Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Clemson University | 8000m | 23:45.3 | 11th · 1st on team | 119.3 | -2.9% | ★PR ★CR SR CSR |
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 24:47.2 | 29th · 1st on team | 119.7 | +1.7% | ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 10000m | 31:16.8 | 108th · 2nd on team | 119.5 | +4.0% | ★CR CSR |
| 2010-11-13 | EP Tom Sawyer State Park | 10000m | 31:11.9 | 22nd · 4th on team | 119.2 | +2.3% | ★PR ★CR SR CSR |
| 2010-10-30 | Franklin Park | 8000m | 24:32.1 | 25th · 5th on team | 117.3 | -1.5% | ★CR SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 24:37.9 | 12th · 2nd on team | 119.5 | +1.7% | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 25:28.4 | 3rd · 1st on team | 117.4 | +1.5% | ★CR CSR |
| 2009-10-31 | WakeMed Soccer Park | 8000m | 24:22.9 | 26th · 7th on team | 118.1 | -2.0% | PR ★CR SR CSR RSR |
| 2009-10-16 | Panorama Farms | 8000m | 25:12 | 55th · 9th on team | 113.4 | -1.3% | PR ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 25:33 | 33rd · 7th on team | 117.6 | +1.7% | SR CSR |
| 2009-09-12 | New Market Battlefield | 7900m | 24:59.1 | 9th · 6th on team | 117.7 | +1.4% | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 25:29 | 6th · 1st on team | 117.6 | +1.5% | ★PR ★CR SR CSR |
| 2008-11-15 | Wake Forest | 10000m | 31:51.2 | 40th · 5th on team | 117.7 | +3.7% | PR ★CR SR CSR |
| 2008-11-01 | Ranson-Hamrick Cross Country Course | 8000m | 25:34.8 | 33rd · 5th on team | 116.0 | +0.6% | ★CR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 25:16.4 | 42nd · 2nd on team | 118.8 | +1.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-01 | Meet results → | Men's Mile | 4:16.37 | 2nd · 1st on team | 112.7 | — | ★PR SR RSR |
| 2012-12-01 | Meet results → | Men's 3000 Meters | 8:34.72 | 1st · 1st on team | 112.1 | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA Championships-East Preliminary Round | 10-km | 30:48.86 | 18th · 1st on team | 110.2 | -1.0% | |
| 2012-05-13 | IC4A Championships | 5000m | 14:15.23 | 4th · 2nd on team | 117.9 | -1.3% | SR |
| 2012-04-21 | ACC Championships | 10-km | 29:39 | 4th · 1st on team | 115.0 | -1.3% | ★PR SR |
| 2012-04-06 | Meet results → | Men 5000m Run Section A | 14:01.58 | 4th · 2nd on team | 119.0 | — | ★PR SR RSR |
| 2012-02-25 | ACC Indoor Championship | 3000m | 8:14.21 | 8th · 3rd on team | 116.7 | -1.8% | |
| 2012-02-25 | ACC Indoor Championship | 5000m | 14:21.04 | 5th · 1st on team | 115.3 | -1.8% | |
| 2012-02-11 | Millrose Games | 3000m | 8:10.27 | 1st · 1st on team | 117.8 | -1.7% | ★PR SR RSR |
| 2012-02-04 | New Balance Collegiate Invitational | 5000m | 14:19.59 | 4th · 2nd on team | 115.6 | -1.7% | SR |
| 2012-01-21 | Hokie Invitational | 3000m | 8:16.13 | 2nd · 2nd on team | 116.9 | -1.3% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Men's 5000 Meters | 14:35.67 | 26th · 4th on team | 114.9 | — | ★PR SR |
| 2011-05-08 | Meet results → | Men's 1500 Meters | 3:51.48 | 7th · 3rd on team | 113.7 | — | ★PR SR |
| 2011-04-08 | Meet results → | Men 5000m Run Section A | 14:13.53 | 4th · 2nd on team | 117.9 | — | PR SR |
| 2011-04-02 | Tiger Track Classic | 3000m | 8:13.79 | 3rd · 2nd on team | 115.2 | -1.1% | |
| 2011-02-26 | ACC Indoor Championships | 3000m | 8:36.41 | 29th · 6th on team | 112.2 | -1.3% | |
| 2011-02-26 | ACC Indoor Championships | 5000m | 15:00.14 | 21st · 5th on team | 111.4 | -1.3% | |
| 2011-02-05 | New Balance Collegiate Invitational | 5000m | 14:25.27 | 8th · 2nd on team | 115.4 | -1.7% | SR |
| 2011-01-22 | Hokie Invitational | 3000m | 8:10.81 | 1st · 1st on team | 118.0 | -1.3% | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 5000m | 14:29.22 | 28th · 2nd on team | 115.9 | — | |
| 2010-05-15 | IC4A Championships | 10-km | 30:45.99 | 4th · 2nd on team | 112.9 | -1.3% | PR SR |
| 2010-04-17 | Race results → | 10-km | 30:51.48 | 12th · 2nd on team | 110.1 | — | PR SR |
| 2010-04-17 | Race results → | 5000m | 14:32.94 | 9th · 1st on team | 115.4 | — | |
| 2010-04-03 | Race results → | 5000m | 14:12.06 | 2nd · 1st on team | 118.2 | — | ★PR SR RSR |
| 2010-02-27 | ACC Indoor Championships | 5000m | 14:52.37 | 11th · 3rd on team | 112.5 | -1.3% | |
| 2010-02-27 | ACC Indoor Championships | 3000m | 8:41.87 | 35th · 6th on team | 110.7 | -1.3% | SR |
| 2010-02-05 | New Balance Collegiate Invitational | 5000m | 14:24.1 | 4th · 2nd on team | 115.7 | -1.7% | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | IC4A Championships | 5000m | 14:45.21 | 27th · 3rd on team | 112.7 | -1.3% | |
| 2009-05-03 | Duke Twilight | 5000m | 14:40.25 | 2nd · 2nd on team | 114.7 | -1.1% | |
| 2009-04-18 | ACC Outdoor Championships | 5000m | 14:41.05 | 9th · 2nd on team | 114.5 | -0.8% | |
| 2009-04-04 | Race results → | 5000m | 14:43.45 | 10th · 2nd on team | 114.2 | — | |
| 2009-03-08 | Race results → | 5000m | 14:35 | 14th · 2nd on team | 115.3 | — | PR SR RSR |
| 2009-02-28 | ACC Championships | 5000m | 14:59.92 | 15th · 3rd on team | 111.7 | -1.3% | |
| 2009-02-07 | Race results → | 5000m | 14:35.67 | 10th · 2nd on team | 115.2 | — | PR SR RSR |
| 2009-01-24 | Boston University Terrier Invitational | 3000m | 8:29.92 | 17th · 3rd on team | 111.9 | -2.6% | PR SR RSR |
| 2009-01-10 | Tar Heel Invitational | 3000m | 8:33.05 | 3rd · 2nd on team | 111.8 | -1.0% | PR SR RSR |