Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-19 | Hannibal-LaGrange University | 8000m | 34:43.5 | 14th · 4th on team | 85.4 | +0.034 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NAIA National Championship | 400mh | 51.23 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2012-05-26 | NAIA National Championship | 400mh | 51.46 | 3rd · 2nd on team | — | -0.026 | |
| 2012-05-26 | NAIA National Championship | 400mh | 53.14 | 19th · 3rd on team | — | -0.026 | |
| 2012-05-04 | Billy Hayes Invitational | 400mh | 51.84 | 2nd · 1st on team | — | -0.036 | SR |
| 2012-05-04 | Meet results → | Men's 400 Hurdles | 51.69 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-04-26 | Meet results → | Men's 400 Hurdles | 52.93 | 16th · 1st on team | — | — | PR SR |
| 2012-04-18 | Meet results → | Men 400m Hurdles College Preliminaries | 53.01 | 14th · 2nd on team | — | — | ★PR SR |
| 2012-04-18 | Meet results → | Men 400m Hurdles College Finals | 52.32 | 9th · 1st on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Men's 400 Hurdles | 53.02 | 2nd · 1st on team | — | — | PR SR |
| 2012-04-06 | Meet results → | Men's 100 Meters Preliminaries | 11.45 | 17th · 2nd on team | — | — | ★PR SR |
| 2012-03-30 | Washington University Invitational | 400mh | 52.5 | 1st · 1st on team | — | -0.028 | SR |
| 2012-02-17 | Missouri Collegiate Challenge | 200m | 23.3 | 10th · 3rd on team | — | -0.033 | SR |
| 2012-02-17 | Missouri Collegiate Challenge | 600y | 1:14.82 | 5th · 1st on team | — | -0.033 | SR |
| 2012-02-11 | Meet results → | Men's 500 Meters | 1:08.03 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's 400 Meters | 51.1 | 4th · 1st on team | — | — | SR |
| 2012-01-27 | Jayhawk Classic | 600y | 1:16.29 | 5th · 1st on team | — | -0.036 | SR |
| 2012-01-14 | Saluki Open | 400m | 51.52 | 7th · 1st on team | — | -0.039 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NAIA National Championship | 400mh | 51.39 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2011-05-28 | NAIA National Championship | 400mh | 53.95 | 33rd · 3rd on team | — | -0.026 | |
| 2011-05-28 | NAIA National Championship | 400mh | 51.66 | 6th · 2nd on team | — | -0.026 | |
| 2011-05-06 | Billy Hayes Invitational | 400mh | 52.62 | 2nd · 1st on team | — | -0.036 | |
| 2011-04-28 | Meet results → | Men's 400 Meters | 50.77 | 5th · 1st on team | — | — | ★PR SR |
| 2011-04-28 | Meet results → | Men's 200 Meters | 23.03 | 8th · 2nd on team | — | — | ★PR SR |
| 2011-04-23 | Kansas Relays | 400mh | 52.6 | 9th · 1st on team | — | -0.015 | |
| 2011-04-23 | Kansas Relays | 400mh | 53.07 | 12th · 2nd on team | — | -0.015 | |
| 2011-04-16 | CMU Invite | 400m | 51.24 | 1st · 1st on team | — | -0.025 | |
| 2011-04-09 | Meet results → | Men's 400 Hurdles | 54.12 | 1st · 1st on team | — | — | PR SR |
| 2011-04-01 | Washington University Invitational | 400mh | 52.38 | 1st · 1st on team | — | -0.028 | SR |
| 2011-03-05 | NAIA Indoor Championships | 600m | 1:21.17 | 22nd · 1st on team | — | -0.036 | ★PR SR |
| 2011-02-18 | Missouri Collegiate Challenge | 600y | 1:13.87 | 3rd · 1st on team | — | -0.033 | ★PR SR |
| 2011-02-12 | Augustana Open | 500m | 1:07.34 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2011-02-05 | IWU Invitational | 600m | 1:23.64 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2011-01-29 | Titan Open | 400m | 50.46 | 3rd · 1st on team | — | -0.041 | SR |
| 2011-01-29 | Titan Open | 200m | 23.15 | 6th · 2nd on team | — | -0.041 | SR |
| 2011-01-22 | Snow Bird Open | 400m | 51.66 | 5th · 1st on team | — | -0.038 | |
| 2011-01-15 | Saluki Open | 400m | 51.68 | 10th · 1st on team | — | -0.039 | |
| 2011-01-07 | Missouri Invitational | 200m | 23.72 | 10th · 2nd on team | — | -0.033 | |
