Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Panorama Farms | 6000m | 23:28.2 | 165th · 5th on team | 113.3 | -0.057 | ★CR CSR |
| 2016-10-29 | Pole Green Park | 5000m | 18:38.6 | 63rd · 5th on team | 120.2 | -0.037 | SR CSR RSR |
| 2016-10-15 | Christopher Newport University Course | 6000m | 22:55 | 6th · 4th on team | 113.1 | -0.082 | ★CR SR CSR |
| 2016-09-10 | New Market Battlefield | 5200m | 20:12.2 | 6th · 1st on team | 117.8 | -0.029 | ★PR ★CR SR CSR RSR |
| 2016-09-03 | Pole Green Park -- Richmond, VA | 3219m | 11:34.3 | 26th · 3rd on team | 74.7 | -0.085 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Pole Green Park | 5000m | 18:02.2 | 21st · 1st on team | 122.9 | -0.037 | ★PR ★CR SR CSR RSR |
| 2015-10-17 | Lee Hall Mansion | 6000m | 22:21 | 3rd · 1st on team | 117.7 | -0.055 | ★CR CSR RSR |
| 2015-10-02 | Lehigh University | 6000m | 21:51.1 | 83rd · 1st on team | 115.1 | -0.101 | ★PR ★CR SR CSR RSR |
| 2015-09-12 | New Market Battlefield | 5200m | 20:14.1 | 12th · 1st on team | 113.8 | -0.029 | PR ★CR SR CSR RSR |
| 2015-09-05 | Pole Green Park -- Richmond, VA | 3219m | 11:31 | 9th · 1st on team | 76.0 | -0.085 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Atlantic 10 Championships | 5000m | 18:55.2 | 39th · 1st on team | 122.4 | — | ★CR CSR |
| 2014-10-18 | CNU XC Invite | 6000m | 22:29.5 | 1st · 1st on team | 125.0 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-04 | Hagan Stone Classic | 5000m | 18:38.9 | 1st · 1st on team | 124.2 | — | PR ★CR R SR CSR RSR |
| 2014-09-12 | 56th Annual W&M Cross Country Invitational | 5000m | 18:58.5 | 7th · 1st on team | 122.1 | — | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Pole Green Park | 5000m | 18:43.2 | 61st · 2nd on team | 119.4 | -0.037 | PR CR SR CSR |
| 2013-10-19 | Christopher Newport University Course | 6000m | 24:03.9 | 13th · 2nd on team | 106.8 | -0.082 | CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 6000m | 23:59.3 | 55th · 1st on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:00 | 482nd · 1st on team | 106.0 | -0.101 | ★CR CSR |
| 2013-09-21 | Eastern State Hospital | 5000m | 20:27.3 | 22nd · 3rd on team | 111.7 | -0.007 | PR ★CR SR CSR |
| 2013-09-21 | 55th W&M Invitational | 5000m | 20:27.4 | 25th · 3rd on team | — | — | ★CR CSR |
| 2013-09-06 | Richmond Spider Open | 3219m | 12:05.5 | 48th · 2nd on team | 119.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Atlantic 10 Outdoor T&F Championships | 3ksteeple | 11:49.71 | 15th · 3rd on team | — | -0.036 | ★PR SR |
| 2017-04-01 | William and Mary Colonial Relays | 1500m | 4:53.99 | 75th · 3rd on team | 110.1 | -0.041 | SR |
| 2017-03-24 | Meet results → | Women's 1500 Meters | 4:54.47 | 24th · 1st on team | — | — | SR |
| 2017-03-18 | VCU Ram Invitational | 3000m | 10:23.42 | 1st · 1st on team | 112.4 | -0.037 | |
| 2017-02-19 | Atlantic 10 Indoor Track Championships | 1mile | 5:08.69 | 14th · 1st on team | 114.7 | -0.042 | RSR |
| 2017-02-04 | Villanova Wildcat Invitational | 3000m | 10:28.3 | 20th · 2nd on team | 112.1 | -0.053 | |
| 2017-01-28 | Liberty Darius Dixon Memorial Invitational | 1mile | 5:18.03 | 9th · 3rd on team | 110.6 | -0.040 | |
| 2017-01-21 | Virginia Tech Hokie Indoor Invitational | 1mile | 5:06.67 | 14th · 1st on team | 114.5 | -0.042 | SR |
| 2017-01-14 | ETSU Invitational | 1mile | 5:30.07 | 20th · 5th on team | 107.3 | -0.037 | SR RSR |
| 2017-01-14 | ETSU Invitational | 3000m | 10:16.75 | 1st · 1st on team | 114.5 | -0.037 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Atlantic 10 Outdoor Championships | 1500m | 4:39.17 | 9th · 1st on team | 115.8 | -0.040 | SR |
| 2016-04-22 | Tom Jones Memorial Invitational | 1500m | 4:40.1 | 6th · 1st on team | 114.5 | -0.047 | SR |
| 2016-03-26 | Fred Harvey Invitational | 1500m | 4:42.07 | 8th · 2nd on team | 116.3 | -0.028 | SR |
