Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | PSU Blue Course | 10000m | 31:26 | 29th · 4th on team | 116.8 | -0.100 | PR ★CR SR CSR |
| 2016-11-11 | Penn State University | 10000m | 31:25.3 | 29th · 4th on team | — | -0.022 | ★PR ★CR SR CSR |
| 2016-10-29 | West Windsor Field | 8000m | 24:08.4 | 8th · 3rd on team | 117.9 | -0.147 | ★PR ★CR SR CSR RSR |
| 2016-10-14 | Zimmer Championship Cross Country Course | 8000m | 25:14.2 | 124th · 4th on team | 116.0 | -0.126 | ★CR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 24:32.5 | 65th · 6th on team | 114.6 | -0.142 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-30 | Van Cortlandt Park | 8047m | 26:49.7 | 72nd · 12th on team | 108.8 | -0.117 | ★PR ★CR SR CSR |
| 2015-10-02 | Notre Dame Burke Memorial Golf Course | 8046m | 25:16.3 | 113th · 6th on team | 114.2 | -0.138 | ★PR ★CR SR CSR |
| 2015-09-18 | Alumni Cross Country Course | 6437m | 19:59 | 15th · 7th on team | 118.9 | -0.119 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Ivy League Heptagonal Cross Country Championships | 8000m | 25:52.1 | 75th · 11th on team | 128.9 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 25:21 | 6th · 1st on team | 131.5 | — | ★CR ★R SR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:21.3 | 113th · 2nd on team | 112.5 | -0.142 | ★CR SR CSR |
| 2014-09-25 | Main Line Invitational | 6437m | 20:41.8 | 38th · 13th on team | 128.7 | — | PR ★CR R SR CSR RSR |
| 2014-09-12 | Belmont Plateau | 6000m | 18:58.7 | 11th · 10th on team | 122.9 | -0.056 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | West Windsor Field | 8000m | 25:39.2 | 86th · 11th on team | 111.3 | -0.147 | |
| 2013-10-19 | West Windsor Field | 8000m | 25:13 | 89th · 2nd on team | 112.3 | -0.147 | PR CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:16.7 | 51st · 3rd on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:17 | 42nd · 3rd on team | 109.6 | -0.142 | CR CSR |
| 2013-09-13 | Friend Big 5 Invitational | 6000m | 19:37.3 | 39th · 12th on team | 125.8 | — | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-25 | Meet results → | Men's 1500 Meters Preliminaries | 3:48.63 | 32nd · 1st on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-22 | USATF Senior Outdoor Championships (Day 1) | 1500m | 3:54.83 | 37th · 1st on team | 113.6 | -0.036 | |
| 2017-05-27 | NCAA D1 East Preliminary Round | 1500m | 3:57.9 | 60th · 2nd on team | 111.6 | -0.037 | |
| 2017-05-27 | NCAA D1 East Preliminary Round | 1500m | 3:50.97 | 33rd · 1st on team | 115.0 | -0.037 | |
| 2017-05-15 | Swarthmore Last Chance Meet | 1500m | 3:39.08 | 8th · 1st on team | 118.2 | -0.062 | ★PR SR |
| 2017-05-07 | Ivy League Outdoor Track & Field Championships | 1500m | 3:46.66 | 4th · 1st on team | 117.9 | -0.032 | |
| 2017-05-07 | Ivy League Outdoor Track & Field Championships | 1500m | 3:49.92 | 11th · 2nd on team | 116.2 | -0.032 | |
| 2017-04-22 | Princeton Larry Ellis Invitational | 800m | 1:48.88 | 6th · 1st on team | 117.0 | -0.044 | ★PR SR |
| 2017-04-15 | Oxford & Cambridge vs. Penn & Cornell | 1500m | 3:48.57 | 1st · 1st on team | 114.9 | -0.049 | |
| 2017-04-01 | Stanford Invitational | 1500m | 3:42.89 | 3rd · 1st on team | 118.4 | -0.045 | |
| 2017-03-25 | Meet results → | Men's 800 Meters | 1:51.08 | 1st · 1st on team | — | — | ★PR SR |
| 2017-02-26 | Ivy League Indoor Track & Field Championships | 1mile | 4:13.69 | 13th · 3rd on team | 112.3 | -0.050 | |
| 2017-02-26 | Ivy League Indoor Track & Field Championships | 1mile | 4:10.93 | 1st · 1st on team | 113.5 | -0.050 | |
| 2017-02-11 | NYRR Millrose Games | 1mile | 3:59.21 | 2nd · 1st on team | 119.1 | -0.050 | ★PR SR RSR |
| 2017-02-11 | NYRR Millrose Games | 1500m | 3:41.7 | 2nd · 1st on team | 118.6 | -0.050 | PR SR |
| 2017-02-04 | Armory Track Invitational | 1mile | 4:00.5 | 3rd · 1st on team | 118.5 | -0.050 | PR SR RSR |
| 2017-02-03 | Meet results → | Men 1500m Run En Route Invitational | 3:44.01 | 3rd · 1st on team | — | — | ★PR SR |
| 2017-01-28 | Columbia East-West Challenge | 1000m | 2:23.3 | 1st · 1st on team | 114.5 | -0.050 | ★PR SR RSR |
| 2017-01-21 | Penn 8-Team Select | 800m | 1:51.95 | 1st · 1st on team | 113.2 | -0.053 | SR |
