Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:42.1 | 180th · 2nd on team | 101.3 | -0.5% | ★CR SR CSR RSR |
| 2011-10-09 | Branch Brook Park | 8000m | 29:20.1 | 52nd · 3rd on team | 96.3 | -3.5% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 8000m | 28:44.6 | 188th · 4th on team | 100.0 | -1.6% | ★CR SR CSR |
| 2010-11-06 | Colt State Park | 8000m | 28:57.3 | 139th · 4th on team | 98.8 | -1.9% | ★CR SR CSR |
| 2010-10-31 | Van Cortlandt Park | 8000m | 30:20 | 22nd · 5th on team | 97.8 | +1.5% | ★CR CSR |
| 2010-10-23 | Sunken Meadow State Park | 8000m | 29:45.6 | 26th · 3rd on team | 99.5 | +1.3% | ★CR SR CSR |
| 2010-10-10 | Branch Brook Park | 8046m | 28:48.6 | 48th · 3rd on team | 98.6 | -3.5% | ★PR ★CR SR CSR |
| 2010-10-02 | Chadwick Lake Park | 8000m | 30:21.3 | 10th · 3rd on team | 100.9 | +3.7% | ★CR CSR RSR |
| 2010-09-11 | Bethpage State Park | 8000m | 29:59 | 24th · 4th on team | 94.6 | -3.3% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 29:54.4 | 217th · 5th on team | 97.1 | -0.8% | ★CR CSR RSR |
| 2009-10-24 | Sunken Meadow State Park | 8000m | 31:52 | 21st · 6th on team | 93.8 | +1.3% | CR CSR |
| 2009-10-11 | Branch Brook Park | 8000m | 29:44.8 | 37th · 5th on team | 95.7 | -3.5% | SR CSR RSR |
| 2009-10-03 | Chadwick Lake Park | 8000m | 35:07.2 | 75th · 7th on team | 86.9 | +3.7% | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | 2008 ECAC Division III Cross Country Championships | 8000m | 29:37.4 | 145th · 2nd on team | — | — | ★CR CSR |
| 2008-11-08 | Colt State Park | 8000m | 29:38 | 145th · 2nd on team | 98.2 | -1.9% | CR CSR |
| 2008-11-02 | Bard College | 8000m | 30:15 | 21st · 4th on team | 95.2 | -2.0% | ★CR CSR |
| 2008-10-18 | Richard Stockton College | 6000m | 21:11.3 | 41st · 1st on team | 101.9 | -1.2% | ★PR ★CR SR CSR |
| 2008-10-12 | Branch Brook Park | 8000m | 27:58 | 5th · 1st on team | 102.2 | -3.5% | ★PR ★CR R SR CSR RSR |
| 2008-09-20 | Van Cortlandt Park | 5000m | 18:00.6 | 51st · 2nd on team | 101.7 | +2.6% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-04 | Meet results → | Men's 5000 Meters | 15:33.44 | 13th · 1st on team | 107.3 | — | ★PR SR RSR |
| 2012-06-04 | Meet results → | Men's 1600 Meters | 4:45.67 | 18th · 1st on team | 99.3 | — | ★PR SR |
| 2012-05-14 | Swathmore Last Chance Meet | 800m | 2:05.05 | 82nd · 1st on team | 99.6 | -2.4% | |
| 2012-04-21 | Meet results → | Men's 800 Meters | 2:08.91 | 17th · 1st on team | 98.5 | — | |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:29.35 | 9th · 2nd on team | 97.9 | — | SR |
| 2012-02-24 | Meet results → | Men's 800 Meters | 2:01.37 | 9th · 2nd on team | 105.0 | — | ★PR SR RSR |
| 2012-02-18 | Meet results → | Men's 1000 Meters | 2:37.76 | 7th · 1st on team | 104.3 | — | ★PR SR RSR |
| 2012-02-11 | Meet results → | Men's 1000 Meters | 2:39.93 | 3rd · 1st on team | 102.6 | — | PR SR |
| 2012-01-13 | NYC Gotham Cup | 1000m | 2:38.15 | 31st · 2nd on team | 103.0 | -1.7% | SR RSR |
| 2012-01-06 | Metro Coaches Invitational | 800m | 2:04.54 | 15th · 1st on team | 101.3 | -1.7% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Meet results → | Men's 1500 Meters | 4:14.99 | 13th · 1st on team | 103.2 | — | |
| 2011-05-01 | Yale Springtime Invitational | 800m | 2:03.12 | 34th · 1st on team | 103.3 | -0.1% | SR |
| 2011-05-01 | Yale Springtime Invitational | 1500m | 4:12.1 | 28th · 1st on team | 104.8 | -0.1% | ★PR SR RSR |
| 2011-04-21 | Meet results → | Men's 1500 Meters | 4:14.6 | 2nd · 1st on team | 103.4 | — | ★PR SR |
| 2011-04-16 | Meet results → | Men's 1500 Meters | 4:28.73 | 12th · 1st on team | 98.0 | — | PR SR |
| 2011-04-09 | Elmer Swanson Invitational | 1500m | 4:15.38 | 5th · 1st on team | 103.7 | +0.2% | PR SR RSR |
