Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | West Windsor Field | 8000m | 25:05.5 | 53rd · 10th on team | 113.4 | -0.147 | |
| 2016-10-15 | West Windsor Field | 8000m | 24:39.7 | 17th · 2nd on team | 115.6 | -0.147 | ★PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 25:47.7 | 239th · 10th on team | 109.0 | -0.142 | ★CR SR CSR |
| 2016-09-16 | Haverford | 6437m | 19:44.1 | 3rd · 1st on team | 115.8 | -0.142 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Metzger Field, Lafayette College, Easton, PA | 8000m | 26:45.3 | 29th · 6th on team | 108.0 | -0.120 | ★CR SR CSR |
| 2015-09-18 | Alumni Cross Country Course | 6437m | 20:00 | 16th · 8th on team | 118.8 | -0.119 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Ivy League Heptagonal Cross Country Championships | 8000m | 26:01.3 | 79th · 12th on team | 128.1 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 25:04 | 45th · 5th on team | 133.0 | — | PR ★CR SR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 24:38.2 | 113th · 4th on team | 136.1 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-25 | Main Line Invitational | 6437m | 20:09.2 | 20th · 10th on team | 132.1 | — | PR ★CR R SR CSR RSR |
| 2014-09-12 | Belmont Plateau | 6000m | 18:40.9 | 5th · 5th on team | 124.8 | -0.056 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | West Windsor Field | 8000m | 25:46.4 | 89th · 12th on team | 110.8 | -0.147 | |
| 2013-10-19 | West Windsor Field | 8000m | 25:16.7 | 101st · 3rd on team | 112.1 | -0.147 | PR CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:06 | 31st · 2nd on team | 110.3 | -0.142 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:05.9 | 38th · 2nd on team | — | — | PR ★CR SR CSR |
| 2013-09-26 | Main Line Invitational | 6437m | 20:35.8 | 41st · 11th on team | 129.2 | — | PR CR R SR CSR RSR |
| 2013-09-13 | Friend Big 5 Invitational | 6000m | 19:25.1 | 27th · 6th on team | 127.1 | — | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-15 | Oxford & Cambridge vs. Penn & Cornell | 5000m | 15:22.29 | 6th · 4th on team | 107.7 | -0.049 | SR |
| 2017-02-10 | Villanova Fastrack National Invite | 3000m | 8:55.69 | 42nd · 5th on team | 108.0 | -0.053 | |
| 2017-01-28 | Columbia East-West Challenge | 3000m | 8:35.86 | 25th · 4th on team | 112.6 | -0.050 | SR RSR |
| 2017-01-14 | Angry Birds Challenge | 3000m | 8:38.12 | 8th · 5th on team | 111.3 | -0.046 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 5000m | 14:43.43 | 18th · 1st on team | 113.1 | -0.044 | ★PR SR |
| 2016-04-28 | Meet results → | Men's 5,000m Run Championship | 14:40.18 | 46th · 6th on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 4:01.78 | 16th · 13th on team | — | — | ★PR SR |
| 2016-04-08 | Virginia Quad Meet | 5000m | 15:04.94 | 10th · 3rd on team | 109.7 | -0.044 | SR |
| 2016-03-26 | Meet results → | Men's 5000 Meters | 14:37.67 | 3rd · 2nd on team | — | — | ★PR SR |
| 2016-03-19 | Philadelphia College Classic | 3000m | 8:32.46 | 5th · 5th on team | 110.3 | -0.049 | |
| 2016-02-12 | Fastrack National Invite | 5000m | 15:13.63 | 16th · 7th on team | 108.3 | -0.053 | SR |
| 2016-02-06 | Villanova Invitational | 3000m | 8:19 | 3rd · 1st on team | 115.9 | -0.053 | ★PR SR RSR |
| 2016-01-30 | Wesley A. Brown Invitational | 3000m | 8:28.66 | 10th · 6th on team | 114.1 | -0.049 | PR SR RSR |
| 2016-01-16 | Lehigh Angry Birds | 1mile | 4:28.46 | 10th · 7th on team | 107.4 | -0.046 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-03 | Meet results → | Men's 5000 Meters | 15:36.74 | 50th · 4th on team | — | — | SR |
| 2015-02-21 | Meet results → | Men's 800 Meters | 2:06.93 | 23rd · 9th on team | — | — | ★PR SR |
| 2015-02-21 | Meet results → | Men's Mile | 4:18.52 | 4th · 4th on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 8:27.71 | 10th · 4th on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men 3000m Run College | 8:32.67 | 24th · 3rd on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's Mile | 4:19.92 | 6th · 4th on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-07-05 | USA Junior Outdoor Championships (Day 1) | 5000m | 15:24.38 | 15th · 1st on team | 108.0 | -0.039 | |
| 2014-05-10 | Ivy League Heptagonal Championships | 10-km | 32:41.35 | 20th · 2nd on team | 103.8 | -0.039 | ★PR SR |
| 2014-04-16 | Meet results → | Men's 5000 Meters | 14:48 | 48th · 1st on team | — | — | PR SR |
| 2014-04-04 | Meet results → | Men 1500m Run Saturday | 4:05.75 | 22nd · 2nd on team | — | — | ★PR SR |
| 2014-03-28 | Raleigh Relays | 5000m | 14:59.58 | 23rd · 1st on team | 110.4 | -0.039 | PR SR RSR |
| 2014-03-22 | Meet results → | Men's 3000 Meters | 8:40.8 | 12th · 11th on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Men's Mile | 4:24.81 | 9th · 2nd on team | — | — | |
| 2014-02-14 | Meet results → | Men 3000m Run Invitational | 8:36.71 | 17th · 5th on team | — | — | ★PR SR |
| 2014-02-01 | Meet results → | Men's Mile | 4:24.09 | 49th · 7th on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 8:52.83 | 17th · 6th on team | — | — | PR SR |