| 2017-01-14 | Angry Birds Challenge | 1mile | 4:12.75 | 1st · 1st on team | 114.1 | -0.046 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Men's 1500 Meters Semifinals | 3:54.27 | 66th · 2nd on team | — | — | ★PR SR |
| 2016-05-26 | Meet results → | Men's 1500 Meters Preliminaries | 3:45.08 | 19th · 1st on team | — | — | SR |
| 2016-05-16 | Swathmore Final Qualifier | 1500m | 3:44.68 | 18th · 2nd on team | 116.4 | -0.056 | PR SR |
| 2016-05-08 | Ivy League Outdoor Championships | 1500m | 3:57.86 | 25th · 4th on team | 111.0 | -0.044 | SR |
| 2016-05-08 | Ivy League Outdoor Championships | 1500m | 3:47.68 | 2nd · 1st on team | 116.0 | -0.044 | PR SR |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 3:43.64 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Florida Relays | 800m | 1:50.8 | 29th · 2nd on team | 114.6 | -0.047 | PR SR |
| 2016-03-26 | Meet results → | Men's 1500 Meters | 3:46.34 | 1st · 1st on team | — | — | PR SR |
| 2016-03-19 | Philadelphia College Classic | 3000m | 8:23.37 | 1st · 1st on team | 112.3 | -0.049 | ★PR SR |
| 2016-02-28 | Ivy League Indoor Championships | 1mile | 4:15.98 | 7th · 2nd on team | 113.5 | -0.038 | |
| 2016-02-28 | Ivy League Indoor Championships | 1mile | 4:14.99 | 5th · 1st on team | 113.9 | -0.038 | |
| 2016-02-06 | Villanova Invitational | 1mile | 4:03.28 | 1st · 1st on team | 116.6 | -0.053 | PR SR RSR |
| 2016-01-30 | Wesley A. Brown Invitational | 1mile | 4:05.98 | 2nd · 1st on team | 115.8 | -0.049 | PR SR RSR |
| 2016-01-16 | Lehigh Angry Birds | 3000m | 8:29.59 | 1st · 1st on team | 113.1 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | NCAA DI East Region Outdoor T&F Champs (Day 1) | 1500m | 3:52.64 | 30th · 1st on team | 114.2 | -0.042 | |
| 2015-05-15 | Meet results → | Men's 1500 Meters Finals | 3:50 | 15th · 2nd on team | — | — | ★PR SR |
| 2015-05-15 | Meet results → | Men's 1500 Meters Preliminaries | 3:44.71 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-05-10 | Ivy League Outdoor Championships | 1500m | 3:50.15 | 12th · 3rd on team | 114.5 | -0.049 | PR SR |
| 2015-05-01 | Meet results → | Men 1500m Run Friday | 3:47.98 | 4th · 1st on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 3000 Steeplechase | 9:25.89 | 29th · 3rd on team | — | — | |
| 2015-04-03 | Meet results → | Men's 3000 Steeplechase | 9:23.21 | 10th · 1st on team | — | — | ★PR SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:09.09 | 18th · 5th on team | — | — | SR |
| 2015-02-28 | Ivy League Heptagonal Championships | 1mile | 4:08.04 | 7th · 1st on team | 116.1 | -0.040 | PR SR RSR |
| 2015-02-28 | Ivy League Heptagonal Championships | 1mile | 4:21.81 | 28th · 4th on team | 110.0 | -0.040 | |
| 2015-02-21 | Meet results → | Men's 800 Meters | 2:01.02 | 9th · 5th on team | — | — | SR |
| 2015-02-21 | Meet results → | Men's Mile | 4:14.68 | 2nd · 2nd on team | — | — | |
| 2015-02-06 | Meet results → | Men's Mile | 4:09.58 | 7th · 2nd on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men 3000m Run College | 8:29.09 | 20th · 2nd on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's Mile | 4:15.84 | 3rd · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Ivy League Heptagonal Championships | 1500m | 4:01.07 | 31st · 1st on team | 110.3 | -0.039 | |
| 2014-04-16 | Meet results → | Men 1500m Run Friday | 3:54.25 | 40th · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 3:51.73 | 19th · 2nd on team | — | — | PR SR |
| 2014-04-04 | Meet results → | Men's 800 Meters | 1:55.88 | 22nd · 2nd on team | — | — | |
| 2014-03-28 | Raleigh Relays | 1500m | 3:52.81 | 22nd · 1st on team | 114.3 | -0.039 | PR SR RSR |
| 2014-03-22 | Meet results → | Men's 3000 Meters | 8:32.26 | 6th · 6th on team | — | — | ★PR SR |
| 2014-03-01 | Ivy League Heptagonal Championships | 1000m | 2:33.17 | 24th · 2nd on team | 109.2 | -0.038 | PR SR RSR |
| 2014-02-14 | Meet results → | Men 1000m Run Invitational | 2:28.29 | 1st · 1st on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men's 800 Meters | 1:54.26 | 10th · 2nd on team | — | — | PR SR |
| 2014-02-01 | Meet results → | Men's Mile | 4:11.58 | 14th · 1st on team | — | — | PR SR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 8:46.06 | 3rd · 1st on team | — | — | PR SR |