Evan Watchempino

North Carolina (NC) · Jr · SFLCA D2SJS D2YOLO · Compare head to head

Athlete rating 120.5 2010 XC season

Best race 138.2 XC

Races 84

Seasons 8 2003 — 2010

RankedNation #63·NCAA DI #60·ACC #15·IN #38·Team #10 ?

Training paces & VO₂max → critical speed 5:05/mi, fitted from 10 races in 2009

Rating scale ?

Cross Country

2010 XC 119.0

North Carolina (NC) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-13	EP Tom Sawyer State Park	10000m	31:42.9	35th · 1st on team	116.0	+0.038	SR CSR
2010-10-30	Franklin Park	8000m	23:48.9	7th · 2nd on team	120.7	+0.010	★CR SR CSR RSR
2010-10-16	Laverne Gibson Course	8000m	24:08.7	23rd · 1st on team	120.1	+0.010	★CR SR CSR RSR

2009 XC 119.5

North Carolina (NC) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-14	EP Tom Sawyer State Park	10000m	30:57.3	22nd · 2nd on team	118.3	+0.038	★PR ★CR SR CSR
2009-10-31	WakeMed Soccer Park	8000m	23:40.1	11th · 1st on team	122.5	+0.013	★PR ★CR SR CSR RSR
2009-10-17	Laverne Gibson Course	8000m	24:24.5	41st · 1st on team	118.3	+0.010	CR CSR
2009-10-02	Notre Dame Burke Memorial Golf Course	8000m	24:14	17th · 1st on team	118.8	+0.004	PR ★CR SR CSR RSR

2008 XC 116.5

North Carolina (NC) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-15	Wake Forest	10000m	31:05.6	15th · 1st on team	118.6	+0.047	PR ★CR SR CSR RSR
2008-11-01	Ranson-Hamrick Cross Country Course	8000m	25:37.2	35th · 3rd on team	113.9	+0.014	★CR CSR
2008-10-03	Notre Dame Burke Memorial Golf Course	8000m	24:37	51st · 2nd on team	117.0	+0.004	CR SR CSR RSR

2007 XC 117.2

UCLA (CA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-10-13	Laverne Gibson Course	8000m	25:07	163rd · 7th on team	116.3	+0.010	CR CSR
2007-09-22	Pepperdine University	8000m	24:26.6	2nd · 1st on team	118.1	+0.004	PR ★CR SR CSR RSR
2007-08-31	Nevada Twlight Classic (Colleges)	6000m	20:14.2	8th · 5th on team	—	—	★PR ★CR SR CSR

2006 XC 132.4

Jesuit (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-12-02	Portland Meadows Race Track	5000m	16:44.8	6th · 1st on team	128.1	+0.016	★CR CSR
2006-11-25	Woodward Park	5000m	15:23	5th · 1st on team	138.2	+0.007	★PR ★CR ★R SR CSR RSR
2006-11-10	Willow Hills Reservoir Course	5000m	16:36	3rd · 2nd on team	132.2	+0.045	CSR
2006-11-04	Calaveras County Fairgrounds	4828m	16:20	4th · 2nd on team	132.6	+0.069	★CR CSR
2006-10-21	Garin Regional Park	5000m	16:40.4	1st · 1st on team	136.1	+0.084	★CR CSR
2006-10-21	Garin Regional Park	5000m	16:40.4	1st · 1st on team	136.1	+0.084
2006-10-07	Woodward Park	5000m	15:31	10th · 1st on team	136.5	+0.007	CR CSR
2006-10-04	Granite Park	4763m	15:35	3rd · 3rd on team	128.2	+0.010	★PR ★CR SR CSR
2006-09-30	Stanford University Golf Course	5000m	15:27	13th · 1st on team	135.0	-0.003	PR ★CR SR CSR
2006-09-16	Newhall Community Park	4828m	15:24	1st · 1st on team	136.7	+0.041	★PR ★CR R SR CSR RSR
2006-09-13	Willow Hills Reservoir Course	5000m	18:57	3rd · 3rd on team	116.9	+0.045	CSR
2006-09-08	Springview Drive	5000m	15:51	3rd · 2nd on team	132.6	+0.003	★CR SR CSR RSR
2006-08-26	Ancil Hoffman Park	4184m	—	—	—	+0.058	★PR ★CR SR CSR

2005 XC 130.5

Jesuit (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-12-03	Portland Meadows Race Track	5000m	17:24.3	35th · 3rd on team	123.9	+0.016	CR CSR
2005-11-26	Woodward Park	5000m	16:16	20th · 3rd on team	131.9	+0.007
2005-10-01	Woodward Park	5000m	15:47	8th · 1st on team	135.8	+0.007	PR CR R SR CSR RSR

