Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Roy Griak Invitational 2011 Les Bolstadt Golf Course | 8000m | 27:01.9 | 65th · 1st on team | 109.3 | +3.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | NCAA DII Central Region Championships 2010 Wayne Golf Course | 10000m | 33:28.5 | 50th · 1st on team | 110.6 | +6.0% | ★PR ★CR SR CSR |
| 2010-11-06 | NCAA DII Northern Sun NSIC Cross Country Championships 2010 Wayne Golf Course | 8000m | 26:33.9 | 11th · 1st on team | 111.5 | +4.0% | ★CR CSR |
| 2010-10-16 | Jim Drews/Tori Neubauer Invitational 2010 Maple Grove Golf Course | 8000m | 25:06.8 | 11th · 1st on team | 114.1 | -0.1% | ★PR ★CR SR CSR RSR |
| 2010-09-25 | Roy Griak Invite 2010 Les Bolstadt Golf Course | 8000m | 26:06.3 | 12th · 1st on team | 112.4 | +3.8% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | NCAA DII Central Region Championships 2009 Wayne Golf Course | 10000m | 33:35.9 | 39th · 1st on team | 111.3 | +6.0% | PR ★CR SR CSR |
| 2009-10-10 | Pine Hill Invitational 2009 Pine Hill Golf Course | 8000m | 28:08 | 20th · 7th on team | 103.4 | +1.8% | ★CR CSR |
| 2009-09-26 | Roy Griak Invitational (24th) 2009 Les Bolstadt Golf Course | 8000m | 26:19.2 | 14th · 1st on team | 113.8 | +3.8% | PR ★CR R SR CSR RSR |
| 2009-09-19 | St Olaf Invitational Cross County Meet 2009 St. Olaf College | 8000m | 26:36 | 9th · 2nd on team | 109.8 | +2.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | NCAA DII Central Region XC Championships 2008 Kearney Country Club | 10000m | 35:29.9 | 89th · 5th on team | 103.2 | +4.7% | PR ★CR SR CSR |
| 2008-10-25 | NCAAII Northern Sun Intercollegiate Conf XC Ch 2008 Lee Park Golf Course | 8000m | 26:51.2 | 21st · 2nd on team | 109.1 | +1.9% | PR ★CR R SR CSR RSR |
| 2008-10-04 | South Dakota State University Classic 2008 Edgebrook Municipal Golf Course | 8000m | 27:36 | 47th · 4th on team | 106.1 | +1.8% | PR ★CR SR CSR |
| 2008-09-27 | Roy Griak Invitational (23rd) 2008 Les Bolstadt Golf Course | 8000m | 27:57.7 | 112th · 4th on team | 107.0 | +3.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 10,000 Meters | 32:07.44 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-05-11 | Meet results → | Men's 5000 Meters | 15:45.95 | 10th · 1st on team | — | — | |
| 2012-05-02 | Meet results → | Men's 5000 Meters | 15:26.68 | 2nd · 1st on team | — | — | |
| 2012-04-28 | Drake Relays 2012 | 10-km | 32:04.25 | 31st · 1st on team | 105.5 | -4.0% | SR |
| 2012-04-21 | Meet results → | Men's 800 Meters | 2:02.44 | 4th · 3rd on team | — | — | SR |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:03.94 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-13 | Meet results → | Men's 10,000 Meters | 32:41.86 | 2nd · 1st on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Men's 5000 Meters | 15:30.16 | 5th · 2nd on team | — | — | |
| 2012-02-24 | Meet results → | Men's 3000 Meters | 8:45.27 | 9th · 1st on team | — | — | SR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 14:57.36 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-02-09 | Meet results → | Men 5000m Run Non-Seeded | 14:49.38 | 10th · 1st on team | — | — | ★PR SR |
