Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Van Cortlandt Park | 10000m | 32:00.6 | 61st · 4th on team | 116.0 | +0.073 | ★CR ★R SR CSR RSR |
| 2016-10-29 | West Windsor Field | 8000m | 24:53.6 | 43rd · 5th on team | 113.3 | -0.002 | ★PR ★CR SR CSR RSR |
| 2016-10-08 | Franklin Park | 8000m | 25:59.7 | 3rd · 2nd on team | 110.5 | +0.011 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Franklin Park | 10000m | 31:57.5 | 61st · 3rd on team | 111.2 | +0.042 | ★PR ★CR SR CSR |
| 2015-10-30 | Van Cortlandt Park | 8047m | 25:48.9 | 44th · 2nd on team | 113.1 | +0.042 | ★PR ★CR SR CSR |
| 2015-10-17 | EP Tom Sawyer State Park | 8000m | 24:56.7 | 45th · 3rd on team | 113.1 | +0.004 | PR ★CR SR CSR |
| 2015-10-10 | Franklin Park | 8000m | 25:04.7 | 13th · 1st on team | 113.9 | +0.011 | PR ★CR R SR CSR RSR |
| 2015-09-25 | Franklin Park | 8000m | 25:20.3 | 74th · 4th on team | 113.4 | +0.011 | CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Ivy League Heptagonal Cross Country Championships | 8000m | 25:22.7 | 53rd · 7th on team | 112.9 | — | ★CR SR CSR RSR |
| 2014-10-11 | Franklin Park | 8000m | 25:30.7 | 1st · 1st on team | 110.9 | +0.011 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | West Windsor Field | 8000m | 25:59.7 | 92nd · 10th on team | 108.9 | -0.002 | CR CSR |
| 2013-10-18 | Brown University Rothenberg Invitational | 8000m | 26:00 | 11th · 6th on team | 110.2 | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:42 | 142nd · 4th on team | 111.2 | +0.004 | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:41.8 | 142nd · 4th on team | — | — | ★CR CSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 26:33 | 40th · 3rd on team | 107.9 | — | ★CR CSR |
| 2013-09-14 | Dartmouth College | 8000m | 25:08.2 | 18th · 1st on team | 113.3 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-26 | Ivy League Indoor Track & Field Championships | 5000m | 14:51.01 | 16th · 1st on team | 112.7 | -0.041 | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 3000m | 8:24.51 | 35th · 2nd on team | 114.6 | -0.053 | ★PR SR RSR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 5000m | 14:27.87 | 10th · 1st on team | 114.3 | -0.053 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Ivy League Outdoor Championships | 10-km | 30:28.64 | 11th · 1st on team | 112.0 | -0.040 | ★PR SR |
| 2016-04-16 | Ocean State Invitational | 5000m | 14:33.32 | 6th · 1st on team | 114.9 | -0.039 | PR R SR RSR |
| 2016-03-26 | Raleigh Relays | 10-km | 30:55.99 | 51st · 1st on team | 108.7 | -0.038 | PR SR |
| 2016-02-28 | Ivy League Indoor Championships | 5000m | 15:00.52 | 17th · 1st on team | 112.7 | -0.035 | |
| 2016-02-13 | David Hemery Valentine Invitational | 3000m | 8:25.23 | 46th · 3rd on team | 114.3 | -0.053 | PR R SR RSR |
| 2016-01-30 | John Thomas Terrier Invitational | 5000m | 14:49.05 | 29th · 2nd on team | 111.2 | -0.053 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | Meet results → | Men's 3000 Meters | 8:51.03 | 11th · 5th on team | 108.9 | — | SR RSR |
| 2015-04-26 | Brown Springtime Open | 3000m | 8:53.85 | 11th · 1st on team | 107.8 | -0.035 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | Meet results → | Men's 1500 Meters | 4:00.81 | 29th · 8th on team | 110.7 | — | ★PR SR |
| 2014-04-27 | Meet results → | Men's 3000 Meters | 8:32.78 | 4th · 2nd on team | 112.7 | — | ★PR SR RSR |
| 2014-04-19 | Meet results → | Men's 1500 Meters | 4:03.27 | 11th · 3rd on team | 109.6 | — | PR SR |
| 2014-04-12 | Brown Invitational | 3000m | 8:47.51 | 4th · 4th on team | 109.8 | -0.035 | |
| 2014-04-04 | Meet results → | Men 1500m Run Saturday | 4:03.72 | 16th · 1st on team | 109.4 | — | ★PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 3000m | 8:35.36 | 69th · 2nd on team | 110.5 | -0.049 | PR SR |
| 2014-02-01 | URI Coaches Tribute Invitational | 3000m | 8:37.94 | 5th · 2nd on team | 111.8 | -0.040 | PR SR RSR |