2004 XC 132.4

Jesuit (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2004-11-27	Woodward Park	5000m	16:08	28th · 1st on team	133.2	+0.007	PR CR R SR CSR RSR
2004-11-13	Willow Hills Reservoir Course	4828m	16:48	3rd · 1st on team	132.2	+0.093	PR ★CR SR CSR
2004-10-16	Willow Hills Reservoir Course	5000m	16:32.1	2nd · 1st on team	133.2	+0.045	★CR R CSR RSR
2004-10-09	Woodward Park	5000m	16:17	23rd · 3rd on team	131.0	+0.007	PR CR R SR CSR RSR

2003 XC 125.9

Jesuit (OR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2003-11-29	Woodward Park	5000m	16:55	89th · 5th on team	125.7	+0.007
2003-11-29	CIF State Cross Country Championships-Division 2	5000m	16:54.5	91st · 5th on team	—	—	★CR CSR
2003-10-11	Woodward Park	5000m	16:53	76th · 4th on team	126.0	+0.007	PR CR R SR CSR RSR

Track & Field

2010 TF 113.1

North Carolina (NC) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-29	Race results →	10-km	31:01.45	20th · 1st on team	—	—
2010-05-16	Carolina Qualifier	5000m	14:29.97	5th · 2nd on team	116.3	-0.036	RSR
2010-05-08	Carolina Qualifier	1500m	4:02.56	14th · 4th on team	108.5	-0.041	SR
2010-04-17	Race results →	5000m	14:53.59	18th · 2nd on team	—	—
2010-04-17	Race results →	10-km	29:47.72	4th · 1st on team	—	—	★PR SR
2010-03-26	Meet results →	Men 10000m Run Section 2	29:23.81	8th · 1st on team	—	—	★PR SR
2010-02-27	ACC Indoor Championships	3000m	8:30.94	24th · 1st on team	113.4	-0.042
2010-02-27	ACC Indoor Championships	5000m	15:00.28	17th · 2nd on team	111.8	-0.042
2010-02-13	Husky Classic	5000m	14:21.79	43rd · 1st on team	115.8	-0.046	★PR SR RSR
2010-02-06	Race results →	3000m	8:22.7	5th · 1st on team	—	—	★PR SR
2010-01-23	UNC Classic	3000m	8:28.33	2nd · 1st on team	112.9	-0.040	PR SR RSR

2009 TF 110.7

North Carolina (NC) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-04-18	ACC Outdoor Championships	10-km	31:16.1	6th · 1st on team	108.4	-0.040	PR SR
2009-04-18	ACC Outdoor Championships	5000m	14:50.11	12th · 1st on team	113.2	-0.040
2009-04-11	Joe Hilton UNC Invitational	1500m	4:02.12	14th · 6th on team	108.4	-0.041	★PR SR
2009-04-04	Race results →	5000m	14:35.02	7th · 1st on team	—	—
2009-03-28	Raleigh Relays	5000m	14:34.41	15th · 1st on team	114.1	-0.039	PR SR RSR
2009-02-28	ACC Championships	5000m	15:06.91	18th · 1st on team	111.1	-0.042	RSR
2009-02-28	ACC Championships	3000m	8:38.81	21st · 4th on team	111.8	-0.042	RSR
2009-02-07	Race results →	5000m	14:34.97	9th · 1st on team	—	—	PR SR
2009-01-24	Race results →	3000m	8:30.91	3rd · 2nd on team	—	—	PR SR
2009-01-10	Tar Heel Invitational	1mile	4:26.5	8th · 3rd on team	107.6	-0.040	★PR SR RSR

2008 TF —

Unattached (TX) · Grade FR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-04-19	Meet results →	Men's 5000 Meters	15:01.54	3rd · 1st on team	—	—
2008-04-05	Meet results →	Men's 5000 Meters	14:52.97	5th · 1st on team	—	—	★PR SR
2008-03-22	Meet results →	Men 5000m Run Section A	15:12.22	3rd · 3rd on team	—	—	★PR SR
2008-03-22	Meet results →	Men 5000m Run Section A	15:12.22	3rd · 3rd on team	—	—