| 2011-01-07 | Missouri Invitational | 600y | 1:15.79 | 7th · 1st on team | — | -0.033 | PR SR |
| 2010-12-03 | Saluki Fast Start | 200m | 23.33 | 22nd · 3rd on team | — | -0.039 | SR |
| 2010-12-03 | Saluki Fast Start | 400m | 51.37 | 7th · 1st on team | — | -0.039 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | 400mh | 51.89 | 6th · 1st on team | — | -0.026 | PR SR |
| 2010-05-29 | NAIA Outdoor Championships | 400mh | 52.76 | 18th · 3rd on team | — | -0.026 | |
| 2010-05-29 | NAIA Outdoor Championships | 400mh | 52.58 | 15th · 2nd on team | — | -0.026 | |
| 2010-05-01 | AMC Championships | 400mh | 54.9 | 1st · 1st on team | — | -0.024 | |
| 2010-05-01 | AMC Championships | 200m | 22.67 | 6th · 3rd on team | — | -0.024 | ★PR SR |
| 2010-05-01 | AMC Championships | 400m | 49.12 | 3rd · 2nd on team | — | -0.024 | ★PR SR |
| 2010-04-17 | Race results → | 400mh | 54.91 | 23rd · 1st on team | — | — | |
| 2010-04-03 | Washington University Invitational | 400mh | 53.91 | 1st · 1st on team | — | -0.028 | SR |
| 2010-03-13 | Southern Miss Invitational | 400mh | 56.34 | 1st · 1st on team | — | -0.025 | SR |
| 2010-02-19 | Missouri Collegiate Challenge | lj | 20-1.5 | — | — | -0.033 | |
| 2010-02-19 | Meet results → | Men's Long Jump | 6.13m | — | — | — | |
| 2010-02-19 | Missouri Collegiate Challenge | 400m | 50.63 | 4th · 1st on team | — | -0.033 | PR SR |
| 2010-02-19 | Missouri Collegiate Challenge | 200m | 22.83 | 6th · 2nd on team | — | -0.033 | PR SR |
| 2010-01-30 | Titan Open | 400m | 51.29 | 2nd · 1st on team | — | -0.041 | |
| 2010-01-23 | IC Snow Bird Open | 400m | 51.09 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2010-01-23 | IC Snow Bird Open | 200m | 23.52 | 7th · 3rd on team | — | -0.038 | SR |
| 2010-01-16 | SASF Invitational | 400m | 51.92 | 14th · 1st on team | — | -0.039 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NAIA National Championships | 400mh | 52.79 | 18th · 2nd on team | — | -0.030 | PR SR |
| 2009-05-23 | NAIA National Championships | 400mh | 51.98 | 9th · 1st on team | — | -0.030 | PR SR |
| 2009-05-23 | NAIA National Championships | 400mh | 53.36 | 24th · 3rd on team | — | -0.030 | |
| 2009-05-09 | Race results → | lj | 6.70m | — | — | — | |
| 2009-05-08 | Meet results → | Men's Long Jump | 6.94m | — | — | — | |
| 2009-05-08 | Race results → | lj | 6.94m | — | — | — | |
| 2009-04-25 | Hillsdale College Gina Relays | 400mh | 53.21 | 4th · 1st on team | — | -0.034 | |
| 2009-04-17 | Mule Relays | 400mh | 53.96 | 2nd · 1st on team | — | -0.029 | |
| 2009-04-11 | Cougar Classic | 400mh | 53.1 | 1st · 1st on team | — | -0.030 | PR SR |
| 2009-04-04 | Washington University Invitational | 400mh | 53.65 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2009-03-14 | Race results → | 400mh | 54.89 | 2nd · 1st on team | — | — | PR SR |
| 2009-02-20 | Missouri Collegiate Challenge | 600y | 1:16.12 | 5th · 3rd on team | — | -0.033 | PR SR |
| 2009-02-14 | Wildcat Invitational | 600m | 1:24.05 | 5th · 1st on team | — | -0.037 | PR SR |
| 2009-02-07 | Race results → | 400m | 51.13 | 2nd · 1st on team | — | — | PR SR |
| 2009-01-31 | Race results → | 200m | 23.17 | 6th · 1st on team | — | — | |
| 2009-01-24 | Race results → | 200m | 23.11 | 3rd · 1st on team | — | — | PR SR |
| 2009-01-24 | Race results → | 55m | 6.72 | 13th · 2nd on team | — | — | PR SR |
| 2009-01-24 | Race results → | 55m | 6.66 | 9th · 1st on team | — | — | ★PR SR |
| 2009-01-17 | Race results → | 200m | 23.27 | 16th · 1st on team | — | — | PR SR |
| 2009-01-17 | Race results → | 400m | 51.96 | 17th · 1st on team | — | — | PR SR |
| 2009-01-09 | Missouri Invitational | 400m | 52.32 | 12th · 1st on team | — | -0.033 | PR SR |
| 2009-01-09 | Missouri Invitational | 200m | 23.48 | 11th · 1st on team | — | -0.033 | PR SR |