Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Panorama Farms | 6000m | 23:41.7 | 177th · 1st on team | 112.2 | -0.057 | ★PR ★CR SR CSR |
| 2016-10-28 | Asheville Christian Academy | 5000m | 19:47.4 | 24th · 1st on team | 116.4 | -0.020 | RSR |
| 2016-10-14 | High Point Christian Academy | 6000m | 23:57.9 | 81st · 1st on team | 112.4 | -0.044 | ★CR SR CSR |
| 2016-10-01 | Asheville Christian Academy | 5000m | 19:33.1 | 14th · 1st on team | 116.2 | -0.020 | ★CR SR CSR RSR |
| 2016-09-10 | New Market Battlefield | 5200m | 21:19.9 | 20th · 1st on team | 111.6 | -0.029 | ★CR SR CSR RSR |
| 2016-09-02 | Virginia Tech Home Cross Country Course | 4000m | 15:44.5 | 11th · 1st on team | 107.7 | -0.057 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 5000m | 19:30.2 | 51st · 1st on team | 115.2 | -0.012 | ★CR CSR |
| 2015-11-13 | Panorama Farms | 6000m | 23:45.7 | 155th · 1st on team | 111.7 | -0.057 | PR CR SR CSR |
| 2015-11-07 | WakeMed Park Cross Country Course | 5000m | 19:36.1 | 16th · 1st on team | 112.0 | -0.058 | ★CR CSR |
| 2015-10-31 | Roger Milliken Center | 5000m | 18:38 | 13th · 1st on team | 124.4 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-17 | Pole Green Park | 5000m | 19:09.4 | 8th · 1st on team | 116.2 | -0.037 | PR ★CR R SR CSR RSR |
| 2015-09-25 | McAlpine Clreek Park | 6000m | 24:01 | 16th · 1st on team | 113.2 | -0.039 | ★CR CSR RSR |
| 2015-09-18 | Buford Meredith Cross Country Course | 6000m | 23:56.2 | 62nd · 1st on team | 109.7 | -0.071 | PR ★CR SR CSR RSR |
| 2015-09-12 | New Market Battlefield | 5200m | 21:14 | 28th · 1st on team | 108.5 | -0.029 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Southeast Region Cross Country Championships | 6000m | 24:56.3 | 237th · 2nd on team | 112.7 | — | ★CR CSR |
| 2014-11-01 | Big South Conference Cross Country Championships | 5000m | 20:22.5 | 47th · 1st on team | 113.7 | — | PR ★CR R SR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:35.3 | 252nd · 1st on team | 102.6 | -0.101 | PR ★CR SR CSR |
| 2014-09-13 | JMU Open Invitational Cross Country | 5200m | 21:49.7 | 46th · 2nd on team | 110.7 | — | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | VMI Buena Vista Golf Course | 5000m | 20:39 | 56th · 2nd on team | 109.1 | -0.027 | PR ★CR R SR CSR RSR |
| 2013-10-18 | Blue Ridge Open CC Meet | 5000m | 21:20.5 | 13th · 3rd on team | 108.6 | — | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 6000m | 26:08.4 | 96th · 3rd on team | 107.2 | — | PR ★CR R SR CSR RSR |
| 2013-09-21 | VMI Invitational | 5000m | 22:31.6 | 70th · 3rd on team | 102.7 | — | ★CR CSR |
| 2013-09-13 | 9th Annual COASTAL CAROLINA UNIVERSITY CROSS COUNTRY INVITATIONAL | 5000m | 21:58 | 31st · 3rd on team | 105.3 | — | PR ★CR R SR CSR RSR |