Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 33:40.4 | 116th · 2nd on team | 113.2 | -0.084 | ★PR ★CR SR CSR |
| 2008-11-01 | Bull Run Regional Park | 8000m | 25:51 | 28th · 3rd on team | 114.7 | -0.124 | ★CR ★R CSR RSR |
| 2008-11-01 | CAA Cross Country Championship | 8000m | 25:50.9 | 28th · 3rd on team | — | — | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:50 | 171st · 3rd on team | 112.6 | -0.142 | ★PR ★CR R SR CSR RSR |
| 2008-09-27 | Hagan-Stone Park | 8000m | 27:26.9 | 6th · 3rd on team | 109.3 | -0.114 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-26 | Bethpage State Park | 8000m | 26:38 | 50th · 3rd on team | 106.0 | -0.165 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-27 | White Clay Creek State Park Nature Center | 8000m | 26:54.4 | 46th · 5th on team | 111.7 | -0.107 | ★CR R CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:31 | 165th · 4th on team | 110.7 | -0.142 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | UNC Wilmington | 8000m | 27:24.7 | 54th · 7th on team | 110.0 | -0.115 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 5000m | 15:32.68 | 8th · 3rd on team | — | — | |
| 2009-04-18 | CAA Championships | 5000m | 15:26.26 | 13th · 3rd on team | 110.0 | -0.033 | ★PR SR RSR |
| 2009-04-11 | Lou Onesty/Milton Abramson Invitational | 1500m | 4:07.96 | 18th · 3rd on team | 105.9 | -0.044 | ★PR SR |
| 2009-04-04 | Race results → | 5000m | 15:40.84 | 25th · 4th on team | — | — | |
| 2009-03-28 | Fred Hardy Invitational | 3000m | 8:51.07 | 14th · 2nd on team | 107.8 | -0.036 | ★PR SR |
| 2009-02-21 | Meet results → | Men's 3000 Meters | 9:22.85 | 4th · 2nd on team | — | — | ★PR SR |
| 2009-02-21 | Race results → | 5000m | 16:08.46 | 3rd · 2nd on team | — | — | |
| 2009-02-14 | Valentine Invitational Day 2 | 3000m | 9:08.96 | 98th · 3rd on team | 104.0 | -0.057 | PR SR |
| 2009-01-31 | Niswonger Invitational Day 2 | 5000m | 15:32.53 | 13th · 3rd on team | 109.0 | -0.037 | PR SR RSR |
| 2009-01-10 | Navy Quad | 1000m | 2:37.57 | 12th · 2nd on team | 102.9 | -0.049 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-01-25 | Meet results → | Men 5000m Run | 15:34.81 | 6th · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-14 | Meet results → | Men's 5000 Meters | 16:14.76 | 19th · 1st on team | — | — | |
| 2006-04-14 | Meet results → | Men's 1500 Meters | 4:21.92 | 82nd · 4th on team | — | — | ★PR SR |
| 2006-03-16 | Meet results → | Men's 5000 Meters | 15:51.97 | 23rd · 1st on team | — | — | ★PR SR |
| 2006-02-04 | Meet results → | Men's Mile | 4:32.39 | 22nd · 2nd on team | — | — | ★PR SR |
| 2006-01-27 | Meet results → | Men's 1000 Meters | 2:38.26 | 27th · 3rd on team | — | — | ★PR SR |