Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 10000m | 32:55.9 | 227th · 7th on team | 114.7 | -0.087 | ★CR CSR |
| 2010-11-13 | EP Tom Sawyer State Park | 10000m | 31:55.7 | 40th · 7th on team | 117.6 | -0.102 | SR CSR |
| 2010-10-30 | Franklin Park | 8000m | 24:38.3 | 27th · 6th on team | 117.2 | -0.139 | ★PR ★CR SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 25:01.4 | 27th · 5th on team | 119.6 | -0.101 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 25:35.5 | 8th · 3rd on team | 116.8 | -0.117 | ★CR SR CSR |
| 2009-11-01 | WakeMed Soccer Park | 5000m | 15:18 | 3rd · 2nd on team | 131.0 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-16 | Panorama Farms | 8000m | 25:37.9 | 73rd · 14th on team | 112.7 | -0.131 | SR CSR RSR |
| 2009-10-02 | WakeMed Soccer Park | 8000m | 26:05 | 38th · 8th on team | 112.0 | -0.135 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 25:43 | 16th · 6th on team | 116.5 | -0.117 | ★PR ★CR SR CSR |
| 2008-11-01 | Ranson-Hamrick Cross Country Course | 8000m | 26:25.5 | 68th · 10th on team | 115.6 | -0.099 | ★CR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 25:57 | 100th · 7th on team | 117.6 | -0.101 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 27:17 | 116th · 10th on team | 110.0 | -0.117 | PR CR SR CSR |
| 2007-11-10 | EP Tom Sawyer State Park | 10000m | 31:55.3 | 69th · 5th on team | 117.2 | -0.102 | ★PR ★CR R SR CSR RSR |
| 2007-10-27 | Panorama Farms | 8000m | 25:17.9 | 36th · 4th on team | 117.2 | -0.131 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-10 | NCAA Division I Outdoor Track and Field Championships (Day 3) | 3ksteeple | 9:14.28 | 14th · 1st on team | — | -0.045 | |
| 2011-06-08 | Meet results → | Men's 3000 Steeplechase Finals | 9:14.28 | 37th · 2nd on team | — | — | ★PR SR |
| 2011-06-08 | NCAA Division I Outdoor Track and Field Championships (Day 1) | 3ksteeple | 8:49.84 | 13th · 1st on team | — | -0.045 | |
| 2011-05-28 | NCAA Division I - East Preliminary | 3ksteeple | 8:51.77 | 12th · 1st on team | — | -0.040 | |
| 2011-05-13 | Meet results → | Men's 3000 Steeplechase | 8:46.48 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-23 | ACC Outdoor Championships | 5000m | 14:18.09 | 9th · 3rd on team | 115.8 | -0.043 | ★PR SR |
| 2011-04-23 | ACC Outdoor Championships | 3ksteeple | 8:45.42 | 1st · 1st on team | — | -0.043 | SR |
| 2011-04-16 | UNC Invitational | 1500m | 3:46.24 | 4th · 1st on team | 116.9 | -0.041 | SR |
| 2011-04-08 | Meet results → | Men's 3000 Steeplechase | 8:55.89 | 1st · 1st on team | — | — | PR SR |
| 2011-04-02 | Tiger Track Classic | 1500m | 3:47.77 | 2nd · 1st on team | 115.4 | -0.041 | SR |
| 2011-02-26 | ACC Indoor Championships | 1mile | 4:07.56 | 5th · 1st on team | 115.2 | -0.042 | SR |
| 2011-02-26 | ACC Indoor Championships | 3000m | 8:28.49 | 24th · 4th on team | 114.3 | -0.042 | |
| 2011-02-26 | ACC Indoor Championships | 1mile | 4:08.62 | 10th · 2nd on team | 114.7 | -0.042 | |
| 2011-02-18 | Meet results → | Men's Mile | 4:02.06 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-02-05 | New Balance Collegiate Invitational | 1mile | 4:08.59 | 2nd · 1st on team | 113.8 | -0.050 | SR |
| 2011-01-22 | Hokie Invitational | 3000m | 8:12.58 | 2nd · 2nd on team | 118.0 | -0.042 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-27 | USA Track & Field Championships | 3ksteeple | 8:58.78 | 26th · 1st on team | — | -0.045 | |
| 2010-06-12 | NCAA Division I National Championships | 3ksteeple | 8:55.47 | 29th · 1st on team | — | -0.040 | |
| 2010-05-29 | Race results → | 3ksteeple | 8:44.36 | 6th · 1st on team | — | — | ★PR SR |
| 2010-05-15 | IC4A Championships | 3ksteeple | 8:51.9 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2010-04-17 | Race results → | 3ksteeple | 8:56.01 | 1st · 1st on team | — | — | SR |
| 2010-04-10 | Carolina Classic | 1500m | 3:42.77 | 5th · 2nd on team | 117.2 | -0.041 | ★PR SR RSR |
| 2010-04-03 | Race results → | 3ksteeple | 8:57.48 | 2nd · 1st on team | — | — | SR |
| 2010-02-27 | ACC Indoor Championships | 3000m | 8:27.31 | 17th · 4th on team | 114.2 | -0.042 | |
| 2010-02-20 | Race results → | 1mile | 4:05.68 | 4th · 2nd on team | — | — | ★PR SR |
| 2010-02-05 | New Balance Collegiate Invitational | 3000m | 8:21.28 | 9th · 1st on team | 114.7 | -0.050 | SR RSR |
| 2010-01-23 | Hokie Invitational | 1mile | 4:07.92 | 2nd · 1st on team | 114.5 | -0.042 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 3ksteeple | 9:19.28 | 18th · 1st on team | — | — | |
| 2009-05-17 | IC4A Championships | 3ksteeple | 8:52.36 | 5th · 1st on team | — | -0.044 | PR SR |
| 2009-04-18 | ACC Outdoor Championships | 3ksteeple | 8:56.45 | 1st · 1st on team | — | -0.040 | PR SR |
| 2009-04-04 | Race results → | 3ksteeple | 9:00.23 | 3rd · 1st on team | — | — | PR SR |
| 2009-03-08 | Race results → | 1mile | 4:08.77 | 11th · 2nd on team | — | — | PR SR |
| 2009-03-08 | Race results → | 1mile | 4:09.72 | 14th · 3rd on team | — | — | |
| 2009-02-28 | ACC Championships | 3000m | 8:39.57 | 22nd · 3rd on team | 111.6 | -0.042 | |
| 2009-02-21 | Race results → | 1mile | 4:12.54 | 8th · 2nd on team | — | — | |
| 2009-02-06 | Race results → | 3000m | 8:16.92 | 3rd · 1st on team | — | — | PR SR |
| 2009-01-24 | Boston University Terrier Invitational | 1mile | 4:10.96 | 9th · 1st on team | 111.5 | -0.057 | PR SR |
| 2009-01-10 | Tar Heel Invitational | 3000m | 8:29.57 | 1st · 1st on team | 112.7 | -0.040 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-08 | ECAC Championship | 3000m | 8:18.22 | 15th · 1st on team | 115.8 | -0.049 | PR SR RSR |
| 2008-03-01 | Race results → | 3000m | 8:24.04 | 9th · 1st on team | — | — | PR SR |
| 2008-03-01 | Race results → | 1mile | 4:20.45 | 34th · 4th on team | — | — | PR SR |
| 2008-02-08 | Meet results → | Men 3000m Run College | 8:28.91 | 17th · 2nd on team | — | — | ★PR SR |