| 2011-04-02 | Roadrunner Invitational | 5000m | 17:55.09 | 22nd · 2nd on team | 94.3 | -0.4% | ★PR SR |
| 2011-02-19 | NYU Team Challenge | 1000m | 2:37.65 | 7th · 1st on team | 103.3 | -1.7% | SR RSR |
| 2011-02-12 | Meet results → | Men's 1000 Meters | 2:40.58 | 4th · 1st on team | 102.2 | — | PR SR |
| 2011-02-12 | Meet results → | Men's 800 Meters | 2:06.27 | 13th · 1st on team | 100.6 | — | PR SR |
| 2011-01-22 | Meet results → | Men's 600 Meters | 1:29.62 | 16th · 1st on team | — | — | ★PR SR |
| 2011-01-14 | New York City Gotham Cup | 1000m | 2:38.74 | 28th · 1st on team | 102.6 | -1.7% | SR |
| 2011-01-07 | Metro Coaches Invitational | 1000m | 2:40.87 | 18th · 1st on team | 101.3 | -1.7% | SR |
| 2010-12-08 | Bill Ward Invitational | 800m | 2:03.33 | 4th · 2nd on team | 102.9 | -0.4% | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | New Balance Last Chance Meet | 800m | 2:07.95 | 36th · 1st on team | 98.9 | -1.4% | |
| 2010-04-30 | Matthew Vassar Open | 800m | 2:00.73 | 2nd · 2nd on team | 104.0 | -1.3% | RSR |
| 2010-04-18 | CTC Outdoor Championships | 800m | 2:02.22 | 8th · 1st on team | 103.8 | -0.2% | RSR |
| 2010-04-09 | Rowan Open | 1500m | 4:36.68 | 14th · 3rd on team | 95.3 | -0.2% | |
| 2010-04-03 | Penn Invite | 800m | 2:00.45 | 20th · 1st on team | 103.1 | -1.9% | SR |
| 2010-03-27 | Farmingdale State Invitational | 800m | 2:06.96 | 12th · 2nd on team | 100.9 | +0.6% | |
| 2010-03-27 | Farmingdale State Invitational | 1500m | 4:17.9 | 7th · 1st on team | 102.9 | +0.6% | SR |
| 2010-02-13 | CTC Championships | 1000m | 2:41.63 | 6th · 1st on team | 102.3 | -0.9% | |
| 2010-01-23 | Wesleyan Invitational III | 1000m | 2:39.77 | 8th · 2nd on team | 103.5 | -0.9% | RSR |
| 2010-01-15 | NYC Gotham Cup | 1000m | 2:38.85 | 30th · 2nd on team | 102.2 | -1.7% | SR |
| 2010-01-08 | Metropolitan Coaches Invitational | 1mile | 4:36.69 | 33rd · 2nd on team | 101.9 | -1.7% | ★PR SR |
| 2009-12-11 | Ursinus Quad Meet | 800m | 2:04.66 | 3rd · 1st on team | 102.3 | -1.3% | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 800m | 1:57.12 | 9th · 1st on team | 108.1 | — | ★PR ★R SR RSR |
| 2009-04-19 | CTC Championships | 1500m | 4:21.48 | 11th · 2nd on team | 100.4 | -0.8% | |
| 2009-04-19 | CTC Championships | 800m | 2:07.77 | 19th · 1st on team | 99.2 | -0.8% | |
| 2009-04-10 | New York Relays College/Open Division | 800m | 2:00.86 | 10th · 1st on team | 103.7 | -1.4% | PR SR |
| 2009-04-04 | Penn Invite | 800m | 2:01.22 | 43rd · 1st on team | 104.0 | -1.9% | |
| 2009-03-27 | Monmouth Season Opener | 1500m | 4:16.97 | 20th · 1st on team | 101.8 | -0.1% | PR SR |
| 2009-03-27 | Monmouth Season Opener | 800m | 2:03.89 | 10th · 1st on team | 101.9 | -0.1% | |
| 2009-03-07 | Race results → | 1000m | 2:37.82 | 15th · 1st on team | 103.7 | — | |
| 2009-02-27 | NYU Fastrack Invitational | 1000m | 2:34.9 | 14th · 1st on team | 104.8 | -1.7% | ★PR R SR RSR |
| 2009-02-14 | CTC T&F Indoor Track Championships | 800m | 2:07.6 | 16th · 1st on team | 100.4 | -0.9% | |
| 2009-02-14 | CTC T&F Indoor Track Championships | 1000m | 2:42.86 | 9th · 1st on team | 101.6 | -0.9% | |
| 2009-02-07 | Frank Colden Invitational | 800m | 2:03.25 | 5th · 1st on team | 103.5 | -1.3% | |
| 2009-01-24 | Wesleyan Cardinal Invitational | 800m | 2:04.04 | 4th · 1st on team | 103.3 | -0.9% | |
| 2009-01-24 | Wesleyan Cardinal Invitational | 1mile | 4:38.75 | 16th · 1st on team | 102.9 | -0.9% | PR SR |
| 2009-01-16 | NYC Gotham Cup | 1000m | 2:40.15 | 40th · 1st on team | 101.4 | -1.7% | PR SR |
| 2009-01-09 | Metro Coaches Invitational | 800m | 2:01.01 | 8th · 1st on team | 103.9 | -1.7% | PR R SR RSR |