Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 31:46.4 | 46th · 3rd on team | 117.7 | -0.102 | ★PR ★CR SR CSR RSR |
| 2009-10-31 | WakeMed Soccer Park | 8000m | 24:54.4 | 40th · 3rd on team | 117.0 | -0.135 | ★PR ★CR SR CSR RSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 25:39.2 | 146th · 4th on team | 114.0 | -0.131 | ★CR SR CSR RSR |
| 2009-10-02 | Notre Dame Burke Memorial Golf Course | 8000m | 26:31 | 164th · 7th on team | 109.7 | -0.138 | SR CSR |
| 2009-09-04 | Kennedy Trails | 6400m | 20:54.3 | 23rd · 4th on team | 113.4 | -0.111 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 32:17.7 | 54th · 2nd on team | 118.0 | -0.084 | PR ★CR SR CSR RSR |
| 2008-11-01 | Ranson-Hamrick Cross Country Course | 8000m | 26:11.1 | 61st · 5th on team | 116.6 | -0.099 | ★CR CSR RSR |
| 2008-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 25:10 | 102nd · 4th on team | 115.6 | -0.138 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-25 | McAlpine Creek Park | 5000m | 15:59 | 57th · 1st on team | 133.5 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2006-11-04 | Tanglewood Park | 5000m | 16:01.8 | 4th · 1st on team | 131.1 | -0.026 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Tanglewood Park | 5000m | 16:47.5 | 18th · 1st on team | 125.1 | -0.026 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Tanglewood Park | 5000m | 17:13.8 | 37th · 1st on team | 123.8 | -0.026 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | UNC Elite Meet | 1500m | 3:57.91 | 18th · 3rd on team | 110.1 | -0.041 | |
| 2009-04-18 | ACC Outdoor Championships | 5000m | 15:16.34 | 18th · 4th on team | 110.0 | -0.040 | ★PR SR |
| 2009-04-18 | ACC Outdoor Championships | 1500m | 3:55.75 | 21st · 3rd on team | 111.3 | -0.040 | ★PR SR |
| 2009-04-11 | Joe Hilton UNC Invitational | 1500m | 3:56.5 | 9th · 2nd on team | 110.9 | -0.041 | PR SR |
| 2009-04-04 | Race results → | 1500m | 3:59.84 | 23rd · 3rd on team | — | — | PR SR |
| 2009-04-04 | Race results → | 800m | 1:56.37 | 33rd · 7th on team | — | — | SR |
| 2009-02-28 | ACC Championships | 1mile | 4:14.12 | 20th · 1st on team | 111.8 | -0.042 | ★PR SR RSR |
| 2009-02-28 | ACC Championships | 3000m | 8:37.86 | 19th · 3rd on team | 112.0 | -0.042 | ★PR SR RSR |
| 2009-02-06 | Meet results → | Men 1000m Run Championship | 2:30.44 | 20th · 1st on team | — | — | ★PR SR |
| 2009-01-31 | Texas Roadhouse Carolina Classic | 1mile | 4:16.79 | 3rd · 1st on team | 111.7 | -0.040 | PR SR RSR |
| 2009-01-17 | Hokie Invitational | 1mile | 4:18.65 | 5th · 1st on team | 109.8 | -0.042 | PR SR RSR |
| 2009-01-10 | Tar Heel Invitational | 3000m | 8:45.49 | 7th · 2nd on team | 109.3 | -0.040 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-01 | Race results → | 3000m | 8:39.3 | 22nd · 2nd on team | — | — | PR SR |
| 2008-02-08 | Meet results → | Men 1 Mile Run College | 4:20.97 | 25th · 1st on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men 1000m Run | 2:30.05 | 8th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | North Carolina State 4A Track Meet | 1600m | 4:20.99 | 4th · 1st on team | 127.1 | -0.046 | SR RSR |
| 2007-05-19 | North Carolina State 4A Track Meet | 800m | 1:55.81 | 3rd · 1st on team | 127.4 | -0.046 | ★PR SR RSR |
| 2007-03-17 | Meet results → | Men's 800 Meters | 1:59.55 | 1st · 1st on team | — | — | ★PR SR |
| 2007-03-17 | Meet results → | Men's 800 Meters | 1:59.55 | 1st · 1st on team | — | — | |
| 2007-03-17 | Meet results → | Men's 1600 Meters | 4:27.58 | 1st · 1st on team | — | — | ★PR SR |
| 2007-03-17 | Meet results → | Men's 1600 Meters | 4:27.58 | 1st · 1st on team | — | — | |
| 2007-01-27 | Virginia Tech HS Invitation | 1000m | 2:35.03 | 4th · 1st on team | 124.4 | -0.042 | ★PR SR RSR |
| 2007-01-27 | Virginia Tech HS Invitation | 1mile | 4:29.45 | 8th · 1st on team | 124.7 | -0.042 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | NCHSAA 4A State Track Meet | 800m | 1:56.59 | 6th · 1st on team | 126.5 | -0.046 | PR R SR RSR |
| 2006-05-20 | NCHSAA 4A State Track Meet | 1600m | 4:18.77 | 5th · 1st on team | 128.3 | -0.046 | ★PR R SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-21 | NCHSAA 4A Track Championships | 1600m | 4:30.63 | 8th · 1st on team | 121.9 | -0.046 | PR SR RSR |