| 2016-03-19 | VCU Rams Invitational | 5000m | 18:00.07 | 1st · 1st on team | 113.5 | -0.037 | ★PR SR |
| 2016-03-11 | Meet results → | Women's 3000 Meters | 10:26.35 | 3rd · 1st on team | — | — | |
| 2016-02-21 | Atlantic 10 Indoor Championship | 1mile | 5:03.14 | 7th · 1st on team | 116.7 | -0.043 | SR RSR |
| 2016-02-06 | Akron Invitational | 3000m | 10:16.17 | 9th · 1st on team | 114.2 | -0.035 | SR RSR |
| 2016-01-30 | Patriot Games Invitational | 1mile | 5:10.34 | 3rd · 1st on team | 114.1 | -0.042 | SR RSR |
| 2016-01-13 | Hampton 3 Team Invitational | 3000m | 10:36.97 | 1st · 1st on team | 110.5 | -0.034 | SR RSR |
| 2016-01-13 | Hampton 3 Team Invitational | 1mile | 5:16.09 | 2nd · 2nd on team | 111.7 | -0.034 | SR RSR |
| 2016-01-09 | Meet results → | Women's 3000 Meters | 10:21.26 | 7th · 1st on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Women's 1500 Meters Preliminaries | 4:37.36 | 29th · 1st on team | — | — | ★PR SR |
| 2015-05-04 | Atlantic 10 Outdoor Championships | 1500m | 4:31.48 | 5th · 1st on team | 119.9 | -0.040 | ★PR SR RSR |
| 2015-04-17 | Meet results → | Women's 1500 Meters | 4:28.47 | 44th · 1st on team | — | — | ★PR SR |
| 2015-04-02 | Meet results → | Women's 1500 Meters | 4:33.15 | 25th · 1st on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Women's 800 Meters | 2:15.07 | 4th · 1st on team | — | — | ★PR SR |
| 2015-03-27 | Meet results → | Women's 1500 Meters | 4:36.77 | 5th · 1st on team | — | — | PR SR |
| 2015-03-21 | Meet results → | Women's 800 Meters | 2:15.55 | 1st · 1st on team | — | — | PR SR |
| 2015-03-01 | Meet results → | Women's Mile | 4:54.67 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-02-21 | Atlantic-10 Indoor Track and Field Championships | 3000m | 10:01.63 | 10th · 1st on team | 116.9 | -0.043 | ★PR SR RSR |
| 2015-02-21 | Atlantic-10 Indoor Track and Field Championships | 1mile | 4:59.76 | 2nd · 1st on team | 118.5 | -0.043 | ★PR SR RSR |
| 2015-02-06 | Meet results → | Women 1 Mile Run Gold Div | 4:55.2 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Women 3000m Run | 9:54.36 | 1st · 1st on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Women's Mile | 4:59.19 | 2nd · 1st on team | — | — | PR SR |
| 2015-01-16 | Meet results → | Women's 1000 Meters | 3:00.91 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-01-10 | Meet results → | Women's 3000 Meters | 10:07.72 | 4th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Women's 1500 Meters | 4:49.6 | 17th · 1st on team | — | — | |
| 2014-05-03 | Meet results → | Women's 3000 Steeplechase | 11:27.12 | 13th · 1st on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Women's 1500 Meters | 4:51.13 | 13th · 1st on team | — | — | |
| 2014-04-18 | Meet results → | Women's 3000 Steeplechase | 11:33.07 | 3rd · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Women's 1500 Meters | 4:47.98 | 37th · 1st on team | — | — | PR SR |
| 2014-04-03 | Meet results → | Women's 3000 Meters | 10:40.28 | 30th · 2nd on team | — | — | PR SR |
| 2014-03-28 | Meet results → | Women's 3000 Meters | 10:43.41 | 10th · 2nd on team | — | — | PR SR |
| 2014-03-28 | Meet results → | Women's 1500 Meters | 4:53.37 | 34th · 2nd on team | — | — | PR SR |
| 2014-03-22 | Meet results → | Women's 3000 Steeplechase | 12:00.68 | 2nd · 2nd on team | — | — | PR SR |
| 2014-02-07 | Meet results → | Women 1 Mile Run College | 5:21.33 | 49th · 1st on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Women's 1 Mile Run | 5:17.61 | 19th · 1st on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Women's Mile | 5:14.89 | 15th · 1st on team | — | — | PR SR |
| 2014-01-18 | Meet results → | Women's Mile | 5:17.78 | 1st · 1st on team | — | — | PR SR |
| 2014-01-11 | Meet results → | Women's Mile | 5:30.8 | 11th · 2nd on team | — | — | PR SR |