Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | NCAA DII Central Region Championships 2009 Wayne Golf Course | 10000m | 34:11.7 | 57th · 2nd on team | 109.3 | +6.0% | ★CR SR CSR |
| 2009-10-10 | Pine Hill Invitational 2009 Pine Hill Golf Course | 8000m | 26:51 | 4th · 1st on team | 108.4 | +1.8% | ★CR CSR |
| 2009-09-26 | Roy Griak Invitational (24th) 2009 Les Bolstadt Golf Course | 8000m | 26:41.3 | 21st · 2nd on team | 112.2 | +3.8% | ★CR ★R CSR RSR |
| 2009-09-19 | St Olaf Invitational Cross County Meet 2009 St. Olaf College | 8000m | 26:13 | 6th · 1st on team | 111.5 | +2.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | NCAA DII Central Region XC Championships 2008 Kearney Country Club | 10000m | 33:57.9 | 64th · 1st on team | 107.8 | +4.7% | ★PR ★CR SR CSR |
| 2008-10-25 | NCAAII Northern Sun Intercollegiate Conf XC Ch 2008 Lee Park Golf Course | 8000m | 26:27.5 | 10th · 1st on team | 110.8 | +1.9% | PR ★CR SR CSR |
| 2008-10-04 | South Dakota State University Classic 2008 Edgebrook Municipal Golf Course | 8000m | 26:48 | 18th · 1st on team | 109.3 | +1.8% | ★CR CSR |
| 2008-09-27 | Roy Griak Invitational (23rd) 2008 Les Bolstadt Golf Course | 8000m | 26:40.8 | 34th · 1st on team | 112.2 | +3.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Roy Griak Invitational (22nd) 2007 Les Bolstadt Golf Course | 8000m | 28:38 | 148th · 2nd on team | 104.3 | +3.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | NSIC Outdoor Championships | 10-km | 35:47.69 | 19th · 3rd on team | 98.5 | -0.4% | |
| 2011-04-16 | Jim Duncan Invitational | 10-km | 32:21.19 | 4th · 1st on team | 105.2 | -4.0% | ★PR SR |
| 2011-04-09 | Meet results → | Men's 10,000 Meters | 32:44.79 | 1st · 1st on team | — | — | ★PR SR |
| 2011-02-26 | NSIC Championships | 3000m | 8:58.28 | 10th · 1st on team | 108.7 | -2.5% | ★PR SR RSR |
| 2011-02-26 | NSIC Championships | 5000m | 15:42.31 | 15th · 4th on team | 109.5 | -2.5% | SR RSR |
| 2011-02-05 | Ted Nelson Classic | 3000m | 9:15.6 | 7th · 2nd on team | 104.4 | -3.3% | PR SR |
| 2011-01-22 | Iowa State Open | 5000m | 15:50.83 | 2nd · 1st on team | 106.1 | -3.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | NSIC Championships | 10-km | 33:15.11 | 13th · 2nd on team | 103.3 | -2.0% | PR SR |
| 2010-05-08 | NSIC Championships | 5000m | 15:39.59 | 17th · 3rd on team | 109.2 | -2.0% | SR RSR |
| 2010-05-01 | Meet results → | Men's 1500 Meters | 4:14.02 | 21st · 1st on team | — | — | ★PR SR |
| 2010-04-24 | Drake Alternatives | 5000m | 16:07 | 7th · 1st on team | 106.3 | -2.2% | RSR |
| 2010-04-10 | Jim Duncan Invitational | 5000m | 16:01.35 | 22nd · 3rd on team | 104.8 | -4.0% | |
| 2010-03-27 | Saint John's Invitational | 10-km | 34:17.42 | 6th · 2nd on team | 100.5 | -2.1% | SR |
| 2010-02-20 | Meet results → | Men's 3000 Meters | 9:22.82 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-01-23 | ISU Open | 5000m | 15:58.86 | 15th · 2nd on team | 105.4 | -3.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | NSIC Championships | 10-km | 33:40.65 | 9th · 1st on team | 104.9 | -0.2% | PR SR |
| 2009-05-09 | NSIC Championships | 5000m | 15:57.04 | 12th · 2nd on team | 109.6 | -0.2% | RSR |
| 2009-04-25 | GAC Drake Alternative Meet | 5000m | 15:36.21 | 4th · 1st on team | 109.5 | -2.2% | ★PR SR RSR |
| 2009-04-11 | Papa John's D-II Challenge | 5000m | 16:15.14 | 3rd · 2nd on team | 104.9 | -1.9% | |
| 2009-04-04 | Falcon Invitational | 5000m | 15:51.42 | 3rd · 1st on team | 107.9 | -1.7% | |
| 2009-02-28 | NSIC Indoor Championship | 5000m | 15:56.24 | 15th · 1st on team | 108.2 | -2.5% | RSR |
| 2009-02-21 | SCSU Open | 1000m | 2:45.06 | 1st · 1st on team | 102.5 | -2.0% | ★PR SR |
| 2009-02-14 | Coca Cola Classic | 1mile | 4:30.57 | 6th · 1st on team | 107.5 | -2.7% | ★PR SR RSR |
| 2009-02-14 | Coca Cola Classic | 800m | 2:08.24 | 17th · 3rd on team | 101.3 | -2.7% | ★PR SR |
| 2009-01-24 | ISU Track and Field Open | 5000m | 15:42.32 | 14th · 2nd on team | 107.3 | -3.7% | PR SR RSR |
| 2009-01-24 | ISU Track and Field Open | 1mile | 4:32.3 | 32nd · 3rd on team | 104.6 | -3.7% | PR SR |
| 2009-01-10 | Race results → | 1000m | 2:47.8 | 5th · 3rd on team | — | — | PR SR |
| 2009-01-10 | Race results → | 1mile | 4:38.27 | 4th · 3rd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing