8000m | 26:07 | 130th · 4th on team | 112.6 | -0.138 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | University of Virginia | 8000m | 26:32.8 | 64th · 6th on team | 116.6 | -0.104 | ★CR R CSR RSR |
| 2006-10-14 | Furman University | 8000m | 26:43 | 14th · 5th on team | 109.8 | -0.130 | ★CR CSR |
| 2006-09-29 | Notre Dame Burke Memorial Golf Course | 8000m | 25:54 | 134th · 6th on team | 113.4 | -0.138 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-16 | Carolina Qualifier | 5000m | 15:23.64 | 9th · 3rd on team | 109.5 | -0.036 | |
| 2010-05-08 | Carolina Qualifier | 1500m | 4:06.8 | 15th · 5th on team | 106.7 | -0.041 | SR |
| 2010-04-17 | Race results → | 10-km | 31:10.88 | 16th · 2nd on team | — | — | |
| 2010-04-17 | Race results → | 5000m | 15:05.81 | 21st · 3rd on team | — | — | |
| 2010-03-27 | Raleigh Relays | 10-km | 30:08.06 | 1st · 1st on team | 112.7 | -0.039 | ★PR SR |
| 2010-02-27 | ACC Indoor Championships | 5000m | 14:53.01 | 13th · 1st on team | 112.7 | -0.042 | RSR |
| 2010-02-27 | ACC Indoor Championships | 3000m | 8:37.11 | 28th · 2nd on team | 112.1 | -0.042 | |
| 2010-02-06 | Race results → | 3000m | 8:33.22 | 11th · 3rd on team | — | — | SR |
| 2010-02-06 | Race results → | 5000m | 14:43.42 | 2nd · 1st on team | — | — | SR |
| 2010-01-23 | UNC Classic | 3000m | 8:38.48 | 5th · 3rd on team | 110.7 | -0.040 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | ACC Outdoor Championships | 10-km | 32:05.51 | 13th · 2nd on team | 105.6 | -0.040 | PR SR |
| 2009-04-18 | ACC Outdoor Championships | 5000m | 15:15.2 | 17th · 3rd on team | 110.1 | -0.040 | |
| 2009-04-11 | Joe Hilton UNC Invitational | 1500m | 3:59.07 | 12th · 4th on team | 109.7 | -0.041 | ★PR SR |
| 2009-04-04 | Race results → | 5000m | 14:45.67 | 11th · 2nd on team | — | — | |
| 2009-03-28 | Raleigh Relays | 5000m | 14:40.78 | 5th · 1st on team | 113.3 | -0.039 | ★PR SR RSR |
| 2009-02-28 | ACC Championships | 3000m | 8:33.48 | 15th · 2nd on team | 113.0 | -0.042 | RSR |
| 2009-02-28 | ACC Championships | 5000m | 15:14.48 | 21st · 2nd on team | 110.2 | -0.042 | |
| 2009-02-07 | Race results → | 5000m | 15:10.31 | 18th · 3rd on team | — | — | PR SR |
| 2009-01-24 | Race results → | 3000m | 8:30.91 | 3rd · 2nd on team | — | — | ★PR SR |
| 2009-01-17 | Hokie Invitational | 3000m | 8:36.31 | 5th · 1st on team | 112.3 | -0.042 | PR SR RSR |
| 2009-01-10 | Tar Heel Invitational | 1mile | 4:25.12 | 5th · 2nd on team | 108.2 | -0.040 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-01 | Race results → | 3000m | 9:05.4 | 42nd · 5th on team | — | — | PR SR |
| 2008-01-25 | Meet results → | Men 3000m Run | 8:38.52 | 11th · 1st on team | — | — | ★PR SR |