2007 TF 125.5

Jesuit (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-06-02	Race results →	3200m	9:28.28	17th · 1st on team	—	—
2007-05-25	CIF Sac-Joaquin Section Masters Trials and Finals 2007	3200m	9:14.22	3rd · 1st on team	132.2	-0.036
2007-05-18	Race results →	3200m	9:28.6	2nd · 1st on team	—	—
2007-05-10	Delta River League Championship Varsity	3200m	9:33.68	1st · 1st on team	128.8	-0.024
2007-04-28	Sacramento Meet of Champions	3200m	9:09.61	2nd · 1st on team	133.7	-0.036	★PR SR RSR
2007-04-28	Race results →	3200m	9:09.61	2nd · 1st on team	—	—
2007-04-20	Bronco Distance Carnival	1600m	4:26.09	3rd · 1st on team	125.0	-0.042
2007-04-18	Pleasant Grove vs Jesuit/St Francis	1mile	4:35.9	1st · 1st on team	122.9	-0.032	PR SR
2007-04-13	Race results →	1600m	4:22.67	6th · 1st on team	—	—	★PR SR
2007-04-07	Race results →	2miles	9:24.04	5th · 1st on team	—	—	★PR SR
2007-03-31	Stanford Invitational	3000m	8:48.3	8th · 1st on team	127.3	-0.045	PR SR
2007-03-21	Jesuit vs Sheldon	1600m	4:59.7	5th · 4th on team	120.2	+0.037	SR
2007-03-21	Jesuit vs Sheldon	3200m	10:28.9	2nd · 1st on team	124.7	+0.037
2007-03-21	Jesuit vs Sheldon	800m	2:22.6	8th · 6th on team	112.4	+0.037	SR
2007-03-16	Cal Bay Area Blast Off-Distance Carnival	3200m	9:27.85	2nd · 1st on team	127.9	-0.041	PR SR RSR

2006 TF 123.2

Jesuit (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-03-04	Sacramento State Relays	1500m	4:12.85	2nd · 2nd on team	123.2	-0.036	PR SR RSR

2005 TF 122.0

Jesuit (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-03-25	Stanford Invite	3000m	9:11.92	30th · 1st on team	122.0	-0.045	PR SR RSR

2004 TF 122.7

Jesuit (OR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2004-05-21	Sac Joaquin Sub Section III Prelims and Finals	3200m	9:46.91	6th · 4th on team	124.4	-0.036	PR SR RSR
2004-05-01	Sacramento Meet of Champions	3200m	10:01.43	5th · 1st on team	122.4	-0.036	RSR
2004-04-24	Bella Vista Bronco Invitational (Top 6)	3000m	9:21.39	4th · 1st on team	121.3	-0.042	PR SR RSR
2004-03-01	Race results →	800m	2:10.17	7th · 5th on team	—	—	★PR SR
2004-03-01	Race results →	1600m	4:40.42	7th · 5th on team	—	—	PR SR
2004-03-01	Race results →	3200m	9:47	1st · 1st on team	—	—	PR SR

All-Time Bests

Athlete rating 120.5 2010 XC season

Best race 138.2 XC

XC

Best rating 138.2
Average rating 126.7
4184m —
4763m 15:35
4828m 15:24
5000m 15:23
6000m 20:14.2
8000m 23:40.1
10000m 30:57.3

TF

Best rating 133.7
Average rating 118.6
800m 2:10.17
1500m 4:02.12
1600m 4:22.67
Mile 4:26.5
3000m 8:22.7
3200m 9:09.61
2 Mile 9:24.04
5000m 14:21.79
10000m 29:23.81

Season Bests

Best rating 120.7
8000m 23:48.9
10000m 31:42.9

Best rating 116.3
1500m 4:02.56
3000m 8:22.7
5000m 14:21.79
10000m 29:23.81

Best rating 122.5
8000m 23:40.1
10000m 30:57.3

Best rating 114.1
1500m 4:02.12
Mile 4:26.5
3000m 8:30.91
5000m 14:34.41
10000m 31:16.1

Best rating 118.6
8000m 24:37
10000m 31:05.6

5000m 14:52.97

Best rating 118.1
6000m 20:14.2
8000m 24:26.6

Best rating 133.7
800m 2:22.6
1600m 4:22.67
Mile 4:35.9
3000m 8:48.3
3200m 9:09.61
2 Mile 9:24.04

Best rating 138.2
4184m —
4763m 15:35
4828m 15:24
5000m 15:23

Best rating 123.2
1500m 4:12.85

Best rating 135.8
5000m 15:47

Best rating 122.0
3000m 9:11.92

Best rating 133.2
4828m 16:48
5000m 16:08

Best rating 124.4
800m 2:10.17
1600m 4:40.42
3000m 9:21.39
3200m 9:46.91

Best rating 126.0
5000m 16:53

TF Distances