| 2012-01-21 | Iowa State Open | 5000m | 14:48.79 | 3rd · 1st on team | 113.0 | -3.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | NSIC Outdoor Championships | 5000m | 15:46.7 | 4th · 1st on team | 110.3 | -0.4% | |
| 2011-05-14 | NSIC Outdoor Championships | 10-km | 31:58.37 | 4th · 1st on team | 110.3 | -0.4% | SR |
| 2011-05-07 | Meet results → | Men's 5000 Meters | 15:25.7 | 1st · 1st on team | — | — | SR |
| 2011-04-30 | Drake Alternative | 5000m | 15:47.51 | 2nd · 1st on team | 107.5 | -3.7% | |
| 2011-04-09 | Falcon Invitational | 5000m | 15:29.72 | 3rd · 1st on team | 110.8 | -1.7% | SR RSR |
| 2011-02-26 | NSIC Championships | 1mile | 4:37.81 | 24th · 2nd on team | 105.4 | -2.5% | SR RSR |
| 2011-02-26 | NSIC Championships | 1mile | 4:30.64 | 13th · 1st on team | 108.2 | -2.5% | SR RSR |
| 2011-02-26 | NSIC Championships | 5000m | 15:41.79 | 14th · 3rd on team | 109.6 | -2.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Meet results → | Men's 5000 Meters | 15:07.86 | 1st · 1st on team | — | — | PR SR |
| 2010-05-08 | NSIC Championships | 5000m | 14:55.51 | 3rd · 1st on team | 114.6 | -2.0% | |
| 2010-05-08 | NSIC Championships | 10-km | 31:41.18 | 2nd · 1st on team | 108.4 | -2.0% | ★PR SR |
| 2010-05-01 | Meet results → | Men's 800 Meters | 1:59.9 | 13th · 3rd on team | — | — | ★PR SR |
| 2010-04-24 | Drake Relays | 10-km | 32:28.41 | 10th · 1st on team | 105.4 | -4.0% | PR SR |
| 2010-04-10 | Jim Duncan Invitational | 5000m | 14:37.43 | 3rd · 1st on team | 114.8 | -4.0% | ★PR SR |
| 2010-03-27 | Saint John's Invitational | 10-km | 32:46.85 | 1st · 1st on team | 105.1 | -2.1% | PR SR |
| 2010-02-27 | NSIC Indoor Championship | 5000m | 14:48.98 | 1st · 1st on team | 115.2 | -3.3% | ★R RSR |
| 2010-02-26 | Meet results → | Men's 3000 Meters | 8:39.72 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-02-13 | ISU Classic | 5000m | 14:46.74 | 1st · 1st on team | 113.9 | -3.7% | PR R SR RSR |
| 2010-01-23 | ISU Open | 5000m | 14:55.05 | 2nd · 1st on team | 112.9 | -3.7% | PR SR RSR |
| 2010-01-09 | Northwest Open | 3000m | 8:39.25 | 3rd · 1st on team | 111.2 | -3.5% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | NSIC Championships | 5000m | 15:57.69 | 13th · 3rd on team | 109.5 | -0.2% | |
| 2009-04-25 | Drake Relays | 10-km | 33:12.11 | 21st · 1st on team | 102.9 | -4.0% | PR SR |
| 2009-04-11 | Papa John's D-II Challenge | 5000m | 15:09.88 | 1st · 1st on team | 112.4 | -1.9% | R RSR |
| 2009-04-04 | Falcon Invitational | 1500m | 4:01.83 | 2nd · 2nd on team | 110.6 | -1.7% | ★PR SR |
| 2009-02-28 | NSIC Indoor Championship | 1000m | 2:35.76 | 8th · 2nd on team | 108.0 | -2.5% | PR SR |
| 2009-02-28 | NSIC Indoor Championship | 1000m | 2:34.99 | 5th · 1st on team | 108.6 | -2.5% | ★PR SR |
| 2009-02-13 | ISU Track and Field Classic Days 1 and 2 | 5000m | 15:12.53 | 7th · 1st on team | 110.8 | -3.7% | |
| 2009-01-24 | ISU Track and Field Open | 1mile | 4:24.87 | 19th · 2nd on team | 107.6 | -3.7% | RSR |
| 2009-01-24 | ISU Track and Field Open | 5000m | 15:06.33 | 3rd · 1st on team | 111.6 | -3.7% | PR R SR RSR |
| 2009-01-10 | Race results → | 1mile | 4:24.68 | 1st · 1st on team | — | — | ★PR SR |
| 2009-01-10 | Race results → | 1000m | 2:47.74 | 4th · 2nd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing